Hibachi Style Chicken with Magic Mustard Sauce
Try this Hibachi Style Chicken with Magic Mustard Sauce recipe.
Try this Hibachi Style Chicken with Magic Mustard Sauce recipe.
- kosher salt to taste
- black pepper to taste
- pinch of kosher salt
- 2 cloves garlic
- 1 tsp. red boat fish sauce
- 2 tsp. ground mustard powder
- 2 tbsp. warm water
- 5 tbsp. toasted sesame seeds (i buy mine at the grocery st
- 1/2 cup coconut aminos (sub for soy sauce if not whole30)
- 1/2 inch chunk of ginger peeled
- 2 lbs. boneless skineless chicken thighs (trimmed and cut into 1 inch chunks)
- 1/2 white onion thinly sliced
- 8 baby bella mushrooms stems removed and cut into fourths
- 1 large zucchini cut into thin short strips
- 1 carrot, cut into thin short strips
- 2 tbsp. avocado oil
- 1 tbsp. ghee (sub butter if not whole30)
- 1 tbsp. toasted sesame seeds
- Carbohydrate 2.04841 g
- Cholesterol 0 mg
- Fat 0.03326 g
- Fiber 0.152499994277954 g
- Protein 0.39255 g
- Saturated Fat 0.00632 g
- Serving Size 1 1 recipe (914g)
- Sodium 156.096 mg
- Sugar 1.89591000572205 g
- Trans Fat 0.0092 g
- Calories 9 calories
Step-by-step
- In a bowl, combine the mustard powder and warm water, and whisk until combined.
- Add to a food processor with the remaining Magic Mustard Sauce ingredients, blend until smooth (or almost smooth).
- Set aside.
- Place the cubed chicken in a bowl and season with kosher salt and pepper.
- Toss to coat.
- Heat a wok or large skillet over high heat.
- Add the oil and when very hot (it should be just smoking), add chicken to the skillet and spread evenly to sear evenly on all sides and until cooked through, tossing occasionally, about 7 minutes.
- When chicken is cooked through, use a slotted spoon to transfer onto a plate.
- Set aside.
- In the same skillet, add the ghee and melt.
- Then add the onions, carrots, zucchini, and mushrooms.
- Cook, stirring occasionally until just cooked and slightly tender (you don't want them too soft, I like a little crunch to mine still), about 4 minutes.
- Add chicken back into the skillet with the sesame seeds.
- Stir and saute for 2 more minutes.
- Transfer to a plate and serve with the Magic Mustard Sauce.
Hibachi Style Chicken with Magic Mustard Sauce: A Weeknight Winner
As a busy working mom, finding time to cook delicious and healthy meals can feel like an impossible task. But honestly, I've learned that with a little planning and the right recipes, even weeknights can be filled with the aromas of home-cooked goodness. This Hibachi Style Chicken with Magic Mustard Sauce is my absolute go-to. It's quick, flavorful, and satisfying – exactly what I need after a long day.
The magic really lies in that "Magic Mustard Sauce." It's a simple blend of mustard powder, warm water, coconut aminos (I use them as a soy sauce alternative), ginger, garlic, and a touch of fish sauce for that umami punch. You can whip it up in a matter of minutes in a food processor. And let me tell you, the flavor profile is incredible – a perfect balance of tangy, savory, and slightly sweet. The sauce elevates the entire dish, making the chicken incredibly moist and flavorful.
The chicken itself is cooked in a wok or large skillet over high heat. I love that sizzling sound, that almost instant sear that gives the chicken a beautiful crust. I use boneless, skinless chicken thighs because they stay juicy and tender even when cooked quickly. You could certainly use breasts, but keep an eye on the cooking time to prevent dryness. Once the chicken is cooked through, I simply toss it back into the skillet with sauteed onions, carrots, zucchini, and mushrooms for a complete and balanced meal.
This recipe is surprisingly versatile. Feel free to adapt it to your liking. Love broccoli? Throw some in! Prefer bell peppers? Go for it! The beauty of this dish is its adaptability. It’s a blank canvas for your culinary creativity. And that’s what I love about it; it doesn't feel rigid, it adapts to what I have on hand, what my family is craving that particular night.
Beyond the convenience and deliciousness, this recipe is also a healthy option. Chicken thighs are a good source of protein, and the vegetables provide essential vitamins and fiber. It's a balanced meal that will leave you feeling satisfied and energized, not sluggish and weighed down. I often double the recipe, making enough leftovers for lunches throughout the week. It reheats beautifully and actually tastes even better the next day – if it lasts that long!
So, if you're looking for a quick, easy, and incredibly flavorful weeknight dinner, look no further. This Hibachi Style Chicken with Magic Mustard Sauce is a true winner. It’s the kind of meal that makes even the busiest weeknights feel a little bit brighter. The best part? The cleanup is relatively easy, which is always a plus in my book!
I highly recommend giving this recipe a try. It's become a staple in our house, and I know it will quickly become a favorite in yours, too. It's the perfect combination of satisfying and effortless, a true culinary win for even the busiest of schedules.
Beyond the recipe itself, I encourage you to embrace the process of cooking. Even on a busy weeknight, taking the time to prepare a healthy, home-cooked meal can be a truly rewarding experience. It’s a moment to connect with yourself, your family, and the simple joy of good food. So put on some music, pour a glass of wine (or tea!), and enjoy the process. You deserve it.
Remember, even small acts of self-care, like preparing a delicious and healthy meal, can make a big difference in our overall well-being. So go ahead, treat yourself – and your family – to this delightful Hibachi Style Chicken with Magic Mustard Sauce. I promise you won’t regret it.
