The Chef and I - Jamie Oliver's Spiced Chicken with Bacon and Spinach Lentils

Try this recipe, or contribute your own.

The Chef and I - Jamie Oliver's Spiced Chicken with Bacon and Spinach Lentils
The Chef and I - Jamie Oliver's Spiced Chicken with Bacon and Spinach Lentils

Try this recipe, or contribute your own.

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
  • Carbohydrate 52.7394763044616 g
  • Cholesterol 0 mg
  • Fat 3.23122999955 g
  • Fiber 14.1952002902031 g
  • Protein 13.68914 g
  • Saturated Fat 0.706748999937864 g
  • Serving Size 1 1 recipe (656g)
  • Sodium 401.621239540107 mg
  • Sugar 38.5442760142585 g
  • Trans Fat 0.699240249987814 g
  • Calories 264 calories

Step-by-step

  • Peel your onion and carrot and blitz in a food processor with the rosemary.
  • Put a glug or two of oil in a fry pan with high sides and start sauteing.
  • Get a really large sheet of baking paper out on your bench. Scatter over a generous amount of salt, pepper and the paprika. Rub into the chicken all over (if you've been generous there's enough for both sides and a good rub into the chicken).
  • Fold the baking paper over the top of the chicken (I told you it needed to be a big sheet) then get a rolling pin and bash it to about 1.5 cm thick. (I didn't do it thin enough so it took longer to cook for me).
  • Get another fry pan on with a glug of oil then add the garlic cloves, the herbs and the chicken. Fry for about 4 minutes on each side until nicely golden and cooked through.
  • Back to the veg in the other pan, add the two tins of lentils with the water they're in (ie don't drain them) and the tomatoes which you've chopped up roughly (I just blitzed them to chunky in my little mini blender as I'd already using it for the onion and carrot. Put the lid on and leave to simmer.
  • Roughly chop the spinach in the food processor - you don't want it pulverised so just pulse it until it's shredded but not moosh. Add to the lentils with the red wine vinegar.
  • Lift the chicken out of the pan, you might need to give it a wipe down before cooking the bacon and then fry off the bacon.
  • Put the lentils into a wide lipped platter (it's runny so don't go and use some flat platter contraption) and dollop over the yoghurt, give it a little swirl through.
  • Cut the chicken up on an angle and place over the top then put the bacon on top of that.
  • Serve with crusty bread or pitas.
A Weeknight Winner: Jamie Oliver Inspired Spiced Chicken

A Weeknight Winner: Jamie Oliver Inspired Spiced Chicken

Life as a working mom is a whirlwind. Between juggling client calls, school pick-ups, and making sure everyone gets a healthy dinner on the table, time is a precious commodity. That's why I'm always on the lookout for quick, delicious, and family-friendly recipes. This spiced chicken recipe, inspired by Jamie Oliver's vibrant style, has quickly become a weeknight staple in our home. It’s flavorful, satisfying, and surprisingly easy to throw together even on the busiest of evenings.

The beauty of this dish lies in its simplicity. The chicken is incredibly tender and juicy thanks to a quick pounding and pan-fry, while the lentils provide a hearty, flavorful base. I've tweaked the original recipe slightly to suit my family's tastes and dietary needs. For instance, I often add extra vegetables like bell peppers or zucchini to boost the nutritional content and add some color to the plate. Feel free to experiment with different herbs and spices too – a dash of cumin or coriander would be a delicious addition.

The vibrant colors of the dish itself are a feast for the eyes – the deep red of the paprika-rubbed chicken, the earthy greens of the spinach, the rich golden brown of the crispy bacon… it’s simply stunning. It’s the kind of dish that not only tastes great, but also feels like a real treat, even when you're pressed for time. My kids absolutely devour it, and it's become a favorite for impromptu gatherings with friends too. It's adaptable enough to serve as a quick weeknight meal or a more impressive dish for a casual dinner party with minimal fuss.

Beyond its deliciousness, this recipe is also incredibly versatile. The leftover chicken and lentils make excellent additions to salads or sandwiches the next day, reducing food waste and saving you even more time during the week. It’s a testament to the idea that healthy eating doesn’t have to be complicated or time-consuming. This recipe is proof that delicious, nutritious meals can fit seamlessly into even the busiest lifestyles.

The recipe itself involves a simple process: pounding the chicken to ensure even cooking and a juicy texture, then searing it to perfection. The lentil mixture simmers gently alongside while the chicken cooks, and everything comes together in a beautifully rustic yet elegant final presentation. It’s a recipe that encourages creativity; I’ve often experimented by adding different types of beans or swapping the bacon for pancetta for a richer flavour. The possibilities truly are endless!

I often find myself adapting recipes based on what I have available in the pantry. Sometimes it’s a different kind of fresh herb, sometimes it’s adding some leftover roasted vegetables. That’s the beauty of cooking – it’s an act of improvisation, a form of self-expression that blends creativity and nourishment into one satisfying experience. This particular recipe has become a blank canvas for my culinary experiments, providing a simple framework upon which I can build a delicious and personalized meal for my family.

So, if you're looking for a quick, easy, and flavorful dinner that's sure to impress, I highly recommend giving this spiced chicken with bacon and spinach lentils a try. It’s a recipe that effortlessly combines simplicity and sophistication, making it the perfect addition to any busy weeknight menu. I often find myself coming back to this simple yet satisfying recipe, knowing it's always a guaranteed hit with my family and a perfect way to end a busy day.