Grilled Steak with Guacamole & Blistered Tomatoes
Try this Grilled Steak with guacamole & blistered tomatoes recipe.
Try this Grilled Steak with guacamole & blistered tomatoes recipe.
- 1 tbsp lemon juice
- freshly ground black pepper
- 2 tbsp olive oil
- 1 tsp cumin
- sea salt
- 1 tbsp lime juice
- 1 avocado (diced)
- 1 cup cherry tomatoes (halved)
- 350 g steak (either skirt or sirloin steak)
- 1 clove (peeled and crushed)
- 0.50 red onion (chopped)
- 1 tbsp fresh coriander (chopped)
- 1 tsp fresh basil
- 0.50 tsp red chili flakes
- Carbohydrate 1.54964354284673 g
- Cholesterol 0 mg
- Fat 3.58203166811054 g
- Fiber 0.264872920924974 g
- Protein 0.222081875026378 g
- Saturated Fat 0.490821083533074 g
- Serving Size 1 1 people (195g)
- Sodium 289.127441666833 mg
- Sugar 1.28477062192176 g
- Trans Fat 0.12540095837244 g
- Calories 37 calories
Step-by-step
- In a bowl, mix together the cumin, coriander, garlic, lime juice, and 1 tablespoon of olive oil.
- Place the steak in a shallow baking dish and pour mixture over steak (turning to make sure the steak is covered in the mixture).
- Leave the steak to marinate for 20 minutes.
- Meanwhile, mash together the avocado, red onion, red chili flakes, and lemon juice.
- Season with salt and pepper and set aside.
- In a bowl, mix together the tomato halves with the remaining olive oil and basil.
- Heat a grill pan over high heat.
- Add tomatoes and cook until blistered, which should take approximately 3 minutes.
- Once blistered, remove from pan and add the steak.
- Grill the steak for approximately 4 minutes per side for a medium finish.
- Slice up the steak, top with the blistered tomatoes and serve with the guacamole.
- Enjoy!
A Weeknight Winner: Grilled Steak with Guacamole & Blistered Tomatoes
As a busy professional, finding time to cook a delicious and healthy meal can often feel like a Herculean task. Between long hours at the office and the never-ending to-do list, the last thing I want to do is spend hours in the kitchen. That’s why I’ve developed a love for quick, flavorful recipes that don’t compromise on taste or nutrition. This Grilled Steak with Guacamole & Blistered Tomatoes is my go-to when I crave a satisfying and impressive dinner without the fuss.
The beauty of this recipe lies in its simplicity and adaptability. The marinade is incredibly easy to whip up – just a handful of pantry staples blended together to create a flavour explosion that tenderizes the steak beautifully. While the steak marinates, I prep the other components: a vibrant guacamole, bursting with fresh avocado, red onion, and a hint of chili for a kick, and simple blistered tomatoes, caramelized to perfection with a touch of olive oil and basil. The entire preparation process takes about 20 minutes, leaving plenty of time for me to unwind before savoring my delicious meal.
The grilling process is equally straightforward. A quick sear on a hot grill pan delivers a perfectly cooked steak, with a beautiful crust and a juicy interior. The blistered tomatoes add a burst of sweetness and acidity that complements the richness of the steak and creamy texture of the guacamole impeccably. The result is a complete and balanced meal that satisfies both my palate and my need for a quick and effortless dinner solution.
Why this recipe works for me:
- Speed: It's ready in under 30 minutes from start to finish.
- Simplicity: Minimal prep work and easy-to-find ingredients.
- Flavor: The combination of the marinade, guacamole, and blistered tomatoes creates a delicious and well-balanced flavour profile.
- Health: It's a healthy and satisfying meal, packed with protein and healthy fats.
- Versatility: You can easily adjust the spice level to your preference and experiment with different types of steak.
Beyond the practicality, this dish also provides a moment of self-care. The act of cooking, even a simple dish like this, allows me to disconnect from work and focus on something enjoyable and nourishing. The aroma of grilling steak and fresh herbs fills my kitchen, creating a comforting and relaxing atmosphere. And finally, sharing this meal with loved ones makes it even more special, transforming a simple weeknight dinner into a cherished moment of connection.
This Grilled Steak with Guacamole & Blistered Tomatoes recipe isn't just a meal; it's a mindful experience that balances efficiency and indulgence. It’s a testament to the fact that healthy and delicious doesn't have to mean complicated or time-consuming. It's a recipe that has become a staple in my busy life, and I hope it will find its way into yours too.
