Lemon Chicken
Quick, easy, light recipe for chicken
Quick, easy, light recipe for chicken
- 1 egg
- 2 tablespoon olive oil
- 3/4 cup chicken broth
- 2 tablespoon lemon juice
- 1 teaspoon parsley
- 2 tablespoon flour
- 4 boneless, skinless chicken breast halves
- 2 tablespoon butter divided
- 2 teaspoon shallot pepper seasoning
- 3/4 teaspoon minced garlic clove
- 1/2 sliced lemon
- 1 1/2 teaspoon flour
- 2 tablespoon capers optional (i don't use them)
- Carbohydrate 25.693092474599 g
- Cholesterol 1024.76625002616 mg
- Fat 174.325065846146 g
- Fiber 0.662066675447253 g
- Protein 280.847224167032 g
- Saturated Fat 56.7575776733338 g
- Serving Size 1 1 Serving (1483g)
- Sodium 1625.08883362101 mg
- Sugar 25.0310257991518 g
- Trans Fat 15.1732591674531 g
- Calories 2859 calories
Step-by-step
- Cut each chicken breast horizontally into two thin pieces.
- In a pie plate, mix 2 tablespoons of flour with pepper seasoning.
- In a separate pie plate, beat the egg.
- Dredge the chicken in the flour mixture, then dip in the egg, coating both sides.
- Set coated chicken on waxed paper.
- Heat olive oil in a frying pan over medium-high heat until hot.
- Stir in 1 tablespoon of butter until melted.
- Add chicken and cook for 5 minutes.
- Turn chicken, reduce heat to medium, and cook another 8-10 minutes.
- Transfer chicken to a warm platter.
- Add minced garlic and lemon slices to the pan drippings and cook until golden.
- In a bowl, whisk together chicken broth, lemon juice, and flour until smooth.
- Stir the mixture into the frying pan.
- Bring the sauce to a boil and cook for 1 minute.
- Stir in capers (optional) and 1 tablespoon of butter until melted.
- Remove lemon slices and arrange over the chicken.
- Pour sauce over chicken and sprinkle with parsley.
My Simple Lemon Chicken: A Weeknight Winner
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious, and this Lemon Chicken recipe perfectly hits the mark. It's become a staple in our household, a go-to when I need a satisfying meal on the table without spending hours in the kitchen. The bright, zesty lemon flavor cuts through the richness of the chicken, making it feel surprisingly light, even though it's incredibly flavorful. It's a dish that's adaptable to whatever's in my fridge – sometimes I add a handful of fresh herbs, other times a sprinkle of red pepper flakes for a little kick. The beauty of this recipe lies in its simplicity; the focus is on fresh ingredients and letting their natural flavors shine.
I often find myself making double batches, especially on busy weeks. The leftovers are just as delicious the next day, perfect for a quick lunch or a simple dinner. I love the versatility of this dish. It pairs wonderfully with a side of rice, roasted vegetables, or a simple green salad. It’s the kind of meal that leaves me feeling satisfied and energized, ready to tackle whatever the evening throws my way. It's a testament to the fact that healthy, delicious food doesn't have to be complicated or time-consuming. It just requires a little planning and some good quality ingredients. This recipe is more than just a meal; it's a small act of self-care, a way to nourish my family and myself with something delicious and easy. It’s a reminder that even in the midst of a chaotic schedule, I can still create something beautiful and nourishing, one simple dish at a time.
The secret to this recipe? It's all about the balance of flavors. The tangy lemon juice complements the savory chicken perfectly, while the garlic adds a subtle warmth. The simple flour-based sauce is incredibly easy to make, and it coats the chicken beautifully, creating a rich and flavorful dish. I've experimented with adding different herbs and spices over time, and I encourage you to do the same! Feel free to adjust the seasonings to suit your taste. A dash of paprika, a sprinkle of oregano, or even some fresh thyme would all work wonderfully. The possibilities are endless! This is a recipe that encourages experimentation and creativity in the kitchen. It's a blank canvas, ready for you to add your own personal touches and create a dish that is uniquely yours.
This Lemon Chicken is more than just a meal; it's a symbol of simplicity and ease in a world that often feels anything but. It’s a reminder that even the busiest among us can find time to create something delicious and nourishing, and that sometimes, the simplest things in life are the most satisfying. So, the next time you're looking for a quick, easy, and healthy weeknight meal, give this recipe a try. I promise you won't be disappointed!
