Slow Cooker Skinny Orange Chicken

Try this Slow Cooker Skinny Orange Chicken recipe. It's so easy!

Slow Cooker Skinny Orange Chicken
Slow Cooker Skinny Orange Chicken

Try this Slow Cooker Skinny Orange Chicken recipe. It's so easy!

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 0.55253 g
  • Cholesterol 108.8621688 mg
  • Fat 15.758755334375 g
  • Fiber 0.058699999332428 g
  • Protein 35.572663429375 g
  • Saturated Fat 4.52917889075 g
  • Serving Size 1 1 -6 (172g)
  • Sodium 107.4461974125 mg
  • Sugar 0.493830000667572 g
  • Trans Fat 1.382941823875 g
  • Calories 295 calories

Step-by-step

  • Add cubed chicken to a bag, add cornstarch, toss to coat.
  • Put chicken in slow cooker.
  • In a separate bowl add soy sauce, orange juice concentrate, tomato paste, chicken broth, honey, garlic, ginger, orange zest, pepper, and salt.
  • Stir together until combined.
  • Pour over chicken in slow cooker.
  • Either refrigerate until ready to cook, or begin cooking.
  • Slow cook on high 4 hours or on low 6-8 hours.
  • After cooking time, stir and check for consistency. If the sauce is too thin, make a slurry by mixing about a tablespoon of cornstarch with about ½ cup water. Add slurry to the sauce and continue cooking for about 20 minutes.
  • If the sauce is too thick, add chicken broth, orange juice, or water until you get desired consistency.
  • Serve over rice. Garnish with sesame seeds and scallions.

My Weeknight Go-To: Slow Cooker Skinny Orange Chicken

As a busy working mom, time is my most precious commodity. Dinner prep often feels like a race against the clock, a frantic dash between school pick-ups, after-school activities, and the ever-present mountain of laundry. That's why I rely heavily on my slow cooker – it's my secret weapon in the kitchen, allowing me to create delicious, healthy meals without sacrificing precious time. This Slow Cooker Skinny Orange Chicken recipe has become a staple in our family. It’s quick to assemble, incredibly flavorful, and so versatile.

The beauty of this recipe lies in its simplicity. Cubed chicken breasts are tossed in cornstarch, then nestled into the slow cooker. A vibrant sauce, bursting with the bright tang of orange juice concentrate, the savory depth of soy sauce, and a touch of sweetness from honey, is poured over the chicken. The slow cooker works its magic, transforming the chicken into tender, succulent pieces perfectly coated in a rich, glossy sauce. The entire process takes mere minutes to prepare, freeing up my evenings for family time, not kitchen chores.

I love the versatility of this dish. It's equally delicious served over fluffy white rice, hearty brown rice, or even quinoa for a lighter option. A sprinkle of sesame seeds and chopped scallions adds a beautiful finishing touch, enhancing both the flavor and visual appeal. It’s a complete meal in itself, providing a healthy balance of protein, carbohydrates, and a hint of spice. On busy weeknights, I often add a simple side salad, making it a well-rounded and satisfying dinner.

But the real magic of this recipe isn’t just its convenience and flavor. It's the feeling of satisfaction that comes from creating a delicious and healthy meal for my family without spending hours in the kitchen. It allows me to be present, to connect with my kids, and to enjoy the evening without the added stress of complicated cooking. It’s a recipe that embodies the essence of efficient and mindful cooking – a testament to the fact that healthy eating and busy lifestyles don't have to be mutually exclusive. This recipe is more than just a meal; it's a reminder that even amidst the chaos of daily life, there's always time to nourish both body and soul.

Tips and Variations:

  • For a spicier kick, add a pinch of red pepper flakes or a dash of your favorite hot sauce to the sauce.
  • Feel free to experiment with different types of rice – wild rice, brown rice, or even cauliflower rice would all be delicious options.
  • To make it a complete meal, add some steamed vegetables such as broccoli, carrots, or green beans.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stovetop.
  • If you don't have orange juice concentrate, you can substitute with fresh orange juice, but you might need to adjust the amount of honey to balance the sweetness.

This Slow Cooker Skinny Orange Chicken is a true testament to the power of simple, flavorful ingredients and the convenience of slow cooking. It's a recipe I’ll cherish for years to come, a reliable go-to that consistently delivers delicious results, even on the busiest of weeknights. It's more than just a recipe; it's a comforting ritual, a testament to the joy of nourishing my family with love and good food. And for a working mom, that's truly priceless.