Grilled Hanger Steak

Hanger steak can get tough if you cook it too long, but I love how yummy it tastes with a great marinade.

Grilled Hanger Steak
Grilled Hanger Steak

Hanger steak can get tough if you cook it too long, but I love how yummy it tastes with a great marinade.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 2.66361000229792 g
  • Cholesterol 0 mg
  • Fat 1.84107000172883 g
  • Fiber 0.988349987260661 g
  • Protein 0.945780001884033 g
  • Saturated Fat 0.24068850010692 g
  • Serving Size 1 1 to 6 serving (22g)
  • Sodium 209.089050489331 mg
  • Sugar 1.67526001503726 g
  • Trans Fat 0.0806685000780345 g
  • Calories 28 calories

Step-by-step

  • In a small bowl, combine the mustard, garlic, rosemary, lemon zest and juice and crushed red pepper.
  • Schmear the steaks with this deliciousness, place in a shallow baking dish and let them hang out in the fridge at least 2 hours or overnight.
  • Preheat a grill to medium high.
  • Season the steaks with salt.
  • When the grill is hot, brush it clean and oil the grates.
  • When the flames have dissipated, place the steaks on a hot spot on the grill.
  • Brush with the excess marinade and move the steaks away from the flame if there is a flare-up.
  • Grill the steaks for 4 to 6 minutes on each side for medium rare.
  • Remove from the grill and let rest for 5 to 10 minutes before slicing.

My Go-To Grilled Hanger Steak Recipe: A Weeknight Winner

As a busy working mom, I need recipes that are both delicious and easy to make. This grilled hanger steak recipe fits the bill perfectly. It's elegant enough for a dinner party, but simple enough for a weeknight meal after a long day at the office. The secret? A fantastic marinade that transforms a potentially tough cut of meat into a juicy, flavorful masterpiece.

I discovered this recipe a few years ago, and it's become a staple in my kitchen. The marinade, a simple blend of Dijon mustard, garlic, rosemary, lemon zest, and a touch of red pepper flakes, infuses the steak with incredible depth of flavor. The hanger steak itself is a surprisingly affordable cut, offering a rich, beefy taste that rivals more expensive options. The key is to not overcook it; a perfectly cooked hanger steak is tender and juicy, with a slight chewiness that adds to its appeal.

Preparation is Key

The beauty of this recipe lies in its simplicity. The marinade does most of the work, tenderizing the steak and infusing it with flavor. I usually marinate the steaks for at least two hours, but overnight is even better. The longer they marinate, the more flavorful they become. While the steaks are marinating, I can focus on other tasks, making this recipe ideal for busy weeknights.

Grilling Perfection

Grilling the steak is quick and easy. I preheat my grill to medium-high heat, ensuring the grates are clean and oiled to prevent sticking. Once the grill is hot, I place the steaks on a hot spot, occasionally brushing them with the remaining marinade. This adds extra flavor and keeps them moist. It's important to watch them closely to prevent burning. For medium-rare, I aim for 4 to 6 minutes per side, but cooking time can vary depending on the thickness of your steaks and the heat of your grill.

The Perfect Rest

Once the steaks are cooked to perfection, I remove them from the grill and let them rest for 5 to 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak. While they're resting, I usually prepare the sides. A simple salad, roasted vegetables, or even some crusty bread are all great accompaniments.

Beyond the Weeknight

This recipe is incredibly versatile. It's equally impressive served for a casual get-together with friends or a romantic dinner for two. The rich flavor and tender texture of the hanger steak are sure to impress. I've even used this marinade on other cuts of beef with great success. It's a recipe that's both practical and elegant, proving that delicious food doesn't have to be complicated.

Variations and Serving Suggestions

Feel free to experiment with the marinade. Add a splash of Worcestershire sauce or balsamic vinegar for a deeper flavor. You can also substitute herbs like thyme or oregano for the rosemary. When it comes to serving, the options are endless. I love serving my grilled hanger steak with a simple arugula salad, a creamy horseradish sauce, or a side of roasted potatoes. It’s a complete meal, perfect for any occasion.

This recipe has become a beloved staple in my home, appreciated by my family and guests alike. It’s a testament to the power of simple, fresh ingredients and a little bit of love. So next time you're looking for a quick, delicious, and impressive meal, give this grilled hanger steak recipe a try. You won’t be disappointed!

More than Just a Meal: It's a Moment

For me, cooking isn't just about putting food on the table; it's about creating memories and sharing experiences. This recipe represents more than just a delicious meal; it's a moment of connection, whether I'm sharing it with my family, friends, or even just enjoying it by myself after a long day. The aroma of grilling meat, the satisfaction of creating something flavorful and nourishing, these are the things that make cooking truly rewarding. This simple recipe has become a ritual, a comforting routine in the midst of a busy life, offering a moment of calm and deliciousness in an otherwise hectic schedule.