Spicy Garlic Chicken Penne with Peas

Chicken Penne and Peas with Spicy Creamy Tomato Sauce - flavorful and easy-to-make pasta dish. Chicken breast is cooked with basil and crushed red pepper in a spicy and creamy tomato Mozzarella sauce with pasta and peas.

Spicy Garlic Chicken Penne with Peas
Spicy Garlic Chicken Penne with Peas

Chicken Penne and Peas with Spicy Creamy Tomato Sauce - flavorful and easy-to-make pasta dish. Chicken breast is cooked with basil and crushed red pepper in a spicy and creamy tomato Mozzarella sauce with pasta and peas.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 39.3963971696038 g
  • Cholesterol 72.1166296834664 mg
  • Fat 8.8374672734865 g
  • Fiber 0.120587500214577 g
  • Protein 8.36460171941355 g
  • Saturated Fat 3.89327796888532 g
  • Serving Size 1 1 serving (315g)
  • Sodium 24.2221275222168 mg
  • Sugar 39.2758096693892 g
  • Trans Fat 0.871229888703731 g
  • Calories 271 calories

Step-by-step

  • Cook penne pasta according to package directions.
  • While pasta cooks, heat olive oil in a large skillet over medium heat.
  • Add chicken breast and cook until browned on both sides, about 5-7 minutes per side.
  • Add minced garlic, red pepper flakes, and dried basil to the skillet. Cook for 1 minute, stirring frequently.
  • Stir in tomato sauce and heavy cream. Bring to a simmer and cook for 5 minutes, or until sauce has thickened slightly.
  • Stir in shredded mozzarella cheese until melted and creamy.
  • Add cooked penne pasta and frozen peas to the sauce. Toss to combine.
  • Season with salt to taste.
  • Serve immediately.

My Easy Weeknight Winner: Spicy Garlic Chicken Penne with Peas

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and managing household chores, the last thing I want is to spend hours in the kitchen. That's why I rely on quick, easy, and flavorful recipes that don't compromise on taste or nutrition. This Spicy Garlic Chicken Penne with Peas is one of my absolute go-to meals – it's ready in under 30 minutes and always a crowd-pleaser, even with my picky eaters.

The beauty of this dish lies in its simplicity. It starts with simple ingredients – chicken breast (I always buy pre-cut to save time!), penne pasta, frozen peas (perfect for convenience!), and a vibrant tomato sauce. The magic happens when you add a touch of spice with red pepper flakes, a fragrant hint of basil, and the creamy richness of mozzarella cheese. The garlic adds another layer of deliciousness, tying all the flavors together beautifully. It's a perfect balance of savory and slightly spicy, creamy and fresh – everything you could want in a comforting pasta dish.

I often find myself adapting this recipe based on what’s available in my pantry or what my family is craving. Sometimes I add a sprinkle of Parmesan cheese for extra cheesy goodness. Other times, I swap the peas for spinach or broccoli for a slightly different flavor profile. The flexibility of this recipe is another huge plus – it's easy to customize it to your liking or based on whatever vegetables you have on hand.

Beyond its ease and versatility, this dish is also incredibly satisfying. The creamy tomato sauce coats the pasta perfectly, the chicken is tender and flavorful, and the peas add a burst of freshness. It’s the perfect kind of meal that feels both indulgent and wholesome. And the cleanup is a breeze! I usually just soak the pan for a few minutes and then give it a quick wash – no mountain of dishes to tackle after a long day.

This isn’t just a weeknight meal for me; it’s a versatile recipe that works for a variety of occasions. It's perfect for a casual family dinner, a quick lunch, or even a casual get-together with friends. The flavors are bold enough to stand on their own, yet delicate enough to pair with a simple side salad. And let's be honest, who doesn't love a creamy, cheesy pasta dish?

So, if you're looking for a simple, delicious, and satisfying meal that won't take up your entire evening, give this Spicy Garlic Chicken Penne with Peas a try. I promise you won't be disappointed. It's a recipe that has become a staple in my kitchen, and I hope it becomes one in yours too. It’s the kind of recipe that allows you to relax and enjoy a delicious meal with your loved ones without the stress and fuss often associated with cooking.

Tips and variations:

  • For a spicier dish, add more red pepper flakes.
  • If you don’t have heavy cream, you can use milk or cream cheese instead.
  • Add other vegetables, such as mushrooms, bell peppers, or zucchini.
  • Use different types of pasta, such as rotini, farfalle, or fusilli.
  • Serve with a side salad or garlic bread.

This simple pasta dish has become a cornerstone of my busy weeknight routines, and I hope it finds its way into your kitchen as well. It’s a testament to the fact that delicious, home-cooked meals don't have to be complicated or time-consuming. With a little planning and the right recipe, even the busiest of us can enjoy a flavorful and satisfying meal. It is more than just a recipe, it's a shortcut to family time and a happy stomach, a reminder that even amidst the chaos of daily life, there's always time for a good home-cooked meal. And that, my friends, is priceless.