LOW CARB CUSTARD

Try this LOW CARB CUSTARD recipe, or contribute your own.

LOW CARB CUSTARD
LOW CARB CUSTARD

Try this LOW CARB CUSTARD recipe, or contribute your own.

  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
  • Carbohydrate 271.9458 g
  • Cholesterol 58.8 mg
  • Fat 12.936 g
  • Fiber 0 g
  • Protein 48.657 g
  • Saturated Fat 8.0556 g
  • Serving Size 1 1 recipe (1694g)
  • Sodium 1543.5 mg
  • Sugar 271.9458 g
  • Trans Fat 0.6615 g
  • Calories 1329 calories

Step-by-step

  • Preheat oven to 350 F
  • Grease a 9 x 12 casserole with cooking spray
  • Crack all of the eggs in a large mixing bowl, and beat until creamy yellow.
  • Add the pint of whipping cream, and mix to incorporate.
  • Take the empty pint of cream, and fill with water.
  • Add to the bowl and mix.
  • Add flavoring extract and mix well.
  • Place 9 x 12 casserole in a large roasting pan
  • Pour custard into casserole.
  • Add water to roasting pan to about ½ way up the side of the casserole.
  • Place in oven and bake for about 40 minutes
  • Check custard with a knife inserted in the middle
  • Custard is done when knife comes out clean
  • Store covered in the refrigerator. Keeps for about a week!
My Low-Carb Custard Adventure

A Busy Mom's Delicious Low-Carb Treat

Life as a working mom is a whirlwind. Between school runs, work deadlines, and keeping the family fed, finding time for anything beyond the basics feels impossible. But sometimes, a little indulgence is exactly what's needed to recharge. That's where this low-carb custard comes in. It's surprisingly easy to make, requires minimal ingredients I usually have on hand, and tastes absolutely divine. It's become my secret weapon for a quick and satisfying treat that doesn't derail my healthy eating goals.

I stumbled upon this recipe during one of my late-night internet searches for quick, healthy desserts. I was initially skeptical – could a low-carb custard actually taste good? The answer, my friends, is a resounding YES. The creamy texture, perfectly balanced sweetness (thanks to the Splenda!), and subtle vanilla flavor are simply irresistible. My kids love it too, which makes it a double win. They never suspect it's also a healthy choice. I’ve even experimented with different flavor extracts – almond is a personal favorite – to keep things exciting. This custard is incredibly versatile and adaptable to different dietary needs, making it a staple in my home.

What I love most about this recipe is its simplicity. The ingredient list is short and sweet (pun intended!), and the instructions are straightforward enough for even the most novice baker to follow. No complicated techniques or fancy equipment are required. The entire process takes less than an hour from start to finish, which perfectly fits into my busy schedule. And the cleanup is a breeze; a quick wipe-down of the mixing bowl and casserole dish is all it takes. The best part? This delicious custard keeps well in the refrigerator, lasting up to a week, so I can make a batch ahead of time and enjoy it throughout the week.

This recipe has become more than just a dessert; it's a testament to the fact that healthy eating doesn't have to be boring. It's a symbol of finding joy in simple moments, and a delicious reminder that even the busiest of lives can still accommodate a little sweetness. I find it helps me de-stress after a long day and provides a touch of elegance to my simple life.

Beyond my own kitchen, this custard recipe has become a conversation starter. I've shared it with friends, family, and colleagues, and the response has been overwhelmingly positive. Everyone who has tried it raves about its creamy texture and delightful taste. It's a perfect dessert for potlucks, gatherings, or simply a quiet evening at home. It's earned a permanent spot in my recipe rotation, and I know it'll be a go-to for years to come. So if you're looking for a quick, easy, and incredibly tasty low-carb treat, look no further. Give this recipe a try – you won't be disappointed!

Tips and Variations:

  • Experiment with flavors: Try adding a dash of cinnamon, nutmeg, or other spices to create unique flavor profiles.
  • Make it richer: Use full-fat coconut milk instead of heavy cream for a richer, more decadent custard.
  • Sweeten to taste: Adjust the amount of Splenda to your preference.
  • Add-ins: Incorporate berries, chocolate chips, or nuts for added texture and flavor (adjust carbohydrate count accordingly).

I encourage you to give this recipe a whirl. You'll be amazed at how a simple custard can bring so much joy to your day.