Chipotle Black Bean and Sweet Potato Empanadas

Try this Chipotle Black Bean and Sweet Potato Empanada recipe.

Chipotle Black Bean and Sweet Potato Empanadas
Chipotle Black Bean and Sweet Potato Empanadas

Try this Chipotle Black Bean and Sweet Potato Empanada recipe.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 12
  • Carbohydrate 0.346556666440803 g
  • Cholesterol 39.48 mg
  • Fat 5.46587167572635 g
  • Fiber 0.0868750009720101 g
  • Protein 1.23063749995118 g
  • Saturated Fat 0.87852791783633 g
  • Serving Size 1 1 piece (18g)
  • Sodium 15.4828333291291 mg
  • Sugar 0.259681665468793 g
  • Trans Fat 0.378282083760011 g
  • Calories 55 calories

Step-by-step

  • In a medium bowl, combine flour and salt.
  • Cut butter into flour mixture with either a pastry blender or your hands until butter is in small pieces- about the size of peas.
  • In a separate bowl, whisk together egg, water, and vinegar.
  • Pour over dry and ingredients and mix with a fork until dough begins to come together.
  • Dump out onto a slightly floured surface and knead dough together.
  • Wrap in plastic and place in the refrigerator for an hour.
  • While dough chills, heat oil over medium heat and begin by sauteing onions and peppers.
  • Once onions begin to cook through, about 4-5 minutes, stir in garlic.
  • Continue to cook for 1-2 more minutes.
  • Next, add in sweet potatoes (should be in small ½" chunks) and water.
  • Stir occasionally and let cook until sweet potatoes begin to soften. If you find the water drying out too fast, add a little more water.
  • Once sweet potatoes have cooked through, stir in remaining ingredients and cook for another 3-4 minutes until everything is heated through.
  • Set-aside and begin to roll out empanada dough.
  • Pre-heat oven to 400°.
  • Whisk together egg and water.
  • To assemble empanadas, divide the dough into 12 pieces.
  • Roll each piece of dough out into 6" circles that are about ⅛" thick.
  • Place ¼ cup of filling inside the circle, brush the edges with the egg wash, fold over and crimp the edges together.
  • Place on a baking tray covered with parchment paper, brush with egg wash, and sprinkle with paprika.
  • Repeat with remaining dough.
  • Bake for 30 minutes or until empanada is golden brown.
  • Serve with your favorite salsa or sauce.

My Unexpected Culinary Adventure: Chipotle Black Bean and Sweet Potato Empanadas

As a busy businesswoman, my life often revolves around spreadsheets, presentations, and client calls. Time is a precious commodity, and finding a balance between my demanding career and a fulfilling personal life is a constant juggling act. Cooking, while enjoyable, often takes a backseat to everything else. However, there are times when the craving for something homemade, something warm and comforting, hits me like a tidal wave. That's where this recipe for Chipotle Black Bean and Sweet Potato Empanadas comes in. It was a happy accident, a culinary detour sparked by a spontaneous trip to a farmer's market.

The vibrant colors of the sweet potatoes and the earthy aroma of the chipotle powder initially caught my attention. Usually I am drawn to quick and easy recipes, something I can whip up in my lunch break, but I found myself captivated by the idea of creating something more substantial, something that would nourish me not just physically but emotionally too. The empanadas became a symbol of that; a small rebellion against the fast-paced life I lead, a reminder to slow down, and appreciate the simple pleasures in life. The process of making these empanadas was therapeutic, a welcome break from the usual monotony of my daily routine. The act of kneading the dough, the satisfying sizzle of the sweet potatoes in the pan, the aroma of spices filling my small apartment, all brought a sense of calm and focus I rarely experience.

The beauty of this recipe lies in its simplicity and adaptability. The filling is easily customizable to one’s preferences. I often experiment with adding different spices or vegetables, depending on what’s available or what my mood calls for. Sometimes I substitute the black beans with lentils or add a dash of cumin or oregano for an extra layer of flavor. The empanada dough, although it requires a bit of effort, is incredibly rewarding. Its flaky texture contrasts beautifully with the soft and slightly spicy filling, creating a delightful symphony of tastes and textures that has satisfied my craving and earned me a new favorite go-to recipe.

But beyond the culinary aspect, the empanadas have taken on a deeper significance. They represent my small acts of self-care, those precious moments of quiet contemplation amidst the chaos of modern life. The process of making them has become a meditation of sorts, a mindful exercise that allows me to disconnect from the demands of my career and reconnect with myself. The act of creating something with my own hands, something that brings joy to me and others, is a powerful antidote to the stress and pressure I often face. It's a simple pleasure, yes, but a powerful one nonetheless. It is a reminder that even amidst the whirlwind of responsibilities, there's always time to savor the simple things, to find joy in the ordinary, and to nurture the soul.

Sharing these empanadas with loved ones has become another special aspect of this culinary journey. The warm smiles and words of appreciation I receive when I offer them a freshly baked empanada are incredibly rewarding. It's a way of connecting with others, of sharing a piece of myself, and of spreading a little bit of warmth and happiness. It's in these moments that I feel most grateful for the time I take out to create something beautiful, something nourishing, and something that tastes of home.

This isn't just a recipe; it's a story, a testament to the power of simple pleasures and the transformative potential of food. It's a reminder that even the busiest among us can find time to slow down, connect with ourselves and those we love, and create something truly special, one delicious empanada at a time.

So, I encourage you to try this recipe. Embrace the process, allow yourself to get lost in the rhythm of cooking, and discover the unexpected joy that awaits you in the heart of your kitchen. And who knows, you might just find that making empanadas is not just a culinary adventure, but a journey of self-discovery.