Paleo Dutch Apple Pie
Apple pie is about as classic as it gets, and this rustic twist is just right for a casual holiday meal with loved ones. Sweet apples, a sticky caramel sauce, and a crunchy streusel topping. Perfection.
Apple pie is about as classic as it gets, and this rustic twist is just right for a casual holiday meal with loved ones. Sweet apples, a sticky caramel sauce, and a crunchy streusel topping. Perfection.
- 1 large egg
- 1 tsp cinnamon
- 2 tbsp honey
- 1 pinch sea salt
- 2 cups almond flour
- 1 tbsp water
- 1 tbsp arrowroot starch
- â¼ tsp nutmeg
- â¼ tsp sea salt
- â½ cup coconut sugar
- â½ cup maple syrup
- â½ cup unsweetened shredded coconut
- 5 baking apples (like honeycrisp)
- â½ cup ghee or grass-fed butter
- 1 tsp pure vanilla extract (i use tahitian)
- 2 tbsp palm shortening
- 1 cup almonds (finely chopped)
- 1 tbsp maple sugar (or coconut sugar)
- Carbohydrate 7.84943125093587 g
- Cholesterol 26.4375 mg
- Fat 12.2491875 g
- Fiber 3.21897182031645 g
- Protein 5.80948281250341 g
- Saturated Fat 1.073181375 g
- Serving Size 1 1 Serving (36g)
- Sodium 590.600125000045 mg
- Sugar 4.63045943061941 g
- Trans Fat 0.749855250000001 g
- Calories 154 calories
Step-by-step
- Combine almond flour, salt, and cinnamon in a large bowl.
- Add egg and shortening and cut in with a pastry blender until evenly combined and mixture can be pressed together between your fingers.
- Dump crust mixture into a 9" pie plate (not deep dish) and press evenly across the bottom and up the sides. Set aside.
- Preheat oven to 375°F.
- Peel apples and cut into wedges using an apple slicer. This will also core the apple. Discard the core. Cut each apple wedge into 3 chunks.
- Combine all filling ingredients into a medium saucepan.
- Heat over medium-high until mixture boils, stirring occasionally. Continue to boil about 5 minutes, or until mixture thickens and coats a wooden spoon.
- Remove from heat and pour into the prepared pie crust. Adjust the filling so it fills the pie crust evenly, all the way to the edges.
- Bake at 375°F for 10 minutes.
- While the pie is baking, prepare the streusel topping.
- After 10 minutes, remove the pie from the oven and top with the streusel, completely covering the apples.
- Reduce the oven temp to 350°F and continue baking for an additional 15 minutes.
- Remove pie from oven and cool on a wire rack.
- Serve warm for best flavor. Drizzle with dairy-free caramel sauce.
- Combine all streusel ingredients except honey in a large bowl. Mix with your clean hands or a fork until well combined.
- Add honey. The best way to mix it in evenly is to just get in there with your hands, evenly coating everything until the mixture is crumbly.
- Use your hands to evenly crumble the streusel on top of the pie.
My Paleo Dutch Apple Pie Adventure: A Sweet Success
As a busy working mom, finding time to bake is a luxury, but when I do, it needs to be worth it. This Paleo Dutch Apple Pie recipe definitely hit the spot. The aroma alone filled my kitchen with the promise of a comforting, wholesome dessert, a far cry from the processed sugars and refined flours of my past. This wasn't just any apple pie; this was a celebration of autumn, a taste of home, and a testament to the simple joy of baking with real, whole ingredients.
The recipe itself was surprisingly straightforward. The crust, made with almond flour and a touch of healthy fats, came together beautifully. It had that perfect balance of crispness and tenderness. The filling, bursting with sweet and tart apples, simmered to perfection, creating a thick, luscious sauce that coated each juicy bite. And the streusel topping? Oh, the streusel topping! It was the ultimate crunchy crown, the perfect complement to the soft, warm apples beneath. The best part? It was all made with ingredients I felt good about feeding my family; no hidden sugars, no artificial flavors, just pure, wholesome goodness.
What made this baking experience even more special was sharing the finished pie with my family. Their faces lit up with delight as they savored each slice, their smiles reflecting the warmth and love that went into creating this special treat. The kitchen became a hub of activity, a place where sweet memories were made and treasured moments were shared. There's something magical about gathering around a homemade pie, the scent of cinnamon and apples filling the air, laughter echoing through the room. It’s a simple pleasure, a ritual that connects us to our roots and reminds us of the importance of slowing down and savoring life’s simple joys.
Beyond the taste and the family bonding, this recipe taught me a valuable lesson about embracing healthier alternatives without compromising on flavor or enjoyment. It challenged me to explore the versatility of Paleo baking and to discover new ways to incorporate wholesome ingredients into my family's diet. I used to believe that healthy baking meant sacrificing taste, but this recipe proved me wrong. It was a delightful journey of exploration, a testament to the fact that healthy and delicious can, and should, go hand in hand.
This recipe isn't just a pie; it's a story, a memory, a connection. It’s about creating something beautiful, something nourishing, something to share with those you love. It’s about embracing the simple pleasures in life, and finding joy in the everyday moments. It's about taking the time to create something special, even amidst the chaos of a busy life. And for a working mom like me, that’s something truly priceless.
This Paleo Dutch Apple Pie wasn't just a dessert; it was an experience. It was a reminder that even the simplest things in life can bring so much joy. It's a recipe I'll cherish and share for years to come, because it’s more than just a pie; it’s a piece of my heart.
