Paleo Chicken Pot Pie Soup
Try this Paleo Chicken Pot Pie Soup recipe
Try this Paleo Chicken Pot Pie Soup recipe
- 1 medium onion chopped
- 2 celery ribs chopped
- 2 tsp fresh thyme leaves
- sea salt and black pepper
- 8 garlic cloves chopped
- 3 scallions, sliced
- 1 rotisserie chicken skinned and shredded (preferabl
- 2 tbs grass-fed butter or ghee
- 2 lb yellow potatoes (half of them peeled and roughly chopped the other half cut into bite-size pieces)
- 2 cups chicken broth (i used bone broth)
- 3 large carrots peeled and sliced
- 1 tsp fresh sage chopped
- 1 tsp dried dill (use fresh if you have it)
- Carbohydrate 1.856164 g
- Cholesterol 0 mg
- Fat 0.06204 g
- Fiber 0.381994998482863 g
- Protein 0.37383 g
- Saturated Fat 0.0186147 g
- Serving Size 1 1 Serving (169g)
- Sodium 37.2229 mg
- Sugar 1.47416900151714 g
- Trans Fat 0.0123501333333333 g
- Calories 9 calories
Step-by-step
- Heat the butter in a large soup pot.
- Add the onions and garlic and cook, stirring, 3 minutes.
- Add the peeled, roughly chopped potatoes and the broth.
- Season with salt and pepper.
- Simmer, covered, about 15 minutes, or until the potatoes are tender.
- Using a slotted spoon, transfer the potatoes and onions to a blender and set aside to cool slightly.
- Whiz them up until nice and creamy.
- Add the carrots and celery to the broth in the pot.
- Add the bite-sized potatoes.
- Add the contents of the blender.
- Simmer, covered, about 10 minutes, or until the potatoes are tender.
- Add the chicken, scallions, and herbs and cook another 5 minutes.
- Ladle into bowls.
- Enjoy!
My Comfort Food Escape: A Paleo Chicken Pot Pie Soup Adventure
Life as a busy working mom is a whirlwind. Between early morning school runs, demanding deadlines at the office, and the constant juggling act of keeping everyone happy and fed, finding time for myself often feels like a luxury. But then there are moments – quiet evenings after the kids are tucked into bed, or a stolen weekend afternoon – when I crave a little peace and comfort. And for me, that comfort comes in the form of a steaming bowl of delicious, nourishing soup. This Paleo Chicken Pot Pie Soup has become my ultimate escape, a culinary hug that warms my soul and revitalizes my spirit.
The beauty of this recipe lies in its simplicity and adaptability. I often find myself improvising, swapping ingredients based on what's fresh in my fridge or what my family fancies. Sometimes, I add a sprinkle of extra herbs, other times, I'll toss in some leftover roasted vegetables for an added boost of flavor and nutrients. The foundation, however, remains the same: tender chicken, creamy potatoes, and a rich, savory broth that whispers of home-cooked goodness. It’s a dish that feels incredibly luxurious yet remains remarkably easy to whip up, even on the busiest of days. It is a far cry from the hectic energy of my day job and allows me to relax and enjoy a moment of peace.
What makes this soup truly special, though, is more than just its taste. It’s the feeling of warmth it evokes, the sense of comfort it provides. It’s a reminder to slow down, to appreciate the simple pleasures in life, and to nourish myself – both physically and emotionally. In a world that constantly demands our attention, this soup offers a much-needed pause, a sanctuary where I can reconnect with myself and recharge before diving back into the day's challenges. It’s my secret weapon against stress, a flavorful balm that soothes my weary soul and leaves me feeling refreshed and ready to face whatever comes next. The comforting aroma wafting from the pot alone is enough to melt away the stress of a long day.
The preparation itself is a meditative process. The rhythmic chopping of vegetables, the gentle simmering of the broth, these simple actions ground me in the present moment, creating a pocket of calm amid the chaos. It's a far cry from the fast-paced, deadline-driven world I inhabit during the day. As the aromas of herbs and spices fill my kitchen, a sense of peace settles over me. It’s a stark contrast to the frantic energy of my work life, providing a much-needed counterpoint to the constant pressure.
This Paleo Chicken Pot Pie Soup is more than just a meal; it's an experience, a ritual, a reminder to nurture myself amidst the whirlwind of modern life. It's a testament to the power of simple pleasures and the profound comfort found in a bowl of homemade goodness. It's a taste of home, a hug in a bowl, and a well-deserved reward after a long day.
The recipe's flexibility is a major plus for busy individuals. It adapts beautifully to whatever vegetables you have on hand, making it a perfect way to use up leftovers or experiment with seasonal produce. I've found it to be an excellent vehicle for incorporating extra greens, such as spinach or kale, which adds another layer of nutrition and vibrant color to the dish. The creamy texture of the potatoes provides a satisfying richness that feels incredibly indulgent, even without resorting to heavy cream or dairy. The robust chicken broth provides a flavorful foundation, ensuring a balanced and satisfying flavor profile. The herbs, a key component to this soup, can be adjusted to suit personal tastes.
Furthermore, the Paleo-friendly nature of the recipe is a welcome benefit. Without grains, dairy, or processed sugars, this soup allows for a clean and wholesome eating experience. This is especially important for me as I strive to maintain a healthy lifestyle while still indulging in delicious comfort food. The inherent health benefits of the recipe are a major selling point; the soup is packed with essential nutrients from the vegetables and chicken, providing a wholesome meal that leaves you feeling both satisfied and energized.
More than just a recipe, this soup is a testament to my personal philosophy of embracing balance and finding joy in the simple things. It's a reminder to myself, and hopefully to you, that even amidst the whirlwind of daily life, there is always time for a little self-care and a delicious, comforting meal.
