Spicy Shrimp Udon Noodle Stir Fry
Try this Spicy Shrimp Udon Noodle Stir Fry recipe
Try this Spicy Shrimp Udon Noodle Stir Fry recipe
- 2 tsp salt
- 2 tsp sesame oil
- 2 tbsp lime juice
- 1 tbsp toasted sesame seeds
- 1/3 cup mirin
- â½ tsp pepper
- 2 tsp grated ginger
- 1 lb large shrimp
- 4 tbsp vegetable oil (divided)
- 2 cup green cabbage (sliced thin)
- 1 package (9.5 oz) udon noodles ((i like habubaku organic b
- 1 cup celery (chopped fine (reduce to less than 5 cm stalk if on a strict low
- â½ cup fennel (sliced)
- â¼ tsp red pepper flakes
- 1/3 cup tamari ((or traditional soy sauce))
- 1 tbsp chives (chopped fine)
- Carbohydrate 6.57983930870763 g
- Cholesterol 172.3651006 mg
- Fat 16.2170736698632 g
- Fiber 1.82495833488268 g
- Protein 24.4658496696678 g
- Saturated Fat 1.70629547268831 g
- Serving Size 1 1 people (210g)
- Sodium 182.015739400051 mg
- Sugar 4.75488097382495 g
- Trans Fat 0.867606198157732 g
- Calories 291 calories
Step-by-step
- Preheat the oven to 400°F and prepare a baking sheet by covering it with a layer of foil.
- Rinse the shrimp, and clean and devein as needed.
- In a medium bowl, toss the shrimp with 1 tablespoon olive oil, 2 teaspoon salt, and ½ teaspoon pepper.
- Spread the shrimp out on the baking sheet in an even layer and roast for 6-8 minutes.
- Once cooked through, set aside and keep warm.
- Once the shrimp is in the oven, heat 1 tablespoon oil in a large wok (if you don’t have a wok, a non-stick skillet is just fine).
- Sauté the cabbage over medium-heat, until the edges are browned (about 4 minutes).
- Reduce the heat to medium low and cook the cabbage until tender (another 4 minutes).
- Remove the cabbage to a large bowl and carefully wipe down the skillet with a dry paper towel to remove any browned bits.
- While the cabbage is cooking, prepare the noodles as directed by the package instructions.
- Once ready, add the cooked noodles to the bowl of sauteed cabbage and toss with 2 teaspoons of sesame oil.
- Heat a tablespoon of vegetable oil to the same wok (or skillet) you used for the cabbage over medium heat.
- Add the celery, fennel, ginger, and red pepper flakes.
- Toss together and sauté for 3 minutes.
- Pour the mirin, tamari (or soy sauce), and lime juice into the wok, and add back in the cabbage/noodle mixture.
- Cook everything for 5 minutes, stirring often.
- Add the oven roasted shrimp, and sauté an additional 45 seconds to bring the whole dish together.
- Remove the pan from heat.
- Heap piles of Spicy Shrimp Udon Noodle Stir Fry into individual bowls, and sprinkle with toasted sesame seeds and chopped chives.
- Serve!
My Go-To Weeknight Dinner: Spicy Shrimp Udon Noodle Stir Fry
As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between work deadlines, school pick-ups, and the never-ending cycle of laundry, a quick, easy, and satisfying dinner is a lifeline. That's where this Spicy Shrimp Udon Noodle Stir Fry comes in. It's become a staple in our household, a weeknight warrior that consistently delivers on flavor and convenience.
The beauty of this recipe lies in its simplicity. No complicated techniques or obscure ingredients are required – just a handful of readily available pantry staples and fresh produce. The shrimp cooks quickly, the noodles are ready in minutes, and the vibrant vegetables add a burst of freshness and color. It's the kind of meal that can be whipped up in under 30 minutes, leaving you with more time to enjoy your evening rather than slaving away in the kitchen. The spicy kick from the red pepper flakes adds a delightful zest, but feel free to adjust the amount to suit your spice preference. A dash of sesame oil adds a nutty aroma and richness that perfectly complements the savory shrimp and the subtle sweetness of the mirin. I usually make a double batch, having enough for leftovers for lunch the next day. This makes my workday much more relaxed, without the hassle of preparing lunch.
Beyond the Recipe: A Weeknight Ritual
For me, cooking isn't just about sustenance; it's a form of self-care, a chance to unwind and de-stress after a long day. The rhythmic chopping of vegetables, the sizzle of the wok, and the satisfying aromas that fill the kitchen create a sense of calm amidst the chaos. It’s a small ritual that I look forward to, a brief respite from the demands of daily life. This recipe is a part of that ritual, a simple pleasure that adds a touch of joy to my otherwise hectic evenings. My kids even love helping me prepare the vegetables - they take great pride in their contributions to the meal, creating shared family moments.
Adaptability and Versatility
One of the things I love most about this recipe is its adaptability. It's incredibly versatile; easily customizable to accommodate different tastes and dietary needs. For instance, if you're not a fan of shrimp, chicken or tofu would work just as well. If you're watching your sodium intake, you can reduce the amount of soy sauce or substitute it with low-sodium tamari. You can also substitute the vegetables with whatever you have on hand - broccoli, bell peppers, carrots, mushrooms — the possibilities are endless! Feel free to experiment with different flavor combinations to create your own unique variations. This dish has become a canvas for my culinary creativity, a way to explore new flavors and textures without feeling overwhelmed.
More Than Just a Meal: A Connection
Ultimately, this Spicy Shrimp Udon Noodle Stir Fry is more than just a recipe; it's a connection to my family, a testament to the importance of simple pleasures and shared meals. It’s a reminder that even amidst the whirlwind of modern life, there's always time for nourishing both body and soul. The act of preparing and sharing this meal is a small act of love, a simple way to nurture those I cherish most. And that, in itself, is a recipe worth savoring.
So, next time you're looking for a quick, easy, and delicious weeknight dinner, give this Spicy Shrimp Udon Noodle Stir Fry a try. You might just discover your new favorite go-to meal, a simple yet satisfying culinary adventure that brings joy to your kitchen and your table.
