Sesame Peanut Noodles
Make this Cook Yourself Thin recipe. Serves 6. Calories per serving: 308
Make this Cook Yourself Thin recipe. Serves 6. Calories per serving: 308
- 2 tablespoons rice vinegar
- 1/4 cup peanut butter
- 1 teaspoon brown sugar
- 1 tablespoon dark sesame oil
- 1/2 cup hot water
- 1/2 cup cilantro chopped
- 1 lime
- 1/4 cup low-sodium soy sauce
- 1/2 cup red pepper
- 8 ounces whole-wheat spaghetti
- 2 tablespoons grated ginger
- 1/2 bag store-bought coleslaw mix
- 1/2 lime, squeezed
- 1/2 cup apple
- 1/2 cup jicama
- 1 teaspoon toasted sesame seeds
- 2 scallions, julienne
- 1/2 cup dry-roasted peanuts for garnish
- cilantro chopped for garnish
- lime wedges for garnish
- Carbohydrate 242.054895803411 g
- Cholesterol 0 mg
- Fat 83.4142841383353 g
- Fiber 19.981400066673 g
- Protein 72.4233643671156 g
- Saturated Fat 12.341674164614 g
- Serving Size 1 1 Recipe (870g)
- Sodium 4151.43153162973 mg
- Sugar 222.073495736738 g
- Trans Fat 4.82156716832311 g
- Calories 1870 calories
Step-by-step
- Bring a pot of water to a boil for the pasta, and cook the pasta according to package instructions. Drain and run under cold water.
- To make the dressing, combine all the ingredients into a small mixing bowl and stir together with a whisk. Add the dressing to the pasta and toss. Stir in the coleslaw mix, red pepper and cilantro. Squeeze a half of a lime over the mixture, and toss.
- Add the remaining ingredients, toss and refrigerate for one hour. Garnish with peanuts, cilantro and lime wedges. Serve.
A Busy Mom's Delight: Sesame Peanut Noodles
Life as a working mom is a whirlwind. Between juggling work deadlines, school pick-ups, and keeping the household running smoothly, finding time for healthy, delicious meals often feels like a Herculean task. That's why I've become a master of quick, nutritious recipes that don't compromise on flavour. This Sesame Peanut Noodle recipe is a perfect example – it's ready in under an hour, packed with protein and healthy fats, and tastes unbelievably good. The best part? My kids love it too!
The beauty of this dish lies in its simplicity. No complicated techniques or obscure ingredients are required. You likely already have most of these pantry staples on hand. It’s the kind of recipe that comes together effortlessly even on the busiest weeknights. The vibrant flavours – a delicious blend of nutty peanut butter, fragrant sesame oil, and zesty lime – perfectly complement the wholesome whole-wheat pasta. The crunch of peanuts and the freshness of cilantro add the perfect finishing touch, transforming this dish from a simple meal into a culinary experience. This is a dish that can easily be tailored to whatever your family's taste buds are, too. Need to add some chicken for extra protein? Go for it! Want to swap out the coleslaw mix for shredded carrots? Absolutely! The flexibility of this recipe makes it a true weeknight champion.
Beyond its convenience and deliciousness, this Sesame Peanut Noodle recipe is a testament to my philosophy of nourishing my family with wholesome food. I believe that healthy eating doesn't have to be complicated or time-consuming; it's about making smart choices and finding creative ways to incorporate nutritious ingredients into our daily lives. It’s about creating memories around a shared meal – those moments of connection and laughter over a bowl of delicious, homemade food that make all the hustle and bustle of motherhood worthwhile. This recipe is more than just a meal; it's a small act of self-care and love that fuels my family and me through the day. And frankly, with a flavour this good, even my pickiest eaters clean their plates!
Tips and Variations:
- Make it a complete meal: Add grilled chicken, shrimp, or tofu for extra protein.
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Make it vegan: Use a vegan peanut butter and soy sauce.
- Prep ahead: The dressing can be made ahead of time and stored in the refrigerator.
- Customize your veggies: Add other vegetables like broccoli, bell peppers, or carrots.
This Sesame Peanut Noodle recipe isn’t just a recipe; it's a shortcut to a healthy, happy, and delicious family dinner. Give it a try, and I promise you won't be disappointed. And if you do, let me know! I'm always looking for new ways to make life in the kitchen a little easier (and tastier!).
