Whole Wheat Cinnamon Apple Muffins
Try this Whole Wheat Cinnamon Apple Muffins recipe.
Try this Whole Wheat Cinnamon Apple Muffins recipe.
- 1 large egg
- 1/3 cup unsweetened applesauce
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp baking soda
- 2 tsp vanilla extract
- dry ingredients
- wet ingredients
- 1/4 cup pure maple syrup
- for the crumble
- 2 tbs coconut sugar
- dash of ground cinnamon
- 1/2 cup non-dairy milk + 1/2 tbs apple cider vinegar
- 1/3 cup coconut sugar (or brown sugar)
- 2 tbs oil (ex: avocado oil olive oil, melted & cooled coconut oil)
- 1 3/4 cups + 2 tbs whole wheat white flour*
- 1 tbs ground cinnamon
- dashes of nutmeg and all spice optional
- 1 cup diced apples (i used golden delicious skin on)
- 1 1/2 tbs coconut oil melted & cooled
- 2 tbs whole wheat white flour
- 3 tbs rolled oats (or 2 tbs quick oats)
- Carbohydrate 6.49686925979446 g
- Cholesterol 50.9768518511155 mg
- Fat 13.1605218517116 g
- Fiber 0.560588878752875 g
- Protein 1.15734370316449 g
- Saturated Fat 8.66671740731259 g
- Serving Size 1 1 Serving (47g)
- Sodium 90.8585925734381 mg
- Sugar 5.93628038104159 g
- Trans Fat 0.958731333335267 g
- Calories 146 calories
Step-by-step
- Preheat oven to 425F.
- Grease a 9 cups in 12 cup muffin pan with oil.
- In a glass measuring cup add ½ cup of milk + ½ TBS of apple cider vinegar, set aside for about 5 minutes.
- In a small bowl make your crumble: add coconut oil, coconut sugar, flour, oats and cinnamon. Stir with spoon and mix well with hands until combined. Set aside.
- In a medium bowl add whole wheat white flour, baking powder, baking soda, salt, ground cinnamon, and a couple dashes of ground nutmeg and allspice for a hint of extra spice. Whisk together until evenly combined.
- In a large bowl add applesauce, maple syrup, and coconut sugar. Whisk until evenly combined then add oil, egg (or flaxseed "egg") and vanilla. Whisk until evenly combined.
- Pour in milk mixture and gently stir to combine.
- Add bowl of dry ingredients into large bowl of wet ingredients. Using large spatula, gently combine until all dry ingredients are almost incorporated, then fold in diced apples gently. Batter will be somewhat thick. Avoid over-mixing the batter or you'll end up with tough muffins!
- Evenly distribute batter into greased muffin pan, filling ½ full (about heaping ¾ cup of batter). You should fill 9 cups– or evenly distribute into 12 for smaller muffins.
- Sprinkle crumble mixture on top of batter in each cup, gently pressing slightly into batter.
- Bake muffins at 425F for 5 minutes, then reduce oven temperature to 350F and continue baking for an additional 12-15 minutes, or until inserted toothpick in center of muffin comes out clean.
- Allow muffins to cool in pan for about 10-15 minutes before gently removing. TIP: if greasing pan, I use a butter knife to remove from pan.
- Transfer apple muffins to wire rack and allow to cool completely before storing. Muffins are best enjoyed fresh within 3 days.
The Joy of Baking: Whole Wheat Cinnamon Apple Muffins
As a busy working mom, finding time to bake can feel like a luxury. But sometimes, the simplest pleasures are the most rewarding. And for me, that's the smell of warm, cinnamon-spiced muffins filling my kitchen on a Saturday morning. These whole wheat cinnamon apple muffins aren't just delicious; they’re a little slice of homemade happiness that brightens even the most hectic week. The recipe is straightforward, the ingredients are readily available, and the results? Absolutely heavenly. The comforting aroma alone is enough to chase away any Monday morning blues. The slightly sweet and subtly spiced muffins are perfect alongside a cup of coffee or tea, and they make a delightful addition to lunchboxes, making even a simple sandwich seem more special.
What I love most about this recipe is its versatility. Feel free to experiment with different types of apples – Granny Smith, Honeycrisp, or Fuji – to find your perfect flavor combination. Adding a handful of chopped walnuts or pecans adds a delightful crunch, and a drizzle of maple syrup on top takes these muffins to the next level. I often double the recipe, especially during the fall when apples are in season. It’s a great way to share the joy of homemade baking with friends, family, or coworkers. The muffins also freeze beautifully, allowing me to enjoy the taste of autumn even when winter's chill sets in.
Baking these muffins is not just about the end result; it's about the process. The gentle mixing, the anticipation as they bake, and finally, the satisfaction of pulling them warm from the oven. It’s a small act of self-care in a world that often feels too busy. It's a moment to connect with my creativity, to slow down, and to appreciate the simple act of creating something delicious and comforting. And for me, that's what makes these whole wheat cinnamon apple muffins so special. They're more than just a snack; they're a reminder to savor the little moments, to embrace the joy of creating, and to share that joy with others.
Beyond the Recipe: This recipe has become a staple in my home. I’ve made it countless times for everything from casual weekend brunches to potlucks and holiday gatherings. The look on people's faces when they bite into one of these warm, comforting muffins is always worth the effort. It's a little bit of sunshine on a plate, a reminder that even the simplest things can bring joy and connection. Beyond the delicious taste, it's about sharing a piece of myself, a little bit of my heart, baked into each muffin.
Tips for Success: Don’t overmix the batter! Overmixing can lead to tough muffins. Gently fold in the ingredients until just combined. Make sure to let the muffins cool in the pan for a few minutes before transferring them to a wire rack. This helps prevent them from crumbling. And most importantly, have fun! Baking should be a relaxing and enjoyable experience. Let the aroma of cinnamon and apples fill your kitchen and bring a smile to your face.
Variations: Feel free to experiment with different spices – a dash of cardamom or ginger would be delicious! You can also add dried cranberries or chopped nuts for added texture and flavor. The possibilities are endless!
So, the next time you're looking for a simple yet satisfying baking project, give these whole wheat cinnamon apple muffins a try. They are a delightful treat that’s perfect for any occasion. And remember, baking isn't just about the recipe; it’s about the joy of creating something delicious and sharing it with those you love.
