Healthy Sugar Cookies
Try this Healthy Sugar Cookies recipe, or contribute your own.
Try this Healthy Sugar Cookies recipe, or contribute your own.
- 1/2 tsp pure vanilla extract
- 1/4 tsp baking powder
- 3/4 cup spelt â ww pastry or all-purpose flour (update! click for grain free sugar cookies.)
- 1/4 tsp salt (just under level)
- 1/4 tsp plus 1/8 tsp baking soda
- 1/4 cup white sugar or sucanat, coconut sugar, or evaporated cane juice (or xylitol for a sugar-free version)
- 1 and 1/2 tablespoons milk of choice
- 1/4 cup butter-type spread such as earth balance (some readers say you can use coconut oil, but i haven't tried it. i wouldn't recommend using a low-fat buttery spread.)
- Carbohydrate 34.8368883597473 g
- Cholesterol 0.81666666500978 mg
- Fat 0.180926666302152 g
- Fiber 0 g
- Protein 0.677051665295593 g
- Saturated Fat 0.11209333310634 g
- Serving Size 1 1 recipe (56g)
- Sodium 21.6264999565067 mg
- Sugar 34.8368883597473 g
- Trans Fat 0.00994349998136 g
- Calories 144 calories
Step-by-step
- Combine dry ingredients and mix very, very well.
- In a separate bowl, melt the vegan butter, then stir in vanilla and milk.
- Pour dry into wet and mix again.
- Form balls or roll out (not too thin), then use a cookie cutter to make shapes.
- If you want soft cookies, you’ll need to get the dough very cold. (So roll the balls first, then fridge until cold.)
- Cook in a 325F preheated oven for 9 minutes.
- They will look very underdone when you take them out, but that’s ok!! Just let them cool for 5 minutes before touching. (I know it’s hard!)
- These cookies will keep at least four days, in a lidded plastic container. As a general rule, you should store soft cookies in plastic containers and crispy cookies in glass ones.
Healthy Sugar Cookies: A Simple Treat for Busy Lives
As a busy working mom, I constantly juggle work deadlines, school pick-ups, and making sure my family eats healthy, delicious meals. Finding time for baking, let alone baking something healthy, often feels like a luxury. But, let me tell you, these healthy sugar cookies have become a lifesaver! They are quick, easy, and surprisingly nutritious – a welcome addition to our busy weeknights and special occasions. Forget complicated recipes and long baking times; these cookies are surprisingly simple and require minimal effort.
The best part? They’re incredibly adaptable. My kids love them plain, but I’ve also experimented with different toppings and decorations. Sometimes, I’ll simply dust them with powdered sugar, other times I go all out with colorful sprinkles or even a simple glaze. The versatility of this recipe makes it perfect for any occasion, from a casual family gathering to a more elaborate party. The recipe's simplicity allows me to involve my children in the process – a fun way to bond while creating something delicious.
The Ingredients: The list of ingredients is wonderfully short and straightforward, which is a massive win in my book. Using spelt flour adds a touch of nutty flavor and a boost of nutrients, while the combination of different sugars offers a balanced sweetness that isn't overwhelmingly sugary. And the best part? You can easily adapt this recipe to fit your dietary preferences. Want to make it sugar-free? Xylitol is a great option. Prefer a different type of milk? Go ahead and experiment! This is a recipe that embraces personalization and flexibility, making it a fantastic option for busy people who want a quick and easy treat.
The Baking Process: Honestly, the process is unbelievably simple and quick. The instructions are clear and easy to follow, even for beginners. I appreciate that the recipe emphasizes the importance of chilling the dough – a tip that results in beautifully shaped, soft cookies every time. The baking time is minimal, and the cookies don’t require any complicated techniques or special equipment. Even on a hectic workday, I can whip up a batch of these in less than an hour – prep time included!
More Than Just a Cookie: These cookies are more than just a sweet treat; they're a symbol of simple pleasures and quality time. The moments spent baking with my kids, creating memories in the kitchen while the aroma of warm cookies fills the air – those are the moments that make all the difference. For me, it's about creating lasting memories, sharing laughter, and making something beautiful and delicious together. It's a reminder that even in the midst of a busy life, there's always room for a little bit of sweet joy and family connection.
Storage and Beyond: The cookies are best stored in an airtight container, which keeps them fresh and soft for several days. This is particularly important, as they are best enjoyed within a few days. I often make a big batch and store them for snacks throughout the week, ensuring that I always have a healthy and delicious option on hand.
These healthy sugar cookies aren't just about the delicious taste; they're about simplicity, adaptability, and creating moments of joy in the midst of a busy life. They're a testament to the idea that even healthy eating can be quick, easy, and utterly delightful.
So, whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates a quick and delicious treat, I highly recommend trying this recipe. It's a perfect blend of health and happiness, a sweet escape that won't derail your healthy lifestyle.
