Vegetable Appetizer Squares
A great way to use up an abundant zucchini crop, add some other vegetables and you have an easy to make appetizer. I usually serve this with sour cream and chives on the side.
A great way to use up an abundant zucchini crop, add some other vegetables and you have an easy to make appetizer. I usually serve this with sour cream and chives on the side.
- 1 1/2 teaspoons baking powder
- 1/2 cup grated parmesan cheese
- 1/4 cup butter melted
- 1 cup flour
- 2 garlic cloves finely chopped
- 1/2 cup red pepper diced
- 1/2 teaspoon hot pepper sauce
- 2 tablespoons fresh parsley chopped
- 1 large carrot grated
- 1/2 cup red onion finely chopped
- 1/2 teaspoon seasoning salt
- 4 eggs slightly beaten
- 1/2 teaspoon dried oregano leaves
- 3 cups zucchini, grated and well-drained
- 1/2 cup strong cheddar cheese grated
- Carbohydrate 3.00926198849105 g
- Cholesterol 2.55321969959937 mg
- Fat 0.895378315388979 g
- Fiber 0.0683873103326148 g
- Protein 0.50087789780286 g
- Saturated Fat 0.559741356686487 g
- Serving Size 1 1 appetizer (16g)
- Sodium 39.3537620047725 mg
- Sugar 2.94087467815843 g
- Trans Fat 0.0619553914836891 g
- Calories 22 calories
Step-by-step
- Heat oven to 350°F.
- Make sure your zucchini is well drained; I put it in a clean tea towel and squeeze it dry.
- Grease bottom and sides of rectangular pan, 13x9x2 inches.
- In a medium bowl, mix eggs, parmesan cheese, pepper sauce, parsley, and vegetables.
- Set aside.
- Combine dry ingredients and stir into the liquid mixture.
- Stir in melted butter.
- Spread mixture evenly into the baking dish.
- Sprinkle grated cheddar cheese over top.
- Bake about 30-35 minutes or until golden brown.
- Cool slightly, cut into tiny 1" squares, serve warm or cold. I prefer these at room temperature.
My Simple Vegetable Appetizer Squares
As a busy working mom, finding time to cook is always a challenge. Weeknights are a whirlwind of school pick-ups, homework battles, and dinner prep. I need recipes that are quick, easy, and most importantly, delicious. That's where these vegetable appetizer squares come in. They're perfect for a quick snack, a light lunch, or even a party appetizer. The best part? They’re incredibly versatile! I often adapt this recipe based on what vegetables I have on hand. One week, it might be zucchini and carrots; the next, it might be bell peppers and squash. The possibilities are endless!
The key to this recipe is the well-drained zucchini. Believe me, I've learned the hard way that too much moisture can result in soggy squares. I always squeeze out as much liquid as possible using a clean kitchen towel. It’s a small step, but it makes a huge difference in the final product. This simple trick ensures that your appetizer squares are light, fluffy, and not at all heavy or dense.
The combination of flavors is simply delightful. The sharp cheddar cheese complements the subtle sweetness of the vegetables, while the parmesan cheese adds a savory depth. A touch of hot pepper sauce gives it a pleasant kick that’s not overpowering. The fresh parsley adds a vibrant freshness to the mix and the garlic provides that familiar savory punch we all love. Honestly, I could eat these all day long. And the best part? They are incredibly easy to customize.
Feel free to experiment with different herbs and spices. A sprinkle of dried oregano, a dash of thyme, or even some chopped fresh chives would be a delicious addition. You can also adjust the amount of hot pepper sauce depending on your spice tolerance. For a milder flavor, simply reduce the amount or leave it out entirely. If you prefer a vegetarian option, substitute the eggs for an egg replacement available at most supermarkets. I haven’t tried it, but I’m sure it will work perfectly fine.
These vegetable squares are a true testament to how simple ingredients can create a truly satisfying dish. They're perfect for those busy weeknights when you need a quick and tasty meal without sacrificing flavor or quality. They are also great for meal prepping. I will often make a large batch on a weekend and have them throughout the week. They’re just as delicious cold as they are warm. So, if you’re looking for a versatile, delicious, and easy-to-make appetizer, give these vegetable squares a try. You won’t be disappointed.
This recipe is not only a lifesaver for busy weeknights, but it's also a great way to get your kids to eat their vegetables. The cheesy, savory flavor hides the veggies so well that even the pickiest eaters might be tricked into devouring them. Plus, cutting them into small, bite-sized squares makes them fun and easy to eat. I've served these at countless gatherings, and they are always a crowd-pleaser. So, whether you're hosting a casual get-together or just looking for a healthy and tasty snack for yourself, these vegetable appetizer squares are a winner.
So go ahead, grab your ingredients and get baking. You will be delighted with the outcome of this easy and delicious recipe. Remember to adjust the spices to your liking, and feel free to experiment with different vegetables! Happy cooking!
