Foodie Friday: Mini-Tarts with Bacon, Egg, and Cheese (Gluten-Free)
Try this recipe for mini-tarts with bacon, egg, and cheese. It's gluten-free and perfect for a fun Friday meal.
Try this recipe for mini-tarts with bacon, egg, and cheese. It's gluten-free and perfect for a fun Friday meal.
- 5 eggs
- 1/4 tsp salt
- 1 cup heavy cream
- filling
- 1/8 tsp baking powder
- tart shell (enough for 8 mini tarts or 1 large tar
- 1 1/4 cups gluten free flour blend (i used homemade blend but
- 5 t cold butter cubed
- 1-2 eggs
- 1-3 t water if needed
- salt pepper and nutmeg to taste
- 1 cup swiss cheese cubed
- 8 slices of bacon cooked and chopped
- Carbohydrate 9.74225770914293 g
- Cholesterol 71.8245833850591 mg
- Fat 19.8835941806468 g
- Fiber 0.00110416666666667 g
- Protein 13.034342708939 g
- Saturated Fat 12.5055012587024 g
- Serving Size 1 1 Serving (212g)
- Sodium 226.607770842301 mg
- Sugar 9.74115354247626 g
- Trans Fat 1.11694052155427 g
- Calories 268 calories
Step-by-step
- Whisk dry ingredients together
- In a stand mixer, with the dough attachment, mix the dry ingredients and butter together until they start to form a coarse texture
- Add egg, 1 at a time, until the dough starts to pull away from the sides (dough is very susceptible to the climate. If it is a dry day, as mine was, you may need to add another egg and/or a few tablespoons of water to get the dough to come together enough to pull away from the edges. I ended up adding 2 eggs total and 3 tablespoons of water to mine. It got a little moist so I added a few more tablespoons of flour at the end as well and then kneaded it by hand. I included a picture of the dough above so you can see what it should look like.)
- Wrap the dough in saran wrap and refrigerate overnight.
- When you are ready to use the dough, have two sheets of parchment ready on your work surface, sprinkle flour on the bottom sheet, put the dough on it, sprinkle flour on top and lay the second sheet over it.
- Pound the dough a bit with your rolling pin to soften it and roll it out until about ⅛ - ½" thick.
- Lay out on tart pans and press into bottoms and on the sides, filling in any areas that need to be filled with additional dough.
- Place tart pans with dough in refrigerator while you preheat the oven
- Heat oven to 375
- Put tart shells in the oven, on top of a baking pan for about 5 minutes (while you prepare the egg filling) to start to cook
- Whisk together the eggs, heavy cream and seasoning
- Remove the tart shells from the oven
- Put the cooked bacon and swiss cheese into the bottom of each tart pan
- Pour the egg mixture in each until it comes to the top edge, without going over.
- Bake for about 20 minutes or until the filling is puffy and lightly browned
- Remove, allow to cool for about 10 minutes and carefully remove each tart from the aluminum shell.
- Use a butter knife to gently separate it from the bottom of the pan, if needed.
- Serve and enjoy!
A Busy Mom's Deliciously Easy Gluten-Free Breakfast Treat
Mornings are a whirlwind in our house. Between getting the kids ready for school, packing lunches, and trying to squeeze in a quick workout before work, breakfast often gets sidelined. I used to rely on sugary cereals or grab-and-go pastries, but those never left me feeling truly satisfied or energized. That's why I've become obsessed with creating quick, healthy, and delicious breakfast options that the whole family will love. And these mini tarts? They're a game-changer.
The idea came to me on a particularly hectic Monday morning. I was staring blankly into the refrigerator, searching for inspiration, when I spotted some leftover bacon, a carton of eggs, and a block of Swiss cheese. I also had some gluten-free flour blend leftover from a weekend baking project. A lightbulb went off! Why not combine these simple ingredients into a satisfying and portable breakfast? I’d been wanting to try making mini tarts for a while, and this seemed like the perfect opportunity. The result was surprisingly delightful – mini, savory tarts packed with flavor and protein, perfect for grabbing on the go. Plus, the gluten-free crust makes them a healthier and more inclusive option for those with dietary restrictions. My kids, who are normally picky eaters, devoured them!
Why these mini-tarts are my new favorite:
Convenience: These tarts are incredibly easy to make and can be prepped ahead of time. The dough can be made the night before, and the tarts can be assembled and baked in the morning, or even frozen for later. This makes them perfect for busy week mornings.
Healthy and Delicious: The gluten-free crust is packed with wholesome ingredients, and the filling is loaded with protein and healthy fats from the eggs, bacon, and cheese. Unlike processed breakfast items, this option leaves you feeling full and energized, not sluggish and craving more sugar.
Customizable: This recipe is super versatile. Feel free to experiment with different cheeses, add sautéed vegetables like spinach or mushrooms, or swap the bacon for sausage or ham. The possibilities are endless!
Fun for the Whole Family: Let the kids help with the assembly! They can easily place the bacon and cheese in the tart shells, and the whole process becomes a fun family activity. Even better, they'll be proud to eat something they've helped create. And when you are done with your delicious breakfast treats and everyone is satisfied, you can get on with your day, feeling productive, happy, and nourished.
Beyond Breakfast: Don't limit these tarts to just breakfast! They also make a fantastic appetizer or light lunch. Their portability makes them perfect for picnics, potlucks, or even a quick and satisfying work lunch. The versatility is just one more reason to love them!
This recipe is more than just a recipe; it's a solution to a common problem – the struggle for a quick, healthy, and delicious breakfast in the middle of a busy morning. It’s a testament to the fact that healthy eating doesn't have to be complicated. Simple ingredients, a little creativity, and a dash of love can produce results that are both satisfying and nutritious. If you’re looking for a time-saving, healthy, and delicious addition to your weekly meal plan, look no further. These mini-tarts are a winner!
