Healthy Pesto Baked Rigatoni

This Healthy Baked Pesto Rigatoni is tossed with heirloom tomatoes and a saucy spinach pesto that will knock your socks off.

Healthy Pesto Baked Rigatoni
Healthy Pesto Baked Rigatoni

This Healthy Baked Pesto Rigatoni is tossed with heirloom tomatoes and a saucy spinach pesto that will knock your socks off.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • Carbohydrate 1.55543791686851 g
  • Cholesterol 0 mg
  • Fat 3.48559583768248 g
  • Fiber 0.399629169923737 g
  • Protein 0.646356250239923 g
  • Saturated Fat 0.480494833930255 g
  • Serving Size 1 1 -10 (95g)
  • Sodium 10.4853333342249 mg
  • Sugar 1.15580874694477 g
  • Trans Fat 0.12607383345908 g
  • Calories 38 calories

Step-by-step

  • Bring a large pot of water to boil.
  • While the water is boiling, chop up the tomatoes - I just cut the little ones in half.
  • Add the pasta to the water and cook according to package directions.
  • While the pasta is cooking, place all the pesto ingredients in the food processor until smooth. You may have to push the spinach down periodically to get everything moving. I had to do this in two batches because my food processor is very small. You should end up with 2 heaping cups of pesto.
  • Preheat the oven to 400 degrees.
  • Toss the cooked noodles with the chopped tomatoes, pesto, and enough water to make it a little saucy.
  • Transfer to a 9x13 baking dish and sprinkle with the cheese.
  • Cover loosely with well-oiled aluminum foil and bake for 10-15 minutes or until the cheese is melted.

Healthy Pesto Baked Rigatoni: A Weeknight Winner

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. Between juggling work deadlines, school pick-ups, and keeping the house somewhat tidy, the last thing I want is to spend hours in the kitchen. That's why I'm always on the lookout for recipes that are both nutritious and quick to prepare, and this Healthy Pesto Baked Rigatoni fits the bill perfectly. It's a simple, satisfying dish that the whole family will love, and it's surprisingly easy to whip up even on the busiest of weeknights.

The secret to this recipe's success lies in its vibrant, homemade pesto. Forget those jarred pestos loaded with preservatives and unnecessary ingredients. My pesto is bursting with fresh spinach, kale, basil, and almonds, creating a wonderfully flavorful and healthy sauce. The addition of heirloom tomatoes adds a burst of sweetness and color, making this a dish that's as beautiful as it is delicious. And let's not forget the perfectly cooked whole wheat rigatoni, offering a hearty texture that complements the creamy pesto flawlessly. The entire dish comes together in under an hour, making it ideal for those evenings when time is of the essence.

What I appreciate most about this recipe is its adaptability. Feel free to experiment with different types of cheese – asiago, parmesan, or even a blend of both – to find your perfect flavor combination. You can also adjust the amount of pesto and tomatoes to suit your preferences. Sometimes, I'll add a sprinkle of red pepper flakes for a little kick, or a handful of sun-dried tomatoes for an even more intense flavor profile. The beauty of cooking, I've discovered, is in its adaptability; the flexibility to personalize recipes to your own tastes.

One of my favorite things about this dish is its versatility. It’s equally at home as a weeknight dinner as it is for a casual weekend gathering. It's a perfect dish to prepare ahead of time; you can assemble it earlier in the day and simply bake it when you're ready to eat. This makes it incredibly convenient for those days when I'm short on time. The leftovers are just as delicious the next day, making it a great option for lunch or a quick dinner the following night. This recipe has become a staple in our home, a quick and delicious meal that allows me to spend less time in the kitchen and more time with my family. It's a reminder that healthy eating doesn't have to be complicated or time-consuming.

Beyond its ease of preparation and delicious taste, this recipe also offers significant health benefits. Whole wheat rigatoni provides fiber, which aids digestion and helps regulate blood sugar levels. The pesto, packed with leafy greens and nuts, is a powerhouse of vitamins, minerals, and antioxidants, contributing to overall well-being. It’s a balanced meal that satisfies my cravings for comfort food without sacrificing my health goals. This recipe is more than just a meal; it's a testament to the power of simple, healthy cooking, proving that nutritious and delicious can coexist perfectly.

So, next time you're looking for a quick, healthy, and delicious weeknight dinner, give this Healthy Pesto Baked Rigatoni a try. You won't be disappointed. It's a recipe that has earned its place in my weekly rotation, a comforting and satisfying meal that's perfect for busy weeknights and casual weekends alike. And remember, the best part? The clean-up is minimal! This easy recipe makes even the most hectic evenings feel a bit more manageable.

Ingredients:

  • 1 lb. whole wheat rigatoni
  • 2-3 cups chopped heirloom tomatoes
  • 1/2 cup shredded cheese of choice (asiago recommended)
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 1/2 cup olive oil

Pesto Ingredients:

  • 2 cups spinach
  • 1 cup kale
  • 1 cup basil
  • 3/4 cup almonds or pine nuts
  • 1/4 cup parmesan or asiago cheese
  • 3 large cloves garlic
  • Juice of 1 lemon (optional)