Instant Pot Aloo Matar

Simple Indian potato and green peas curry made in the Instant Pot. Goes well with any flatbread of choice. Vegan & gluten-free.

Instant Pot Aloo Matar
Instant Pot Aloo Matar

Simple Indian potato and green peas curry made in the Instant Pot. Goes well with any flatbread of choice. Vegan & gluten-free.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 0.53661249977561 g
  • Cholesterol 0 mg
  • Fat 0.162809999887044 g
  • Fiber 0.27282500786224 g
  • Protein 0.121722499909666 g
  • Saturated Fat 0.0168724999922143 g
  • Serving Size 1 1 Serving (2g)
  • Sodium 436.709499999148 mg
  • Sugar 0.26378749191337 g
  • Trans Fat 0.0230949999826737 g
  • Calories 3 calories

Step-by-step

  • Using a blender, puree the tomatoes with ginger and set it aside.
  • Press the saute button on your Instant Pot. Once it displays hot, add oil to it and then add the cumin seeds and let them sizzle for few seconds.
  • Add the chopped onion and saute for 2 to 3 minutes until the onions are soft.
  • Stir in the pureed tomatoes to the pot and mix.
  • Cover the pot with a glass lid and cook the tomatoes for 3 to 4 minutes.
  • Add coriander powder, turmeric powder, red chili powder and salt. Mix well and cook the spices for 30 seconds.
  • Add water and then add the diced potatoes and frozen green peas.
  • Stir and close the pot with its lid.
  • Press the manual or pressure cook button and cook on high pressure for 2 minutes, with the pressure valve in the sealing position.
  • Do a quick pressure release.
  • Open the pot, add crushed kasuri methi, sprinkle garam masala on top.
  • Garnish with cilantro and serve aloo matar with any flatbread of choice.

My Favorite Weeknight Dinner: Instant Pot Aloo Matar

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want to do is spend hours in the kitchen. That's why I've become completely reliant on my Instant Pot – it's my secret weapon for whipping up flavorful meals in a fraction of the time. And one of my absolute favorites? Instant Pot Aloo Matar. This simple Indian potato and pea curry is not only incredibly quick to make, but it's also bursting with flavor and incredibly versatile.

The beauty of this recipe lies in its simplicity. It requires minimal chopping and even less fuss. I usually prep the ingredients while my kids are finishing their homework, making the whole process a breeze. The Instant Pot handles all the cooking, allowing the potatoes and peas to become tender and perfectly cooked. The result is a creamy, fragrant curry that's both comforting and satisfying. The spices blend beautifully, creating a warm and inviting aroma that fills the kitchen while it simmers. I love the way the vibrant green peas pop against the soft yellow potatoes, making it a visually appealing dish as well. And the best part? It's completely adaptable to whatever spices you have on hand.

I've found that Aloo Matar pairs perfectly with almost any flatbread. Naan bread is a classic choice, its fluffy texture providing a delicious contrast to the hearty curry. But I also love it with roti, paratha, or even a simple whole-wheat pita. Sometimes, I'll even serve it over rice for a heartier meal. The curry itself is incredibly adaptable. If you prefer a spicier kick, simply add a bit more red chili powder. If you're looking for a milder flavor, you can reduce the amount. I often adjust the spices depending on my family's preferences. Sometimes, I'll throw in a handful of chopped spinach for extra nutrients and color.

What truly sets this recipe apart is its convenience. It’s the perfect mid-week meal when you're short on time but still want a wholesome and delicious dinner on the table. The quick pressure release feature of the Instant Pot means that dinner is ready in under 30 minutes from start to finish—including prep time. The leftovers are equally as delicious the next day, which is a bonus when I’m pressed for time. I often double the recipe so that I have enough for lunch the following day. It’s a great way to meal prep, ensuring I have healthy and tasty meals throughout the week. For me, this recipe isn’t just a delicious meal; it represents a small victory in the everyday juggle of motherhood and a demanding job. It’s a reminder that taking care of yourself and your family doesn’t have to be complicated – sometimes the simplest recipes offer the greatest rewards.

Beyond the ease and convenience, Aloo Matar is also incredibly healthy. Potatoes are a good source of potassium and vitamin C, and peas are packed with protein and fiber. This dish is naturally vegan and gluten-free, making it a perfect option for those with dietary restrictions or preferences. The vibrant colours and fresh ingredients make it a visually appealing dish as well, making it an excellent option for entertaining guests. It's a crowd-pleaser, guaranteed to impress even the most discerning palates.

In short, my Instant Pot Aloo Matar recipe is more than just a meal; it’s a testament to the power of simple, delicious cooking amidst a busy lifestyle. It's a recipe I wholeheartedly recommend to any busy individual looking for a quick, healthy, and incredibly tasty weeknight dinner. And it's a recipe I will continue to make time and time again because it's a small joy in my otherwise hectic life. The comforting aroma, the satisfying flavours, and the ease of preparation all contribute to a truly special dining experience.

So, next time you're short on time but craving a flavorful and satisfying meal, give this recipe a try. You won't be disappointed!