Oriental BBQ Chicken

Try this Oriental BBQ Chicken recipe, or contribute your own.

Oriental BBQ Chicken
Oriental BBQ Chicken

Try this Oriental BBQ Chicken recipe, or contribute your own.

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 1
  • Carbohydrate 18.4611 g
  • Cholesterol 0 mg
  • Fat 0.018 g
  • Fiber 0.186375002777204 g
  • Protein 1.9553625 g
  • Saturated Fat 0.00198 g
  • Serving Size 1 1 Serving (39g)
  • Sodium 1006.3275 mg
  • Sugar 18.2747249972228 g
  • Trans Fat 0.00504 g
  • Calories 75 calories

Step-by-step

  • Nip off the hard bit on the end and discard. Always do this--the hard nib is BITTER.
  • Put in the blender or food processor. Whirl until smooth.
  • Put the mixture in a Ziplock bag, and drop in 6 boneless, skinless chicken breast halves. Close bag TIGHTLY.
  • Shake the bag to make sure all the chicken is coated with the marinade. You can freeze this bag right away OR Marinate in the fridge for at least 4 hours.
  • BBQ your usual way. Check frequently for doneness. Watch carefully; don't serve them too rare or let them overcook.
  • Bring marinade to a boil if you want to use it as a sauce; I just discard it.

My Easy Oriental BBQ Chicken: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Balancing work, childcare, and everything else life throws my way often leaves me scrambling for quick and easy dinner solutions. That's why I've become a huge fan of recipes that are both flavorful and require minimal effort. This Oriental BBQ Chicken recipe is a perfect example. It’s incredibly versatile, adaptable to whatever you have on hand, and always a crowd-pleaser, even for picky eaters.

The beauty of this recipe lies in its simplicity. The marinade is a quick blend of readily available ingredients – soy sauce, honey, sesame oil, garlic, and ginger. These flavors combine beautifully to create a rich, savory, and slightly sweet glaze that perfectly complements the tender chicken. The method couldn’t be easier, either. Simply whisk together the marinade, toss in the chicken, and let it sit for a few hours (or even overnight for maximum flavor). Then, grill, bake, or pan-fry the chicken until it’s cooked through. The result is juicy, flavorful chicken that's perfect for a weeknight meal.

I often serve this chicken with a side of steamed rice and some simple stir-fried vegetables. The combination is both satisfying and nutritious, providing a balanced meal that's both quick and healthy. But the beauty of this dish is its adaptability. Feel free to experiment with different sides based on your preferences and what you have available. Roasted sweet potatoes, a fresh salad, or even some quinoa would make delicious additions to your meal.

One of the things I love most about this recipe is how easy it is to customize to my family's tastes. My kids, for example, aren’t huge fans of ginger, so I sometimes reduce the amount. I've also experimented with adding a pinch of red pepper flakes for a little heat, or a splash of lime juice for extra brightness. The possibilities are truly endless.

Another advantage is its make-ahead capability. You can prepare the marinade and marinate the chicken ahead of time, even the night before. This is a lifesaver on busy weeknights when time is of the essence. Simply pop the marinated chicken in the fridge, and when you're ready to cook, it only takes a few minutes to cook. This makes it ideal for those times when you're short on time but still want to serve a healthy and flavorful meal.

Beyond weeknight dinners, this Oriental BBQ Chicken is also perfect for parties and gatherings. It’s easy to scale up to feed a crowd, and it’s always a hit with guests. Serve it with some rice, your favorite sides, and you’ve got a delicious and impressive dish that will be sure to impress. The marinade's flavors are bold enough to stand on their own, but also delicate enough to pair well with various accompaniments.

So, if you're looking for a flavorful, versatile, and easy-to-make chicken recipe that’s perfect for any occasion, look no further. This Oriental BBQ Chicken will quickly become a staple in your culinary repertoire. Its simplicity and deliciousness make it a true winner in my book, and I'm confident it will become a favorite in yours too. Give it a try and let me know what you think!

Pro Tip: For extra flavor, try grilling the chicken on skewers. This not only adds a nice char to the chicken, but it also makes it easier to serve.

Variations:

  • Spicy kick: Add a pinch of red pepper flakes or a dash of sriracha to the marinade.
  • Citrus zest: Incorporate some lime or orange zest for a brighter flavor profile.
  • Garlic lovers: Add an extra clove or two of garlic to the marinade.
  • Sweet and smoky: Use a mixture of honey and maple syrup for a sweeter and smokier flavor.

Enjoy!