Untitled Recipe
Try this Untitled Recipe recipe, or contribute your own.
Try this Untitled Recipe recipe, or contribute your own.
- 1 1/2 cups beef broth
- 2 cloves garlic minced
- salt and freshly ground black pepper
- 2 tablespoons tomato paste
- 1 tablespoon butter
- 2 tablespoons cornstarch
- sour cream
- 1/3 cup sour cream
- mushrooms
- butter
- garlic
- vegetable oil
- 1
- tablespoon
- chopped
- 1 1/2
- 3
- 2
- ounces
- cups
- cup
- 3 tablespoons cold water
- 1 medium sized onion chopped
- cold water
- cornstarch
- 1/3
- for seasoning
- tablespoons
- salt and freshly ground black pepper for seasoning
- tomato paste
- cloves
- beef broth
- 12
- pounds
- for serving
- sliced
- minced
- cooked egg noodles
- cooked egg noodles for serving
- ingredients2 pounds beef round steak cut into 1-in divided, plus more as needed 1 medium sized onion chopped 2 cloves garlic mincedâ 2 tablespoons tomato paste 1 1/2 cups beef broth 1 tablespoon butter 12 ounces mushrooms sliced 2 tablespoons cornstarch 3 tablespoons cold water 1/3 cup sour cream cooked eg
- 2 pounds beef round steak cut into 1-inch pieces (i used to divided, plus more as needed 1 medium sized onion chopped 2 cloves garlic mincedâ 2 tablespoons tomato paste 1 1/2 cups beef broth 1 tablespoon butter 12 ounces mushrooms sliced 2 tablespoons cornstarch 3 tablespoons cold water 1/3 cup sour cream cooked eg
- 2 pounds beef round steak cut into 1-inch pieces (i used to divided, plus more as needed 1 medium sized onion chopped 2 cloves garlic mincedâ 2 tablespoons tomato paste 1 1/2 cups beef broth 1 tablespoon butter 12 ounces mushrooms sliced 2 tablespoons cornstarch 3 tablespoons cold water 1/3 cup sour cream cooked eg
- 2 pounds beef round steak cut into 1-inch pieces (i used to
- beef round steak
- cut into 1-inch pieces (i used top round london br
- 2 tablespoons vegetable oil i used avocado oil divided, plus more as needed
- i used avocado oil divided, plus more as needed
- medium sized onion
- 12 ounces mushrooms sliced
- Carbohydrate 1285.85127261487 g
- Cholesterol 617.159104203652 mg
- Fat 206.590170867304 g
- Fiber 184.251520143507 g
- Protein 253.368908773229 g
- Saturated Fat 81.4424980187063 g
- Serving Size 1 1 recipe (8110g)
- Sodium 8478.00754488232 mg
- Sugar 1101.59975247136 g
- Trans Fat 20.8108916010733 g
- Calories 7742 calories
Step-by-step
- Prepare the beef: Cut 2 pounds of beef round steak into 1-inch pieces.
- Sauté the aromatics: Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add 1 medium-sized onion (chopped) and 2 cloves of minced garlic. Cook until softened, about 5 minutes.
- Brown the beef: Add the beef to the skillet and brown on all sides. Remove the beef from the skillet and set aside.
- Make the sauce: Add 2 tablespoons of tomato paste to the skillet and cook for 1 minute. Stir in 1 1/2 cups of beef broth, 1 tablespoon of butter, and salt and pepper to taste.
- Add the mushrooms: Add 12 ounces of sliced mushrooms to the skillet and cook until softened, about 5 minutes.
- Thicken the sauce: In a small bowl, whisk together 2 tablespoons of cornstarch and 3 tablespoons of cold water until smooth. Pour the mixture into the skillet and cook until the sauce has thickened, about 2 minutes.
- Return the beef: Add the browned beef back to the skillet and stir to coat it with the sauce.
- Simmer: Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the beef is tender.
- Stir in sour cream: Stir in 1/3 cup of sour cream and heat through. Do not boil.
- Serve: Serve the beef over cooked egg noodles.
My Unexpected Culinary Adventure: A Beef Stew Story
Life as a fitness model isn't all protein shakes and kale smoothies. Sometimes, even the most disciplined among us crave comfort food. And let me tell you, this beef stew recipe, discovered quite unexpectedly, has become my ultimate guilty pleasure. It started with a spontaneous trip to the farmers market. I was looking for inspiration, something beyond my usual routine of meticulously portioned meals. The vibrant colors of the fresh produce, the earthy aroma of the mushrooms, and the friendly banter of the vendors – it all contributed to a kind of culinary awakening. I ended up buying a beautiful piece of beef round steak, a bounty of mushrooms, and a few other ingredients that seemed to call out to me, promising a delicious adventure.
Honestly, I didn't have a specific recipe in mind. I'm usually very organized when it comes to my meals, meticulously planning macros and tracking my progress. This time, though, I threw caution to the wind and trusted my instincts. I chopped, I sautéed, I simmered, and I experimented. The result was a rich, deeply flavorful beef stew, surprisingly tender, and utterly satisfying. It wasn't just a meal; it was an experience. The process was calming and strangely therapeutic. There's something incredibly grounding about the rhythm of cooking, the gentle sizzle of the vegetables, the slow simmer of the meat. The aroma that filled my kitchen was heavenly—a rich, savory blend that promised a delicious reward.
The stew, far from being a calorie-laden indulgence, proved to be surprisingly well-balanced (well, as much as a hearty stew can be). The lean beef provided protein, the mushrooms added texture and earthiness, and the broth provided a base of hydration and flavor. It was hearty, comforting and the perfect antidote to a long, demanding day. In the end, I savored every bite with a sense of accomplishment and joyful abandon. It was a reminder that even within a structured life, there's room for spontaneous creativity and flavorful surprises. It's about finding balance, finding joy, not just in the results but in the journey itself.
This stew is more than just a recipe; it’s a story of embracing the unexpected, of finding satisfaction in the simple act of creating something delicious and nourishing. It’s about allowing myself to deviate from the perfectly planned, the meticulously measured, and trusting my instincts in the kitchen. This stew has become a reminder to step away from the routine and embrace the unexpected flavors of life. It's a testament to the magic that can unfold when you let go of control and allow yourself to enjoy the delicious journey of creating a meal that nourishes not just the body, but the soul.
The next time you feel the need for comfort, for a break from the usual, try this stew. Let it transport you to a place of warmth, contentment, and deliciousness. Let it remind you that sometimes, the best things are born not from strict adherence to a plan, but from the freedom to experiment and discover. Let the aroma of this stew fill your kitchen and soothe your soul. And remember, even fitness models sometimes need a little comfort food – guilt-free, of course.
