Sweet Potato Crumble Casserole
This is a side dish you're going to want on the holiday dinner table! The crunchy nut crumble tastes just like an oatmeal cookie. I recommend serving this casserole with a pat of vegan butter or coconut oil to really take it over the top. Also try serving it with coconut whipped cream for a decadent twist. In this recipe, I swapped out half the vegan butter for virgin coconut oil to add some heart-healthy fats while still retaining that lovely butter flavour.
This is a side dish you're going to want on the holiday dinner table! The crunchy nut crumble tastes just like an oatmeal cookie. I recommend serving this casserole with a pat of vegan butter or coconut oil to really take it over the top. Also try serving it with coconut whipped cream for a decadent twist. In this recipe, I swapped out half the vegan butter for virgin coconut oil to add some heart-healthy fats while still retaining that lovely butter flavour.
- 1 teaspoon cinnamon
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon ground nutmeg
- 3/4 teaspoon cinnamon
- 1/4 teaspoon fine grain sea salt
- 2 1/2 tablespoons pure maple syrup
- 1 1/2 tablespoons vegan butter
- 2 tablespoons virgin coconut oil melted
- 4 1/2 pounds sweet potatoes (aboutâ 4 to 5 large)
- 1 1/2 tablespoons virgin coconut oil
- 2 1/2 tablespoons pure maple syrup or to taste
- 1/2 teaspoon fine grain salt or to taste
- 1 cup rolled oats (use certified gluten-free if necessa
- 1 1/3 cups pecan halves chopped
- 1/3 cup almond meal or almond flour
- 2 tablespoons vegan butter melted
- Carbohydrate 9.28805117273904 g
- Cholesterol 0 mg
- Fat 8.76032178050347 g
- Fiber 1.52443619871118 g
- Protein 1.2565267614634 g
- Saturated Fat 0.760068770170809 g
- Serving Size 1 1 large side serving (203g)
- Sodium 4065.08419735772 mg
- Sugar 7.76361497402786 g
- Trans Fat 0.425803430938755 g
- Calories 114 calories
Step-by-step
- Peel and roughly chop sweet potatoes into large chunks. Place into a large pot and cover with water. Bring water to a boil, reduce heat to medium-high, and gently boil for 10 to 20 minutes, until the potatoes are fork tender. Drain.
- Preheat oven to 375°F. Lightly grease a 2 1/2-quart (10-cup) casserole dish and set aside.
- Prepare the crumble topping: Pulse the oats in a food processor until coarsely chopped. In a medium bowl, stir together the chopped pecans, oats, almond meal/flour, cinnamon, and salt. Pour on melted coconut oil, melted butter, and maple syrup. Stir until combined.
- Once cooked and drained, place sweet potatoes into a large bowl.
- Mash potatoes with the butter and coconut oil until smooth. Now, stir in the maple syrup, vanilla, cinnamon, nutmeg, and salt. Adjust to taste if desired. Spoon into casserole dish and smooth out.
- Sprinkle the crumble topping all over the sweet potato mixture, evenly.
- Bake, uncovered, at 375°F for 16 to 23 minutes, until the dish is hot throughout. Plate and serve immediately with a pat of vegan butter or coconut oil.
Sweet Potato Crumble Casserole: A Holiday Side Dish Delight
As a busy working mom, finding time to cook delicious and healthy meals can feel like a constant uphill battle. But holidays bring a special kind of pressure – the desire to create something memorable and impressive for my family, without spending hours slaving away in the kitchen. That’s where this Sweet Potato Crumble Casserole comes in. It's the perfect blend of comforting flavors and ease of preparation, making it my go-to holiday side dish.
The first time I made this recipe, I was nervous. I’d seen similar casseroles online, but the descriptions always seemed overly complicated. I needed something simple, yet elegant, something that wouldn’t require a culinary degree to execute. And honestly, it was easier than I anticipated. The crumble topping, with its delightful crunch and warm spices, is the star of the show. It’s surprisingly similar in taste to a warm oatmeal cookie, adding a unique texture that complements the smooth, creamy sweetness of the mashed sweet potatoes. The secret ingredient? A touch of virgin coconut oil, which adds richness and a subtle coconut flavor without overpowering the other elements. The coconut oil also adds to the heart healthiness of this dish, a small compromise that I appreciate.
I love the versatility of this casserole. It pairs beautifully with both sweet and savory dishes. It is a wonderful complement to roasted turkey or ham, but also stands up beautifully next to more modern options. We often serve it alongside vegan lentil loaf or roasted vegetables. It’s adaptable; I’ve experimented with different nuts and spices, tailoring the recipe to whatever’s in season. But let's be honest, the best thing is how quickly it is put together. The process is quite straightforward: boil sweet potatoes until tender, mash them with butter and a little bit of maple syrup, then create a fabulous crumble topping. From start to finish, the entire process rarely takes more than an hour, including baking time. That leaves me with plenty of time to focus on other aspects of the holiday preparation, such as decorating the table and making memories with my family.
This Sweet Potato Crumble Casserole is more than just a recipe; it’s a testament to the simple joys of cooking and the magic that unfolds when you gather your loved ones around a table filled with heartwarming food. The dish’s ease of preparation makes it perfect for busy weeknights and holidays alike. It never disappoints, and it consistently gets rave reviews. In a world of complicated recipes and endless dietary restrictions, this one stands out as a shining example of straightforward, delicious, and crowd-pleasing comfort food. I highly recommend trying this casserole; you might just make it a new holiday tradition.
Serving Suggestions: For an extra touch of indulgence, serve this casserole with a pat of vegan butter or a dollop of coconut whipped cream. The contrast of textures and flavors is divine.
Variations: Feel free to experiment with different nuts, such as walnuts or pecans. You can also add dried cranberries or chopped apples to the sweet potato mixture for an added layer of flavor and texture. Let your creativity run wild!
