Coconut Prawn Curry

Try this Coconut Prawn Curry recipe

Coconut Prawn Curry
Coconut Prawn Curry

Try this Coconut Prawn Curry recipe

  • Preparing Time: 45 minutes
  • Total Time: 45 minutes
  • Served Person: 4
  • Carbohydrate 1.13682687484145 g
  • Cholesterol 0 mg
  • Fat 0.264724999985453 g
  • Fiber 0.623300021125019 g
  • Protein 0.304543124933261 g
  • Saturated Fat 0.03087062499965 g
  • Serving Size 1 1 Serving (257g)
  • Sodium 1455.08487499936 mg
  • Sugar 0.513526853716427 g
  • Trans Fat 0.037216187493594 g
  • Calories 6 calories

Step-by-step

  • To make the prawn stock, remove the shells and heads from the prawns and place them in a pot. (place the prawn meat in a bowl and keep refrigerated.)
  • Add the water, garlic and lemon to the prawn shells and place over a medium heat.
  • Allow to simmer for 30-45 minutes, covered, until the liquid is opaque pink and tastes of the sea.
  • Strain the heads, shells, garlic & lemon from the liquid and place the liquid back over a high heat.
  • Allow to reduce by half and set aside.
  • To make the curry, fry the onion, garlic and ginger until soft and translucent.
  • Add the garam masala, spices and sugar and allow to fry for another minute.
  • Add the coconut cream and prawn stock and allow to simmer for 10 minutes.
  • Add the prawn meat and allow to poach gently for 3-5 minutes.
  • If at this stage you see the sauce is too thin, mix 2 teaspoons cornflour with 2 teaspoons water and add to the curry.
  • Allow to cook for 2 minutes until the sauce has thickened.
  • Season to taste and serve.

My Go-To Weeknight Dinner: Coconut Prawn Curry

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between school pick-ups, work deadlines, and keeping the house running smoothly, my evenings are often a whirlwind. That’s why I rely heavily on recipes that are quick, flavorful, and surprisingly easy to execute, even on the most hectic of days. This Coconut Prawn Curry is my absolute go-to. It’s a flavorful explosion on the palate, yet requires minimal prep time and cleanup, leaving me with more energy to spend with my family after dinner.

The beauty of this dish lies in its simplicity. It starts with a fragrant prawn stock, which adds an incredible depth of flavor that you simply won't get with store-bought broth. Don't be intimidated by the prawn stock; it's incredibly easy to make and the results are worth the small extra effort. While the stock simmers away, I usually chop the vegetables, a task I can easily multi-task with other household chores. Then it's a matter of quickly sautéing the onions, garlic, and ginger, adding the spices, and letting the coconut cream and prawn stock create a rich, creamy base. The prawns themselves poach beautifully in this fragrant broth, taking just a few minutes to cook through. The final touch? A squeeze of fresh lime juice for a burst of zesty brightness. It's a dish that never fails to impress, whether I'm serving it to my family or to friends.

Why this recipe works so well for busy lives:

  • Quick prep time: Most of the prep can be done while the prawn stock simmers, allowing for efficient multitasking.
  • Minimal cleanup: A one-pot wonder for the most part, minimizing the post-dinner dishwashing.
  • Make-ahead potential: The prawn stock can be made ahead of time and stored in the fridge, cutting down on cooking time on busy evenings.
  • Healthy and delicious: Packed with flavor and nutrients, this dish satisfies both taste buds and health goals.
  • Versatile: Feel free to adjust the spice level to your preference, adding more or less chili for a spicier kick.

Serving suggestions: I love serving this curry with steamed jasmine rice and crispy poppadums for a truly satisfying meal. The fluffy rice absorbs the luscious curry beautifully, while the poppadums offer a delightful textural contrast. A fresh side salad would also add a nice refreshing touch. The leftovers, if there are any, are just as delicious the next day, making this an excellent meal-prep option.

This Coconut Prawn Curry is more than just a meal; it's a testament to the fact that delicious, healthy food doesn't have to be time-consuming or complicated. It's a recipe that has become a staple in my kitchen and I'm confident it will become a favorite in yours, too. So, the next time you're short on time but craving a flavorful and satisfying dinner, give this recipe a try. You won't be disappointed!

Ingredients I always keep on hand:

  • Prawns: A pantry staple for quick and easy protein.
  • Coconut Cream: Adds richness and creaminess to the curry.
  • Garlic and Ginger: The foundation of so many flavorful dishes.
  • Spices: A well-stocked spice rack is essential for creating diverse and exciting flavors.
  • Rice: A versatile base for many meals.

Tips for success:

  • Don't be afraid to experiment with different spices to create your own unique flavor profile.
  • Adjust the amount of coconut cream depending on your desired consistency.
  • If you're short on time, you can use pre-made prawn stock.
  • Serve with your favorite sides to complete the meal.

This recipe is a keeper, and a testament to how simple, yet incredibly satisfying, weeknight meals can be. Enjoy!