No Bake Loaded Oatmeal Cookie Energy Bites (Gluten Free, Vegan Friendly)
No Bake Loaded Oatmeal Cookie Energy Bites are a delicious and healthy gluten-free and vegan-friendly treat. These energy bites are easy to make and perfect for a quick snack or dessert.
No Bake Loaded Oatmeal Cookie Energy Bites are a delicious and healthy gluten-free and vegan-friendly treat. These energy bites are easy to make and perfect for a quick snack or dessert.
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/2 c dried cranberries
- 2 cup oats (gluten free, we used bob's red mill)- if yo
- 1/3 c rushed honey roasted nuts or maple glazed pecans i
- 1/3 cup honey or maple syrup (see notes)
- 1/3 c dark chocolate chips (enjoy life mini chocolate c
- 1/2 -2/3 cup naturally no stir peanut butter (adj
- optional 2 tsp coconut flour or gf flour if you
- Carbohydrate 0.903195151515152 g
- Cholesterol 0 mg
- Fat 0.0147533333333333 g
- Fiber 0.0988363605268074 g
- Protein 0.00392 g
- Saturated Fat 0.00131454545454545 g
- Serving Size 1 1 -35 ball (1g)
- Sodium 0.0493333333333333 mg
- Sugar 0.804358790988344 g
- Trans Fat 0.00461357575757576 g
- Calories 4 calories
Step-by-step
- Grind up your glazed nuts in a blender and transfer into a mixing bowl.
- Add your oats, chocolate chips, dried cranberries, cinnamon and mix together.
- Next add your peanut butter. Stir again.
- Finally, Add in your vanilla extract and honey a little bit at a time. Mixing between pours. Adjust the amount of honey you use depending on the batter's thickness. You might need more or less.
- Mix again
- Before rolling, chill batter in the fridge for 20 minutes. That way it's easier to roll later.
- Roll into 1-1.5 inch balls and place on a cookie tray or plastic ware with parchment paper underneath.
- Let them freeze for 20-30 minutes then transfer into a Ziploc bag.
- Dust with additional cinnamon if desired.
- Keep in the fridge or freezer for up to 6 weeks.
My Go-To Energy Bites: A Busy Mom's Secret Weapon
Life as a working mom is a whirlwind. Between early mornings, school runs, juggling work deadlines, and trying to squeeze in a workout, finding time for healthy, delicious snacks often feels impossible. But what if I told you there's a simple solution that keeps my energy levels up and my kids happy? Enter: my no-bake loaded oatmeal cookie energy bites. These little powerhouses are my secret weapon for staying energized and focused throughout the day, and they’re surprisingly simple to make.
I stumbled upon this recipe a few years ago while searching for healthy alternatives to processed snacks. My kids, notorious picky eaters, actually love them! The best part? They’re incredibly versatile. I can easily adjust the ingredients based on what I have on hand and my family's preferences. Sometimes, I add a sprinkle of sea salt for that extra savory-sweet kick. Other times, I'll swap out the dried cranberries for chopped dates or raisins. The possibilities are endless!
The beauty of these energy bites lies in their adaptability. They're naturally gluten-free and easily customizable to become vegan-friendly, too. For my vegan versions, I use maple syrup instead of honey, and ensure all my ingredients are certified vegan. This makes them the perfect snack for all my friends and family with various dietary needs.
More Than Just a Snack: A Lifestyle Choice
These energy bites aren't just a convenient snack; they're a reflection of my commitment to healthy living. As a busy mom, I know how easy it is to reach for sugary, processed snacks when time is tight. But these little bites help me avoid that temptation. They provide sustained energy from the oats and nuts, and the sweetness from the honey (or maple syrup) satisfies my cravings without the sugar crash.
Making these energy bites has become a fun family activity, too. My kids love helping me measure ingredients and roll the balls. It's a great way to teach them about healthy eating and get them involved in the kitchen. Plus, it's a fantastic way to spend some quality time together. And, let's face it, the end result is always worth the effort!
The Perfect Partner for a Busy Life
These energy bites are perfect for on-the-go moments. I keep a batch in the fridge at home, and I always pack a few in my lunch bag or purse. They're a lifesaver when I'm running late for a meeting, dealing with an unexpected task, or just need a pick-me-up during a hectic day. They're a delicious and healthy way to fuel my body and keep my energy levels high.
From busy mornings to long afternoons, these energy bites are my secret to staying energized and focused. They're a quick and easy solution to healthy snacking, and they taste so good that my kids can't get enough of them either. So, give them a try. You won't regret it. They're more than just a snack; they're a delicious and healthy way to navigate the craziness of daily life.
Pro-Tip: Experiment with different nut butters! Almond butter, cashew butter – they all add a unique twist to these energy bites. Get creative and find your perfect combination!
