Slow Cooker Chicken Black Bean Tacos

This easy taco recipe requires no pre-cooking, just throw it all in the crock pot and you'll have a delicious weeknight meal. Black beans and chicken breast, simmered in the slow cooker make the perfect filling for tacos, burritos, enchiladas, or even a burrito bowl and it's loaded with fiber.

Slow Cooker Chicken Black Bean Tacos
Slow Cooker Chicken Black Bean Tacos

This easy taco recipe requires no pre-cooking, just throw it all in the crock pot and you'll have a delicious weeknight meal. Black beans and chicken breast, simmered in the slow cooker make the perfect filling for tacos, burritos, enchiladas, or even a burrito bowl and it's loaded with fiber.

  • Preparing Time: 30 minutes
  • Total Time: 4 hours
  • Served Person: 4
  • Carbohydrate 7.77880497905759 g
  • Cholesterol 0 mg
  • Fat 0.255865021596859 g
  • Fiber 2.08802262276188 g
  • Protein 1.90698135274869 g
  • Saturated Fat 0.0473349651505236 g
  • Serving Size 1 1 serving (384g)
  • Sodium 1847.59365445026 mg
  • Sugar 5.69078235629571 g
  • Trans Fat 0.00232211272905763 g
  • Calories 34 calories

Step-by-step

  • Season chicken with a pinch of salt, garlic powder, oregano, 1/8 tsp of the chili powder and 1/8th tsp cumin.
  • Add the beans and tomatoes to the crock pot and season with the remaining chili powder and cumin.
  • Place chicken in the crock pot and cover.
  • Cook on HIGH for 2 hours.
  • Meanwhile, combine shredded cabbage with vinegar (add more to taste), season with salt to taste; set aside.
  • Remove chicken from the crock pot and shred with two forks.
  • Drain beans and transfer to a platter, or back to the crock pot to keep warm.
  • Top with shredded chicken, scallions and cilantro.
  • To serve, warm the taco shells according to package directions.
  • Fill with equal amounts of bean and chicken mixture.
  • Top with cabbage and your favorite toppings.

My Go-To Weeknight Dinner: Slow Cooker Chicken Black Bean Tacos

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between school pick-ups, after-school activities, and the never-ending to-do list, the last thing I want to do is spend hours in the kitchen. That's why I've become a huge fan of slow cooker recipes. They're simple, require minimal prep time, and allow me to create flavorful meals without sacrificing precious time with my family. My latest obsession? Slow Cooker Chicken Black Bean Tacos!

These tacos are a game-changer. Forget about spending time pre-cooking the chicken or meticulously chopping vegetables. This recipe is all about throwing everything into the slow cooker and letting it work its magic. The result? Tender, flavorful chicken, perfectly cooked black beans, and a delicious sauce that’s bursting with flavor. I love that this recipe is so versatile. You can easily customize it to fit your preferences and what you have on hand. Sometimes I add a little extra chili powder for a spicier kick, other times I use different types of beans or add some corn for extra sweetness. No matter how you choose to make them, these tacos are always a hit with my family. They're a perfect weeknight meal, easy enough for a busy mom to whip up, and delicious enough to satisfy even the pickiest eaters. I often serve them with all the classic taco fixings – shredded lettuce, diced tomatoes, salsa, sour cream, guacamole – whatever my family is craving that day. It’s a fun, interactive meal for the whole family, where everyone can choose their favorite toppings and create their ideal taco.

The beauty of slow cooker meals lies not just in their convenience, but also in their ability to create such intense and satisfying flavors. The long, slow cooking process allows the ingredients to meld together beautifully, resulting in a depth of taste that's hard to replicate with quicker cooking methods. The chicken becomes incredibly tender, almost falling apart, and the beans absorb the flavors of the spices perfectly. The entire process frees up my time so I can focus on other things, like spending quality time with my children or catching up on some much-needed self-care. And the cleanup is a breeze! Simply toss the slow cooker liner in the dishwasher and you're done. The best part of this recipe is knowing that I’ve prepared a healthy and delicious meal for my family, all while spending minimal time in the kitchen. This truly makes a huge difference in my ability to balance work, family, and everything else that life throws my way. So, if you’re looking for a simple, delicious, and convenient weeknight meal, give this recipe a try. You won’t be disappointed!

Beyond Tacos: Endless Possibilities

What I truly love about this slow-cooked chicken and black bean mixture is its versatility. It’s not just limited to tacos. This flavorful combination is perfect for a wide array of dishes. Consider using it as a filling for burritos, enchiladas, or even a hearty burrito bowl. The tender chicken and flavorful beans make a fantastic base for any number of Mexican-inspired creations. You can easily adjust the spices and seasonings to fit your preferences and create a whole range of exciting meals. The possibilities are truly endless!

Tips and Tricks for Success:

Choosing Your Chicken: I usually opt for boneless, skinless chicken breasts or tenders for this recipe, as they cook evenly and are easy to shred. However, you can use other cuts of chicken, just adjust the cooking time accordingly.

Spicing it Up: Feel free to experiment with different spice combinations to tailor the flavor to your liking. Adding a pinch of cayenne pepper or a dash of your favorite hot sauce can give it a nice kick. If you prefer a milder flavor, simply reduce the amount of chili powder and cumin.

Making it Ahead: This recipe is perfect for meal prepping. You can make the chicken and bean mixture ahead of time and store it in the refrigerator for up to 3 days. This allows you to quickly assemble tacos or other dishes throughout the week, saving you even more time.

Serving Suggestions: The possibilities are endless! Here are a few ideas to get you started: Serve your chicken and black bean mixture in hard or soft tacos, burritos, bowls, quesadillas, or even as a filling for baked potatoes. Get creative and have fun with it!

In conclusion, this Slow Cooker Chicken Black Bean Taco recipe is more than just a dinner; it's a testament to the power of simple, flavorful cooking that fits into the busy lives of modern women. It’s a recipe that’s as versatile as it is delicious, and it’s a true winner in my book!