Zucchini and Yellow Squash Tian
Try this Zucchini and Yellow Squash Tian recipe.
Try this Zucchini and Yellow Squash Tian recipe.
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 1/2 teaspoon crushed red pepper
- 2 tablespoons chopped fresh basil
- 1/4 teaspoon ground black pepper
- 1 teaspoon minced garlic
- 1/2 cup extra virgin olive oil
- 1/4 cup breadcrumbs
- 2 teaspoons all-purpose flour
- 2 teaspoons chopped fresh thyme
- 1 1/2 pounds zucchini ends trimmed and cut crosswise into 1/4-i
- 1 1/2 pounds yellow squash ends trimmed and cut crosswise into 1/4-inch thick slices
- 1 1/2 pounds yellow onions halved and thinly sliced
- 1 roasted red bell pepper peeled, stems and seeds removed, cut into 1/8-inch strips
- 1/4 cup plus 2 tablespoons grated parmesan cheese
- Carbohydrate 132.5103901639 g
- Cholesterol 0 mg
- Fat 63.4769582127379 g
- Fiber 22.2805497497126 g
- Protein 24.1101242615271 g
- Saturated Fat 9.36497464662044 g
- Serving Size 1 1 recipe (2166g)
- Sodium 519.13065567549 mg
- Sugar 110.229840414187 g
- Trans Fat 2.60229415085312 g
- Calories 1146 calories
Step-by-step
- 1 1/2 pounds zucchini, ends trimmed and cut crosswise into 1/4-inch thick slices
- 1 1/2 pounds yellow squash, ends trimmed and cut crosswise into 1/4-inch thick slices
- 2 tablespoons olive oil
- 1 1/2 pounds yellow onions, halved and thinly sliced
- 2 teaspoons chopped fresh thyme
- 1/2 teaspoon salt
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon ground black pepper
- 1 roasted red bell pepper, peeled, stems and seeds removed, cut into 1/8-inch strips
- 1/2 cup extra virgin olive oil
- 2 tablespoons chopped fresh basil
- 1 teaspoon minced garlic
- 2 teaspoons all-purpose flour
- 1/4 cup breadcrumbs
- 1/4 cup plus 2 tablespoons grated Parmesan cheese
My Summer Squash Tian Adventure: A Simple Recipe for Busy Weeknights
As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious – and preferably something that doesn't require a culinary degree to prepare. That’s where this Zucchini and Yellow Squash Tian comes in. It's a lifesaver on those busy weeknights when I'm juggling work deadlines, school pick-ups, and everything in between.
This tian isn’t just a quick meal; it's also incredibly versatile. I've found that it's a great way to use up summer squash from the garden (or the farmer's market!), and the flavors are bright and fresh. It's the kind of dish that feels both elegant and effortless, perfect for a casual weeknight dinner or a slightly more sophisticated gathering with friends.
The beauty of this recipe lies in its simplicity. The ingredients are readily available, and the preparation is straightforward. I usually prep the vegetables while I'm catching up on emails or helping the kids with their homework. Then, the baking process is hands-off, allowing me to attend to other tasks. The result is a dish that's both visually appealing and bursting with flavor. The tender squash, perfectly caramelized onions, and fragrant herbs create a harmonious blend of textures and tastes.
I’ve experimented with various additions over time. Sometimes I add a sprinkle of feta cheese for extra tang, or a handful of cherry tomatoes for a pop of color and sweetness. Feel free to get creative with your own additions! A dash of different herbs or spices, different cheese type can really elevate the dish to suit your personal preferences. The possibilities are endless!
This Zucchini and Yellow Squash Tian has become a staple in our household. It's a reliable, delicious, and healthy meal that consistently pleases everyone around the table. It's a testament to the fact that even on the busiest of days, a wholesome and flavorful dinner is achievable. And that, as a working mom, is a feeling truly priceless.
So, the next time you're looking for a quick, delicious, and visually stunning meal, give this recipe a try. You won't be disappointed. It’s a simple dish that delivers big on flavor and satisfaction, and it's perfect for busy lives.
Beyond the Recipe: Simple Ways to Add Flavor
While this recipe is delicious as is, there are several ways to customize it to your taste. Consider these options:
- Herbs: Experiment with different herbs like oregano, rosemary, or marjoram in addition to or in place of the thyme and basil.
- Cheese: Instead of Parmesan, try goat cheese, Gruyère, or even a crumbled blue cheese for a bolder flavor.
- Spices: A pinch of nutmeg or cinnamon can add a warm and comforting note to the dish.
- Vegetables: Add other vegetables like bell peppers, eggplant, or zucchini for added color and texture.
- Citrus: A squeeze of lemon juice before serving can add brightness to the flavors.
Remember, cooking should be fun! Don't be afraid to experiment and find your own perfect balance of flavors. Let me know in the comments how you customize this recipe!
