Skinny Garlic Parmesan Fries
These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley – to die for!
These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley – to die for!
- Carbohydrate 1.653 g
- Cholesterol 0 mg
- Fat 1.1499999982 g
- Fiber 0.104999995231628 g
- Protein 0.318 g
- Saturated Fat 0.159789999751456 g
- Serving Size 1 1 Serving (6g)
- Sodium 0.872499999964 mg
- Sugar 1.54800000476837 g
- Trans Fat 0.0380149999512559 g
- Calories 17 calories
Step-by-step
- Combine the oil and crushed garlic in a small bowl.
- Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray.
- Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips.
- Place on the baking sheet and toss with the oil and garlic; use your hands to evenly coat.
- Season with salt and pepper.
- Place on a single layer onto the greased baking sheet.
- Bake uncovered in the center of the oven until tender, crisp, and golden brown, about 10 minutes on each side. (Baking time will vary depending on your baking sheet and oven.)
- Remove from the oven and top with parmesan and parsley. Eat hot!
Skinny Garlic Parmesan Fries: A Weeknight Winner
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between school pick-ups, work deadlines, and the never-ending cycle of laundry, the last thing I want to do is spend hours slaving away in the kitchen. But that doesn't mean I'm willing to compromise on flavor or nutrition. That's why I've become a master of quick, easy, and surprisingly satisfying recipes—and these skinny garlic parmesan fries are a perfect example.
Forget greasy, deep-fried potatoes that leave you feeling sluggish and guilty. These baked fries are a guilt-free indulgence. They’re crispy, flavorful, and surprisingly easy to make, even on the busiest of weeknights. The secret? Baking them instead of frying them! This simple change cuts down drastically on the fat and calories, allowing you to enjoy this classic side dish without any of the usual guilt. And let's be honest, crispy fries are a staple in our family. The kids devour them, and I often find myself sneaking a few extra bites after they've gone to bed.
The combination of garlic, olive oil, and freshly grated parmesan cheese creates a truly irresistible flavor profile. A sprinkle of fresh parsley adds a touch of brightness, perfectly complementing the savory garlic and cheese. It's a simple recipe, but the results are anything but simple. The fries are perfectly crispy on the outside and tender on the inside – just the way fries should be. I often serve them alongside grilled chicken or fish, but they're also equally delicious as a standalone snack.
The best part? These fries are incredibly versatile. Feel free to experiment with different herbs and spices to create your own unique flavor combinations. Rosemary and thyme would be fantastic additions, providing a more earthy and aromatic flavor. Or, if you're feeling adventurous, try adding a pinch of red pepper flakes for a little kick! The possibilities are endless.
Beyond their deliciousness, these fries are also incredibly practical. The entire recipe takes less than 30 minutes from start to finish, making it perfect for a busy weeknight dinner. The clean-up is also minimal – a quick wipe of the baking sheet and you're done! This recipe truly embodies my philosophy of making healthy eating easy, convenient, and delicious.
So, the next time you’re craving a crispy, flavorful side dish without the guilt, give these skinny garlic parmesan fries a try. They’re a guaranteed crowd-pleaser, even for the pickiest eaters. And trust me, the satisfying crunch and irresistible flavor will make you wonder why you ever wasted time frying potatoes in the first place.
Tips for Perfectly Crispy Fries:
- Use the right potatoes: Russet or Yukon Gold potatoes are ideal for making crispy fries because of their high starch content.
- Thinly slice the potatoes: Consistent thickness ensures even cooking and crispy fries.
- Don't overcrowd the baking sheet: This allows for proper air circulation, resulting in crispier fries.
- Toss the fries with oil and seasonings before baking: This ensures that each fry is evenly coated.
- Bake at a high temperature: This helps create a crispy exterior.
Enjoy!
