Ultimate Keto Gravy
Try this Ultimate Keto Gravy recipe, or contribute your own.
Try this Ultimate Keto Gravy recipe, or contribute your own.
- 2 cloves garlic
- 2 tbsp fresh lemon juice
- 1 tbsp balsamic vinegar
- salt and pepper to taste (i like pink himalayan sa
- 1 medium white onion (110 g / 3.9 oz)
- 2 tbsp ghee - you can make your own (30 g / 1.1 oz)
- 1 tbsp dijon mustard (you can make your own)
- 1 tbsp freshly chopped sage or 1 tsp dried sage or any he
- 1 tsp lemon zest use organic unwaxed lemons
- 1/2 cup dried porcini mushrooms (15 g / 0.5 oz)
- 1/4 cup heavy whipping cream or coconut milk (60 ml / 2 fl
- 2 cups bone broth or chicken stock or vegetable stock - y
- 1/2 cup water to soak the mushrooms (60 ml / 2 fl oz)
- Carbohydrate 8.9595950071868 g
- Cholesterol 0 mg
- Fat 0.036 g
- Fiber 0.521000004712739 g
- Protein 0.663360000232621 g
- Saturated Fat 0.00612 g
- Serving Size 1 1 recipe (70g)
- Sodium 5.25450000761567 mg
- Sugar 8.43859500247406 g
- Trans Fat 0.01228 g
- Calories 35 calories
Step-by-step
- Add water to the porcini mushrooms and soak for about 30 minutes.
- Peel and dice the onion and garlic.
- Chop the sage and zest the lemon.
- Add the garlic and onion into a hot pan greased with ghee and cook over a medium heat until translucent. Stir occasionally to prevent burning.
- Add the lemon zest and sage and cook until the onion is golden.
- Pour in the bone broth, lemon juice and add the soaked porcini mushrooms with the water.
- Add balsamic vinegar and mustard and bring to a boil.
- Lower the heat and let it simmer until the amount is reduced by about half. Be patient: if you don't reduce it enough, it will end up too thin and watery.
- Add the cream and cook for just about 5 minutes.
- Once done, take off the heat and season with salt and pepper to taste.
- Pour in a jar if you used a shallow pan like I did and blend with a hand blender until smooth and creamy.
- When done, serve immediately with meat, roasted vegetables or Creamy Keto Mash or let it cool down and store covered and refrigerated for up to 5 days. Reheat as needed.
Ultimate Keto Gravy: My Go-To Recipe for Weeknight Wonders
As a working mom, time is my most precious commodity. Dinner needs to be quick, easy, and – let's be honest – delicious. That's why I've perfected this Ultimate Keto Gravy recipe. It's incredibly versatile, adding a rich and savory depth to any dish, and it takes just minutes to whip up. Forget spending hours slaving over a hot stove; this gravy is your shortcut to a satisfying keto-friendly meal, even on the busiest of weeknights. It's the perfect complement to roasted chicken, steak, or even cauliflower mash – the possibilities are endless!
The beauty of this recipe lies in its simplicity. No fancy ingredients, no complicated techniques – just a handful of readily available items transformed into a flavor explosion. I often double the recipe, storing the extra gravy in the fridge for quick and easy meal additions throughout the week. It reheats beautifully, maintaining its creamy texture and delicious flavor. It’s become a staple in my meal prep routine, saving me countless hours of cooking and ensuring my family enjoys flavorful, healthy meals even when I’m short on time.
Beyond the Weeknight: While this gravy is my weeknight lifesaver, it also shines at gatherings and special occasions. The rich flavor and creamy texture elevate any dish, making it a showstopper at dinner parties or holiday feasts. I've even been known to serve it alongside holiday roasts, proving that delicious and easy can coexist perfectly.
Ingredient Spotlight:
Bone Broth: The foundation of this gravy’s incredible flavor. I prefer homemade bone broth for its intense richness, but store-bought works wonderfully in a pinch.
Porcini Mushrooms: These earthy mushrooms add a deep, umami depth to the gravy that's simply irresistible. If you can't find porcini, cremini or shiitake mushrooms are excellent substitutes.
Ghee: A clarified butter that adds a nutty flavor and richer texture. It's a keto-friendly alternative to butter and has a higher smoke point.
Heavy Whipping Cream or Coconut Milk: Both options provide a luscious creaminess, offering different flavor profiles. Heavy cream gives a classic richness, while coconut milk lends a subtle tropical twist.
Tips and Tricks for Keto Success:
Make it Ahead: This gravy is even better the next day! Prepare it in advance and store it in the refrigerator for up to five days. Reheat gently on the stovetop.
Flavor Variations: Experiment with different herbs and spices to customize your gravy. Try adding a pinch of thyme, rosemary, or even a dash of hot sauce for a spicy kick.
Perfect Consistency: The key to a perfect gravy is reducing the liquid sufficiently. Be patient and simmer until it reaches your desired consistency. A hand blender is your best friend for achieving ultimate smoothness.
Serving Suggestions:
- Drizzle over roasted meats
- Pour over cauliflower mash
- Serve alongside keto-friendly vegetables
- Use as a dipping sauce for chicken or steak
This Ultimate Keto Gravy isn’t just a recipe; it’s a time-saver, a flavor booster, and a testament to how delicious and healthy keto cooking can be. So, go ahead, give it a try, and prepare to be amazed by how effortlessly it elevates your meals. This recipe is more than just a gravy; it's a shortcut to a flavorful and satisfying keto life, perfect for busy moms (or anyone, really!) who want delicious food without the fuss.
