LOW CARB HAMBURGER VEGETABLE SOUP
Try this LOW CARB HAMBURGER VEGETABLE SOUP recipe or contribute your own.
Try this LOW CARB HAMBURGER VEGETABLE SOUP recipe or contribute your own.
- 1 pound lean ground beef
- 1 teaspoon cider vinegar
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1 1/2 ounces of diced onion
- 1 1/2 ounces diced green pepper
- 1/2 ounce diced celery
- 32- ounces chicken stock i use pacific
- 1 14- ounce can ro*tel diced tomatoes and chiles
- 1 teaspoon of salt or to taste
- 1 pinch of stevia powder or 1 teaspoon of xylitol
- 1 ounce of cabbage sliced 1/2-inch wide
- 2 ounces of cabbage sliced 1/4-inch wide
- 2 ounces of cabbage sliced 1/8-inch wide
- water as needed to thin the soup as it's cooking.
- Carbohydrate 1.45436583467697 g
- Cholesterol 294.8350405 mg
- Fat 48.7689740960823 g
- Fiber 0.36539618283895 g
- Protein 91.051479854695 g
- Saturated Fat 18.8806417746508 g
- Serving Size 1 1 (701g)
- Sodium 311.225259551007 mg
- Sugar 1.08896965183802 g
- Trans Fat 5.74424971600271 g
- Calories 835 calories
Step-by-step
- Brown the ground beef in the olive oil in the bottom of a heavy stock pot.
- Add the onion, green pepper, celery, chicken stock, and tomatoes.
- Simmer until the vegetables are tender.
- Taste the broth and add salt to taste, garlic powder, vinegar, stevia, and cabbage.
- Simmer for about 20 minutes or until the cabbage is very tender.
- Add water as necessary to keep the soup from getting too thick.
- SlowCooker Option:
- Brown the ground beef.
- Add the beef to the slow cooker along with the remaining ingredients, except water.
- Cook on low for 6 to 8 hours.
- You probably won't need the water.
My Go-To Low-Carb Hamburger Vegetable Soup: A Busy Mom's Recipe
Life as a working mom is a whirlwind. Between juggling work deadlines, school pick-ups, and keeping the house somewhat tidy, finding time for anything beyond the bare necessities often feels impossible. That's why I rely heavily on quick, easy, and healthy recipes. This low-carb hamburger vegetable soup is my absolute go-to – it's hearty, flavorful, and surprisingly simple to make, even on my busiest days. I can whip up a big pot on the weekend and have delicious, nutritious lunches ready for the entire week, freeing up precious time during the chaotic week ahead. It's also incredibly versatile; I can easily adjust the ingredients based on what's fresh at the farmers market or what I already have in my pantry. The best part? My kids actually enjoy it, which is a victory in itself!
The beauty of this recipe lies in its adaptability. The base is simple: ground beef, a medley of vegetables, and flavorful broth. But beyond that, the possibilities are endless. I often swap out vegetables depending on the season and what looks good at the grocery store. Sometimes I add carrots, zucchini, or even some chopped mushrooms for an extra earthy flavor. Feeling adventurous? Throw in some diced potatoes for a heartier soup (though this will slightly increase the carb count). The key is to not overthink it; let the natural flavors of the ingredients shine through. I’ve found that even the pickiest eaters will enjoy the rich, savory taste of this comforting soup.
Beyond the convenience and ease of preparation, this soup is a nutritional powerhouse. Packed with protein from the ground beef and a wide array of vitamins and minerals from the vegetables, it's a healthy and satisfying meal that keeps me feeling full and energized throughout the day. As a working mom, it's essential for me to fuel my body with nutrient-dense foods to keep up with the demands of my day. This soup does just that, providing sustained energy without the mid-afternoon slump.
The slow cooker option is a lifesaver on particularly busy days. Simply brown the beef, toss everything into the slow cooker, and let it simmer while I tackle other tasks. The result? A delicious, perfectly cooked soup waiting for me at the end of a long day. This is a recipe I've been making for years, refining it with each batch, adapting it to different situations and preferences. The secret ingredient, though? It’s the love I put into it. The time it saves me is invaluable, and it allows me to focus my energy on what really matters – my family.
This soup is more than just a meal; it’s a symbol of efficiency and ease in my often chaotic life. It’s a testament to the power of simple recipes that can nourish both the body and the soul. And honestly, sometimes that's all a busy mom needs – a quick, healthy, delicious meal that doesn't require a culinary degree to prepare. This soup is my little secret weapon in the daily battle of motherhood, a comforting and reliable friend in a busy world.
So, the next time you find yourself short on time but craving a hearty and healthy meal, try this low-carb hamburger vegetable soup. You'll be surprised at how quickly it comes together and how much your family will enjoy it. And, who knows, maybe it will become your go-to recipe too!
