Vegan Banana Donuts
Vegan Banana Donuts. Banana Bread Doughnuts. Easy Soft Baked Banana Donut Recipe for breakfast or snacking. Vegan Soyfree Recipe. GF option
Vegan Banana Donuts. Banana Bread Doughnuts. Easy Soft Baked Banana Donut Recipe for breakfast or snacking. Vegan Soyfree Recipe. GF option
- 1 tsp vanilla extract
- 1 tsp lemon juice
- 1.5 tsp baking powder
- â¼ tsp salt
- 1/4 cup shredded coconut
- 1/2 cup non dairy milk
- 1/4 cup maple syrup (add 1 to 2 tbsp coconut sugar or oth
- 1 1/2 small ripe bananas or about 2/3 cup mashed
- 3 tbsp coconut oil melted or other oil or use smooth nut
- 1 1/2 cup flour (i use 3/4 cup spelt/whole wheat + 3/4 cup
- 1 tsp active yeast (optional)
- 1 tsp ground spices or spice blend of choice such as ci
- Carbohydrate 1.20804947770051 g
- Cholesterol 0.612499998757335 mg
- Fat 0.972314999726614 g
- Fiber 0.226270833353287 g
- Protein 0.591616040639327 g
- Saturated Fat 0.826414999829755 g
- Serving Size 1 1 Serving (19g)
- Sodium 16.6285520507159 mg
- Sugar 0.981778644347223 g
- Trans Fat 0.0571046249860199 g
- Calories 17 calories
Step-by-step
- Blend all the wet ingredients until smooth and pour into a bowl. Or mash the banana really well, then whisk the rest of the ingredients in.
- Add the 1 1/4 cup flour and the rest of the dry ingredients, and mix well to combine.
- Add more flour a tbsp at a time to make a somewhat stiff batter.
- You can add some nuts, seeds, chopped dates or mini chocolate chips at this point and mix in.
- Let the mixture sit for 5 mins.
- Grease the donut pan and pour the mixture into the pan (use a spoon or pour into a ziploc/pastry bag and pipe into the pan).
- Let sit for another 15 mins to rise.
- Bake at 350 degrees F (175 C) for 18 to 20 mins.
- Cool for 5 mins then remove from the pan.
- Cool completely (cover by a light towel to cool).
- Glaze with chocolate glaze, or regular sugar icing, or cashew cream frosting and some toasted coconut. Or toss in cinnamon sugar mixture.
- Store on the counter for the day, refrigerated for up to 4 days.
My Easy Vegan Banana Donuts: A Busy Mom's Secret Weapon
Mornings in our house are a whirlwind. Between getting the kids ready for school, packing lunches, and trying to squeeze in a quick workout before work, the last thing I have time for is spending hours in the kitchen. That’s why I love recipes that are quick, easy, and delicious, and these vegan banana donuts are a perfect example. They're not only incredibly simple to make, but they’re also a healthy and delicious way to start the day (or satisfy a sweet afternoon craving!). Forget those sugary, processed donuts – these are naturally sweetened with bananas and maple syrup, and they’re packed with wholesome goodness.
I discovered this recipe a few months ago when I was searching for a way to use up a bunch of overripe bananas that were about to go bad. I'm always looking for ways to reduce food waste, and this recipe is perfect for that. It's so easy to adapt to whatever ingredients you have on hand – different spices, nuts, seeds – you can experiment and make it your own. The kids absolutely love them, and I love that I can feel good about giving them something that’s both tasty and nutritious. Plus, the fact that they’re vegan means I can share them with friends and family who have different dietary needs.
One of the best things about these donuts is their versatility. They're great for breakfast, a quick snack, or even a dessert. I often make a big batch on the weekend and store them in the fridge for the week, pulling one out for a quick energy boost. They're also fantastic for packing in school lunches – a much healthier alternative to store-bought treats! And the best part? They're incredibly forgiving. Even if you don't get the consistency exactly right, they still turn out perfectly delicious. I've made them countless times now, and they've never failed to impress. So if you’re a busy mom like me, or if you just want a simple, delicious, and healthy treat, give this recipe a try. You won’t be disappointed.
Tips and Variations:
- Customize your spices: Experiment with different spices and extracts like cinnamon, nutmeg, cardamom, or almond extract. A little bit of ginger can be wonderful too!
- Add-ins galore: Chopped nuts, chocolate chips (dairy-free, of course!), seeds, or dried fruit can all add texture and flavor.
- Different flours: I often use a blend of whole wheat and spelt flour, but you can experiment with oat flour, almond flour, or a gluten-free blend.
- Glaze it up: Get creative with your glaze! A simple powdered sugar glaze is always a classic, but you can also try a chocolate glaze, a lemon glaze, or even a cream cheese frosting.
- Make it ahead: These donuts store well in the fridge for up to 4 days, making them perfect for meal prep.
These vegan banana donuts have become a staple in our household. They're a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. With just a few simple ingredients and minimal effort, you can create a delicious and nutritious treat that the whole family will love. So give it a try – your taste buds (and your busy schedule) will thank you!
