Oven-Baked Parmesan Chicken Strips
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
- 1 teaspoon paprika
- 1 1/2 teaspoons dried basil
- 1/4 teaspoon black pepper
- 1/4 cup milk
- 1 egg beaten
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 2/3 cup parmesan cheese grated
- 2 large boneless skinless chicken breasts cut into 8 to 10 strips
- 2/3 cup plain breadcrumbs (like progresso)
- 3/4 teaspoon dried thyme
- Carbohydrate 39.4725511111112 g
- Cholesterol 194.426666666667 mg
- Fat 17.1353493055556 g
- Fiber 3.26545003096263 g
- Protein 59.7744479166667 g
- Saturated Fat 8.09098341666667 g
- Serving Size 1 1 Serving (269g)
- Sodium 1053.749875 mg
- Sugar 36.2071010801485 g
- Trans Fat 1.98571483333333 g
- Calories 563 calories
Step-by-step
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
Oven-Baked Parmesan Chicken Strips: A Weeknight Winner
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and delicious – a trifecta that can be challenging to achieve. That's why I've developed a love affair with this recipe for oven-baked Parmesan chicken strips. Forget the greasy, deep-fried version; this recipe delivers all the cheesy, crispy goodness without the guilt. Seriously, these are so fast and so incredibly flavorful, they’ve become a staple in our weekly meal rotation. The aroma alone is enough to make your mouth water; it's like a pizza party in your oven!
I often find myself craving something comforting but light, and these chicken strips fit the bill perfectly. They’re incredibly versatile too. One night, we might enjoy them as a main course with a simple side salad and some crusty garlic bread. Other times, they become the star of a delightful appetizer spread, perfect for gatherings with friends and family. The beauty of this recipe lies in its adaptability. The kids love them, my husband raves about them, and even I, a notorious picky eater, find myself reaching for seconds (or thirds!).
The preparation is incredibly straightforward, even on those evenings when you're completely drained. Just a few simple steps, and you'll have a delicious, satisfying meal ready in under 30 minutes. The key, I’ve found, is to use good quality Parmesan cheese; it makes all the difference. And don’t forget the herbs! The thyme, basil, and paprika add a depth of flavor that elevates this dish beyond the ordinary. One little trick I've learned is to line my baking sheet with foil. It makes cleanup a breeze, which is always a welcome bonus when you’re short on time.
This recipe isn't just about convenience; it's about creating delicious memories around the dinner table. It's about sharing a meal that's both satisfying and stress-free. It's about the comforting aroma that fills your kitchen, promising a delicious and easy meal. It's about those moments when the whole family gathers, sharing stories and laughter while enjoying a simple, yet extraordinary, dinner. It's those small moments, those simple pleasures, that truly make a house a home.
Beyond the Basics:
While the recipe itself is wonderfully simple, I encourage you to get creative and experiment. Consider adding some red pepper flakes for a spicy kick, or using different types of cheese. Experiment with different herbs and spices to find your perfect flavor combination. Perhaps try adding some finely chopped sun-dried tomatoes or roasted red peppers to the breadcrumb mixture for an extra burst of flavor.
Serve these chicken strips with a variety of dipping sauces, from classic marinara to a creamy ranch dressing or even a zesty honey mustard. They pair wonderfully with roasted vegetables, rice, or mashed potatoes, making them a perfect choice for any occasion. The possibilities are truly endless!
I hope this recipe becomes a treasured addition to your weekly meal plan. It’s a quick, easy, and delicious solution for busy weeknights, and the perfect way to impress your family and friends without spending hours in the kitchen. Enjoy!
