Paleo Chicken Stroganoff

Try this Paleo Chicken Stroganoff recipe.

Paleo Chicken Stroganoff
Paleo Chicken Stroganoff

Try this Paleo Chicken Stroganoff recipe.

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
  • Carbohydrate 59.3751625172049 g
  • Cholesterol 410.64 mg
  • Fat 10.3320625005873 g
  • Fiber 13.2536251122767 g
  • Protein 176.863390004195 g
  • Saturated Fat 2.63129750007677 g
  • Serving Size 1 1 recipe (1562g)
  • Sodium 2743.87250188626 mg
  • Sugar 46.1215374049283 g
  • Trans Fat 2.85656875017955 g
  • Calories 1057 calories

Step-by-step

  • Season chicken cubes with salt and pepper.
  • Heat olive oil in a large pan over medium-high heat, then add the chicken and cook, turning, until brown on all sides.
  • Transfer to plate and set aside.
  • In same pan, heat another swirl of olive oil and add the onion and garlic, cooking until soft and fragrant.
  • Add the wine and chicken broth and let simmer for about 2 minutes.
  • Add the mushrooms, then stir in tomato sauce, tomato paste, and mustard.
  • Lower heat and let simmer for about 5 minutes, letting the liquid cook down and thicken slightly.
  • Add the coconut milk and continue to simmer.
  • Once the sauce is creamy and not liquid-y, return the chicken to the pan, along with parsley.
  • Make sure the chicken is heated and cooked through, but be careful not to overcook so the chicken doesn't get tough.
  • Serve hot and finish with a nice sprinkle of plantain shoestrings.

My Favorite Weeknight Paleo Meal: Chicken Stroganoff

As a busy working mom, finding time to cook healthy, delicious meals can be a real challenge. Between school drop-offs, meetings, and after-school activities, the last thing I want to do when I get home is spend hours in the kitchen. That's why I rely on quick, easy recipes like this Paleo Chicken Stroganoff. It's packed with flavor, satisfying, and surprisingly simple to make, even on a weeknight.

The secret to this recipe's success lies in its simplicity. No complicated techniques or obscure ingredients are needed. I usually have most of these ingredients on hand, making it a spontaneous dinner option when I'm short on time. Plus, it’s a fantastic way to use up leftover chicken. I often double the recipe and have leftovers for lunch the next day – a lifesaver for busy lunches!

What I love most about this Paleo Chicken Stroganoff is its versatility. Feel free to experiment with different mushrooms. Cremini, shiitake, or even a mix would add another layer of depth to the flavor. You can also adjust the spices to your liking. A pinch of red pepper flakes adds a pleasant kick, while a dash of paprika adds a smoky sweetness. The beauty of cooking is in the personal touch, isn't it?

The creamy coconut milk base gives the sauce a rich, decadent texture without any heavy cream or dairy. It's surprisingly satisfying and lends itself beautifully to the savory flavors of the chicken, onions, garlic, and mushrooms. The addition of mustard adds a zing that brightens up the overall taste. It's a perfect balance of sweet, savory, and slightly tangy.

One of my favorite things about this recipe is that it allows me to get creative with serving options. Sometimes I serve it over cauliflower rice for a lighter meal. Other times, I prefer to enjoy it as is, simply spooning it over a bed of steamed green beans or asparagus. Plantain chip shoestrings as a garnish are my personal preference, adding a delightful crunch that complements the creamy sauce. This recipe gives me room for improvisation – so I never get bored, and it ensures that everyone in my family enjoys it!

I frequently adapt this recipe based on what's in my fridge and pantry. For example, I’ve substituted chicken thighs for breasts when I’m short on time and want a quicker cooking option. I’ve also added spinach or kale at the end for an extra dose of nutrients and a nice pop of color. It's a fantastic base recipe that can be easily modified to suit your dietary needs and preferences.

Beyond its practicality and deliciousness, this Paleo Chicken Stroganoff is a healthy option. It's rich in protein from the chicken and boasts a generous amount of vegetables, providing essential vitamins and minerals. The lack of refined grains and processed ingredients makes it a guilt-free meal that fits perfectly into a healthy lifestyle. It's a recipe that I truly feel good about serving my family.

Cooking doesn't have to be stressful. This recipe is a perfect example of how a quick, easy meal can be both healthy and delicious. It's become a staple in our household, and I hope it becomes a favorite in yours too. So, the next time you're looking for a weeknight dinner that's both satisfying and simple, give this Paleo Chicken Stroganoff a try. You won't be disappointed!

Tips for Success:

  • Don't overcook the chicken! Overcooked chicken becomes dry and tough. Cook until it's just cooked through and still juicy.
  • Adjust the seasonings to your taste. Feel free to add more or less of any spice to suit your preferences.
  • Make it a complete meal. Serve over cauliflower rice, zucchini noodles, or your favorite vegetable for a balanced and nutritious meal.
  • Prep ahead. Chop the vegetables ahead of time to save time on busy weeknights. You can even marinate the chicken overnight for extra flavor.

I hope you enjoy this recipe as much as I do! Let me know in the comments if you have any questions or suggestions.