Lima Bean Casserole

When my daughter was growing up, I could get her to eat lima beans in this casserole with lots of cheese. She's an adult now and still thinks cheese helps almost every vegetable recipe!

Lima Bean Casserole
Lima Bean Casserole

When my daughter was growing up, I could get her to eat lima beans in this casserole with lots of cheese. She's an adult now and still thinks cheese helps almost every vegetable recipe!

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • Carbohydrate 26.7240000007642 g
  • Cholesterol 25.193333335024 mg
  • Fat 8.74826666721615 g
  • Fiber 6.7973334590594 g
  • Protein 13.6958000005444 g
  • Saturated Fat 5.21296666698198 g
  • Serving Size 1 1 -8 servings. (91g)
  • Sodium 320.693333340096 mg
  • Sugar 19.9266665417048 g
  • Trans Fat 0.574660000063909 g
  • Calories 239 calories

Step-by-step

  • In a bowl, combine lima beans, soup, celery and milk.
  • Pour into a greased 11x7-in. baking dish.
  • Sprinkle with cheese and bread crumbs.
  • Cover and bake at 350 degrees for 25 minutes.
  • Uncover; bake 10 minutes longer or until the bread crumbs are lightly browned.

My Secret to Getting Kids (and Adults!) to Eat Lima Beans

As a mom, I've always been on a quest to find creative and delicious ways to get my kids to eat their vegetables. Lima beans, in particular, were a challenge. They seemed to possess an almost magical ability to end up untouched at the bottom of their plates, staring back at me with their slightly forlorn, pale green gaze. Then, a culinary revelation struck! Cheese.

It sounds simple, perhaps even obvious, but the addition of a generous layer of melty, gooey cheese transformed this humble legume from a culinary pariah to a family favorite. This wasn't just any cheese; we're talking about a generous helping of sharp cheddar, its nutty flavor perfectly complementing the subtle sweetness of the lima beans. And the breadcrumb topping? Pure genius. Crispy, golden brown, and infused with the savory aroma of melted cheese, it added a delightful textural contrast to the creamy casserole base. My daughter, who now considers herself a rather sophisticated foodie, still requests this dish to this day, a testament to its irresistible appeal.

This Lima Bean Casserole isn't just a quick and easy weeknight meal; it's a story of culinary persistence and the unexpected power of a simple ingredient. It’s the kind of recipe that evokes feelings of warmth, family, and the satisfaction of watching a picky eater happily clean their plate. The comforting aroma filling the kitchen as it bakes is a memory I cherish, one that transports me back to those chaotic, loving days of raising my family. This isn't just a casserole; it’s a family heirloom in the making.

Over the years, this recipe has evolved slightly. I’ve experimented with different types of cheese, adding a touch of parmesan for a more complex flavor profile. I’ve also played around with the breadcrumb topping, sometimes adding herbs for extra depth of flavor. But the core recipe remains the same – a simple, yet deeply satisfying blend of lima beans, creamy mushroom soup, and a generous amount of cheese. It's a testament to the fact that sometimes, the simplest recipes are the most cherished.

Beyond the deliciousness, this casserole is incredibly versatile. It’s perfect for a weeknight dinner, a potluck contribution, or even a casual weekend lunch. The leftovers are just as tasty the next day, making it a perfect meal-prep option for busy families. The creamy texture and hearty ingredients make it both satisfying and comforting, perfect for those chilly evenings when you need a little culinary hug. It’s a dish that’s easily adaptable to whatever you have on hand in the pantry, allowing you to put your own creative spin on this classic recipe.

So, if you’re looking for a way to introduce lima beans (or any other vegetable you might be struggling with) into your family’s diet, this is the recipe for you. Trust me, the cheese is a game-changer. This simple casserole is more than just a meal; it's a culinary hug, a comforting classic, and a surefire way to bring your loved ones together around a table filled with deliciousness. And, who knows, you might just discover a new family favorite in the process. It’s not just a recipe; it's a story of family, love, and the transformative power of a perfectly browned breadcrumb topping. Give it a try – you won't be disappointed.

Ingredients you'll need:

  • 1/2 cup milk
  • 1/2 cup chopped celery
  • 1 cup shredded cheddar cheese
  • 1/4 cup seasoned bread crumbs
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup
  • 2 cups frozen baby lima beans