Crock Pot Low-Carb Chicken Tortilla Soup

I am obsessed with chicken tortilla soup. This crock pot low-carb chicken tortilla soup is creamy and hearty and will not leave you craving.

Crock Pot Low-Carb Chicken Tortilla Soup
Crock Pot Low-Carb Chicken Tortilla Soup

I am obsessed with chicken tortilla soup. This crock pot low-carb chicken tortilla soup is creamy and hearty and will not leave you craving.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 0.958611430828493 g
  • Cholesterol 657.25550092454 mg
  • Fat 118.730027844161 g
  • Fiber 0.0434166652361553 g
  • Protein 180.449287501286 g
  • Saturated Fat 41.7247150605547 g
  • Serving Size 1 1 serving (964g)
  • Sodium 1436.08507456619 mg
  • Sugar 0.915194765592338 g
  • Trans Fat 9.91816361824073 g
  • Calories 1839 calories

Step-by-step

  • Place the chicken, cream, salsa, adobo seasoning and salt in the crock pot.
  • Cook on low for 4 hours or until chicken is completely cooked.
  • Shred or chop the chicken.
  • Add the chicken back to the crock pot.
  • Pour in the chicken broth and half of each of the cheeses.
  • For a thicker soup, add one tablespoon of xanthan gum.
  • Cook on low for one more hour or until cheese is melted.
  • While soup is cooking, make the tortilla strips by cutting the shells into strips.
  • Dredge strips through butter and place on a pan and bake at 350 degrees for 10-15 minutes. Do not burn.
  • Serve the soup with the remaining shredded cheeses and tortilla strips.

My Go-To Crockpot Low-Carb Chicken Tortilla Soup

As a busy working mom, finding time to cook healthy and delicious meals can be a real challenge. That's why I've become a huge fan of slow cookers – they're my secret weapon for creating flavorful and satisfying dishes without spending hours in the kitchen. And this Crock-Pot Low-Carb Chicken Tortilla Soup is a perfect example!

This recipe is a lifesaver on busy weeknights. The slow cooker does all the work, allowing the flavors to meld beautifully over several hours. The result is a rich, creamy, and deeply satisfying soup that's surprisingly low in carbs. I adapted this from my favorite restaurant recipe, and I've tweaked it to be perfect for my low-carb lifestyle. The creamy texture comes from the heavy cream (though half-and-half works just as well if you prefer a slightly lighter version), while the adobo seasoning adds a delicious smoky depth that's addictive.

One of my favorite things about this soup is its versatility. You can easily adjust the spices to your liking. If you love a spicier kick, add a pinch of cayenne pepper or some chopped jalapeños. If you prefer a milder flavor, simply reduce the amount of adobo seasoning. The beauty of this recipe lies in its adaptability; you can customize it to suit your taste buds perfectly.

The homemade tortilla strips are the perfect crispy counterpoint to the creamy soup. They're incredibly easy to make – simply cut up some tortillas, toss them in melted butter, and bake until golden brown and crispy. I sometimes even add a sprinkle of chili powder or cumin to the tortillas for extra flavor. But honestly, even without any additions, they’re delicious.

Serving this soup is a breeze. I usually ladle it into bowls, top it with the remaining shredded cheese, and garnish it with the crispy tortilla strips. It's a complete meal in itself, satisfying enough to stave off hunger until the next meal. The best part? Leftovers are just as good, if not better, the next day!

This recipe is not just a weeknight winner; it's also great for meal prepping. You can easily double or even triple the recipe and freeze the leftovers for those days when you're short on time. Just reheat it gently on the stovetop or in the microwave, and you’ll have a quick and healthy lunch or dinner ready in minutes.

I often serve this to my family and friends, and it’s always a hit. Everyone loves the rich, creamy texture and the satisfying blend of flavors. It’s the kind of soup that warms you from the inside out, perfect for those chilly evenings. So, next time you're looking for a quick, easy, and delicious low-carb meal, give this Crock-Pot Chicken Tortilla Soup a try. You won't regret it!

Beyond the convenience and deliciousness, this soup also offers a great way to incorporate protein and healthy fats into your diet. Chicken is a fantastic source of lean protein, and the heavy cream provides healthy fats that keep you feeling full and satisfied. This makes it an excellent choice for anyone following a low-carb, keto, or simply a healthy eating plan. The recipe is adaptable to different dietary needs as well - adjusting the cheese selection or using different vegetables to expand its versatility.

The beauty of this recipe lies in its simplicity and its ability to adapt to different tastes and preferences. I've found that it's a crowd-pleaser, suitable for casual weeknight dinners or more formal gatherings. The aroma alone is enough to make anyone's mouth water! And the best part? Cleaning up is a breeze, thanks to the slow cooker. Simply empty the pot and wash it – no more scrubbing multiple pots and pans!

So, whether you're a busy professional, a stay-at-home mom juggling multiple responsibilities, or simply someone who appreciates a delicious and healthy meal without the fuss, this Crock-Pot Low-Carb Chicken Tortilla Soup is a recipe you absolutely need to try. It’s become a staple in my kitchen, and I'm confident it will become one of your favorites too. Give it a try, and let me know what you think!