LOW CARB CUSTARD

Try this LOW CARB CUSTARD recipe, or contribute your own.

LOW CARB CUSTARD
LOW CARB CUSTARD

Try this LOW CARB CUSTARD recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • Carbohydrate 271.9458 g
  • Cholesterol 58.8 mg
  • Fat 12.936 g
  • Fiber 0 g
  • Protein 48.657 g
  • Saturated Fat 8.0556 g
  • Serving Size 1 1 recipe (1694g)
  • Sodium 1543.5 mg
  • Sugar 271.9458 g
  • Trans Fat 0.6615 g
  • Calories 1329 calories

Step-by-step

  • Preheat oven to 350 F
  • Grease a 9 x 12 casserole with cooking spray
  • Crack all of the eggs in a large mixing bowl, and beat until creamy yellow.
  • Add the pint of whipping cream, and mix to incorporate.
  • Take the empty pint of cream, and fill with water.
  • Add to the bowl and mix.
  • Add flavoring extract and mix well.
  • Place 9 x 12 casserole in a large roasting pan
  • Pour custard into casserole.
  • Add water to roasting pan to about ½ way up the side of the casserole.
  • Place in oven and bake for about 40 minutes
  • Check custard with a knife inserted in the middle
  • Custard is done when knife comes out clean
  • Store covered in the refrigerator. Keeps for about a week!
My Low-Carb Custard Adventure

A Busy Mom's Sweet Escape: Low-Carb Custard

Life as a mom is a whirlwind. Between school runs, work deadlines, and the never-ending cycle of laundry and meal prep, finding time for myself feels like a luxury. But even in the midst of the chaos, I crave a little sweetness, a moment of calm. That's where this low-carb custard recipe comes in. It's become my little secret weapon against afternoon slumps and a delightful treat that fits into my busy lifestyle.

I discovered this recipe while searching for healthier dessert options. Being mindful of my sugar intake is important for me, but I also want desserts that satisfy my sweet tooth without leaving me feeling sluggish or guilty. This custard is the perfect solution. Creamy, rich, and subtly sweet, it’s the ultimate comfort food without the carb overload. The best part? It's surprisingly easy to make, even on my busiest days. The prep time is minimal, and the baking time is manageable, fitting perfectly into a hectic schedule.

The ingredients are simple and readily available. I usually keep heavy whipping cream and eggs in the fridge, and the other ingredients are easy to pick up at the grocery store. The process itself is straightforward – whisk, bake, and enjoy! The most time-consuming part is the waiting for the custard to bake, but even that time is useful; it's a chance to catch up on some emails or simply relax with a cup of tea.

This custard is incredibly versatile. I love the classic vanilla flavor, but I've also experimented with almond extract for a nutty twist. A dash of cinnamon would also be delicious. You can adjust the sweetness to your preference using granular sweeteners. The possibilities are endless, making this recipe even more adaptable to my ever-changing mood and preferences. I sometimes add a little zest of lemon or orange for an extra zing, depending on what I feel like.

Beyond its ease and deliciousness, this custard offers a delightful sense of accomplishment. In the midst of a chaotic day, making something delicious and healthy for myself feels like a small victory. It's a reminder to prioritize my own well-being, even when life gets overwhelming. It's a simple pleasure, a quiet moment of self-care amidst the hustle and bustle.

This low-carb custard isn't just a dessert; it’s a symbol of self-care and a testament to the fact that even the busiest among us can find time for a little bit of sweetness. So, the next time you're feeling overwhelmed, give this recipe a try. You might just find your own little escape in a bowl of creamy, dreamy, low-carb custard.

Pro-Tip: If you’re making this for a special occasion, you can get extra fancy by serving it in individual ramekins. It’s a lovely presentation that adds a touch of elegance to this simple dessert. Or, if you're feeling particularly ambitious (and you have the time!), try adding a layer of fresh berries for an extra burst of flavor and color.

This recipe has become a staple in my kitchen, a go-to dessert that I can whip up quickly and easily without sacrificing taste or health. It’s perfect for a quick after-dinner treat, or as a delicious addition to a brunch spread. I highly recommend giving it a try – you won't be disappointed!