Lemon-Dijon Asparagus and Pea Macaroni Salad
Texture, flavor, creamy and make-ahead easy, Lemon-Dijon Asparagus and Pea Macaroni Salad is packed with spring veggies and makes a welcome pasta salad to picnics and potlucks. vegan + optionally gluten free
Texture, flavor, creamy and make-ahead easy, Lemon-Dijon Asparagus and Pea Macaroni Salad is packed with spring veggies and makes a welcome pasta salad to picnics and potlucks. vegan + optionally gluten free
- 2 c (9.5oz / 265g) elbow macaroni pasta* (gluten free
- 1 lb (480g) fresh asparagus ( tough ends removed and sliced on the bias into bite size pieces)
- 1 1/2 c (200g) frozen peas
- 2/3 c (120g) sun-dried tomatoes (marinated, drained and
- 1/3 c (15g) curly parsley (finely chopped)
- 1/3 c (10g) chives (finely chopped)
- 1/3 c + 1 tbs (100g) mayo (i like just mayo)
- 1 1/2 lemon - zest and juice** ((see note))
- 2 tbs dijon mustard
- 1 tsp garlic (minced or grated about 2 large cloves)
- 1 1/2 tsp fine sea salt
- plenty of fresh ground pepper
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (463g)
- Sodium 3488.22 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- Cook pasta according to package directions (see note).
- During the last four minutes of cooking, drop the asparagus in with the pasta.
- During the last minute of cooking, add the peas.
- Carefully drain and rinse the pasta and veggies in a colander under cool running water, tossing as needed to completely cool.
- Transfer to a large mixing bowl and place in the refrigerator while mixing the dressing (see below).
- Once chilled, pour the dressing over the pasta salad, adjust lemon, salt and ground pepper to taste and serve right away or store in a lidded container for up to four days.
- The vibrant green color of the veggies is best on the day the salad is made.
A Burst of Spring: My Favorite Lemon-Dijon Asparagus and Pea Macaroni Salad
As a busy working mom, I’m always on the lookout for recipes that are both delicious and easy to make. This Lemon-Dijon Asparagus and Pea Macaroni Salad fits the bill perfectly. It's a vibrant, flavorful dish that’s perfect for a quick weeknight dinner or a delightful contribution to any potluck or picnic. The best part? It’s incredibly versatile and can easily be adapted to suit your dietary needs. I often make a large batch on the weekend and enjoy it throughout the week – it’s even better the next day!
The beauty of this salad lies in its simplicity. Fresh asparagus and peas provide a delightful spring freshness, perfectly complemented by the tangy lemon-dijon dressing. The sun-dried tomatoes add a burst of intense flavor, while the parsley and chives lend a delicate touch of freshness. The creamy mayonnaise base creates a rich and satisfying texture that balances the bright, slightly acidic flavors. I personally love using "Just Mayo," but any good quality mayonnaise will do.
One of the things I appreciate most about this recipe is its adaptability. For those following a gluten-free diet, simply substitute gluten-free pasta. And while I love the vibrant green of freshly cooked asparagus and peas, you can easily use pre-cooked or canned versions if time is short. It’s all about adapting the recipe to fit your schedule and preferences. The core flavors remain consistently delightful regardless of minor adjustments.
Beyond the practical aspects, this salad holds a special place in my heart. It reminds me of sunny days spent outdoors, whether it's a casual lunch in the park with my family or a more elaborate gathering with friends. The bright colors and fresh ingredients evoke a sense of joy and vitality. The ease of preparation means I can spend less time in the kitchen and more time enjoying the company of loved ones – a priceless trade-off.
This isn’t just a pasta salad; it’s a celebration of simple ingredients transformed into something truly special. It’s a testament to the fact that delicious food doesn’t have to be complicated. With minimal effort, you can create a dish that's both satisfying and visually appealing, perfect for any occasion. So, go ahead and give it a try! You won't regret it.
Tips and Variations:
- Add some protein: Grilled chicken, shrimp, or chickpeas would be a delicious addition to this salad.
- Spice it up: A pinch of red pepper flakes adds a subtle kick.
- Make it heartier: Add some cooked quinoa or farro for extra texture and nutrition.
- Customize the herbs: Experiment with different herbs, such as dill or mint, to create unique flavor profiles.
- Prep ahead: The salad can be made ahead of time and stored in the refrigerator for up to four days. The flavors actually meld and improve over time!
This Lemon-Dijon Asparagus and Pea Macaroni Salad is more than just a recipe; it's a testament to the joy of creating simple, yet memorable meals. It's a dish that celebrates fresh ingredients, bright flavors, and the ease of effortless cooking. And for a busy working mom like me, that’s truly invaluable.
