Rolled Stuffed Flank Steak

Try this Rolled Stuffed Flank Steak recipe, or contribute your own.

Rolled Stuffed Flank Steak
Rolled Stuffed Flank Steak

Try this Rolled Stuffed Flank Steak recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 45 minutes
  • Served Person: 6
  • Carbohydrate 11.7338741701741 g
  • Cholesterol 81.8991098333333 mg
  • Fat 26.8941826430773 g
  • Fiber 1.45807497015026 g
  • Protein 44.7577994719919 g
  • Saturated Fat 12.038199926218 g
  • Serving Size 1 1 Serving (337g)
  • Sodium 788.017393881928 mg
  • Sugar 10.2757992000238 g
  • Trans Fat 2.26699379558102 g
  • Calories 471 calories

Step-by-step

  • Heat 1 tablespoon oil over medium-high heat in a frying pan. Combine mushrooms, onions, garlic, salt, and pepper in the pan and cook 15-20 minutes until almost all of the moisture has evaporated and the onion mixture is caramelized. Remove from heat and set aside.
  • Lay the flank steak on a cutting board and spread the onion mixture over it evenly.
  • Sprinkle the spinach on top, followed by the provolone slices.
  • Press down gently.
  • Starting at the bottom of the steak, roll up tightly, making sure the grain of the meat runs horizontally.
  • Use 6 toothpicks to secure the meat.
  • Slice into 6 equal rolls.
  • Heat the remaining oil in a frying pan over high heat and sear on one side for 1-2 minutes. Flip and sear 1 minute on the remaining side.
  • Bake at 350 degrees for 10-15 minutes until medium-rare. Remove toothpicks and serve.

Rolled Stuffed Flank Steak: A Weeknight Winner

As a busy working mom, I’m always on the lookout for recipes that are both delicious and easy to make. This Rolled Stuffed Flank Steak perfectly fits the bill. It's impressive enough for a dinner party, yet simple enough for a weeknight meal. The secret? Smart shortcuts and a little bit of planning. I often prep the onion and mushroom mixture on the weekend, storing it in the fridge for a quick weeknight assembly. This saves me precious time during the week, allowing me to enjoy a restaurant-quality meal without the restaurant-quality time commitment.

The beauty of this dish lies in its versatility. The filling is easily customizable. Don't have provolone? Use another cheese you enjoy, like mozzarella or even pepper jack for a little kick. Feel free to experiment with different vegetables, too. Sautéed peppers and zucchini would be a delicious addition. The key is to find a balance of flavors and textures that work for you. I've found that the caramelized onions and mushrooms provide a lovely sweetness that complements the savory flank steak beautifully. The spinach adds a touch of freshness and the provolone melts perfectly, creating a creamy, decadent filling.

One of my favorite things about this recipe is how it transforms a relatively inexpensive cut of meat – flank steak – into something truly special. Flank steak can sometimes be a bit tough, but rolling it up tightly and cooking it properly ensures it remains tender and juicy. The searing process creates a beautiful crust on the outside, while baking it in the oven ensures the inside is cooked to perfection. The result? A succulent, flavorful steak that will impress even the pickiest eaters. I often serve this with a simple side salad and some roasted vegetables for a complete and satisfying meal. It's a dinner that's as visually appealing as it is delicious.

This recipe is a testament to the fact that you don't need complicated techniques or exotic ingredients to create an exceptional meal. With a little creativity and a touch of planning, you can elevate a simple weeknight dinner into something truly memorable. So go ahead, give this Rolled Stuffed Flank Steak a try. You won't be disappointed.

Tips and Tricks for Success:

  • Don't overcook the steak: Flank steak is best served medium-rare to medium. Overcooking will make it tough.
  • Use a meat thermometer: For the most accurate cooking results, use a meat thermometer to ensure the steak reaches your desired internal temperature.
  • Let the steak rest: Allow the steak to rest for a few minutes after cooking before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  • Get creative with the filling: Experiment with different vegetables, cheeses, and herbs to create your own unique flavor combinations.
  • Make it ahead: Prepare the filling in advance and store it in the refrigerator until you're ready to assemble and cook the steak.

Serving Suggestions:

  • Serve with a side of roasted vegetables.
  • Pair with a simple green salad.
  • Serve with mashed potatoes or creamy polenta.
  • Add a flavorful pan sauce using the drippings from the steak.

This Rolled Stuffed Flank Steak is a recipe that I've made countless times, and each time, it's a winner. It's a testament to how simple ingredients, combined with a bit of creativity and careful execution, can result in a truly satisfying and delicious meal. It's a recipe that’s become a staple in my own kitchen, and I hope it finds a place in yours too.

Enjoy!