Savory Chicken
I posted this.
I posted this.
- Carbohydrate 97.567389075308 g
- Cholesterol 920 mg
- Fat 188.008470308026 g
- Fiber 21.3023592434501 g
- Protein 248.938396908818 g
- Saturated Fat 53.3265642715706 g
- Serving Size 1 1 Serving (2647g)
- Sodium 2930.13727629895 mg
- Sugar 76.2650298318579 g
- Trans Fat 17.3050011561073 g
- Calories 3082 calories
Step-by-step
- Follow directions above, and put everything (except broccoli) into two gallon freezer bags.
- Shake it up, seal, label and put in the freezer.
- Instructions for Bag: Cook on low 8 hours, add broccoli during the last 30 minutes.
Savory Chicken: A Freezer-Friendly Recipe for Busy Weeknights
As a busy working mom, finding time to cook healthy, delicious meals can feel like a Herculean task. Between work, carpools, and all the other demands on my time, the thought of spending hours in the kitchen often leaves me feeling overwhelmed. That’s why I’ve become a huge fan of freezer meals – they’re my secret weapon for navigating busy weeknights and ensuring my family eats well, even when I'm short on time.
This Savory Chicken recipe is a perfect example of a freezer-friendly meal that’s both easy to prepare and incredibly flavorful. The best part? You can make a large batch on a weekend, portion it out, and then simply thaw and cook whenever you need a quick and satisfying dinner. No more frantic searches for takeout menus or settling for unhealthy convenience foods!
The key to this recipe's success lies in the simple yet effective combination of ingredients. The savory blend of herbs and spices creates a rich, complex flavor profile that perfectly complements the tender chicken. The stewed tomatoes add a touch of sweetness and acidity, while the white wine provides a subtle depth of flavor. And of course, the broccoli adds a healthy dose of nutrients and a vibrant pop of color.
One of the things I love most about this recipe is its versatility. Feel free to adjust the seasonings to your liking. If you prefer a spicier dish, add a pinch of red pepper flakes. If you want a heartier meal, add some potatoes or carrots along with the broccoli. The possibilities are endless!
The preparation process is incredibly straightforward. Simply combine all the ingredients (except the broccoli) in freezer bags, seal them tightly, label them, and pop them in the freezer. When you're ready to cook, simply thaw the bag overnight in the refrigerator, transfer the contents to a slow cooker, and cook on low for 8 hours. Add the broccoli during the last 30 minutes of cooking time to ensure it remains crisp-tender. It's that simple!
This recipe is a lifesaver for busy families, but it's also perfect for meal prepping for the week ahead. Making a large batch on the weekend allows you to enjoy delicious, home-cooked meals throughout the week without the daily hassle of cooking. The freezer-friendly nature of this recipe means you can always have a healthy and satisfying meal ready in a pinch, no matter how hectic your schedule becomes.
So, if you're looking for a quick, easy, and delicious recipe that will help you conquer your busy weeknights, look no further than this Savory Chicken dish. It's a simple yet elegant recipe that will impress your family and friends. Give it a try, and I promise you won't be disappointed!
Ingredients you will need:
- 2 teaspoons salt
- 2 bay leafs
- 4 garlic cloves minced
- 1/2 tsp. pepper
- 4 cups broccoli
- 4 - 6 chicken breasts
- 2 cans stewed tomatoes
- 4 tbs white wine
- 1 large onion
- 1 cup chicken broth
Enjoy!
