Chocolate Cherry Yogurt
Cherry Chocolate Yogurt - Some interesting side effects I've noticed since we started Freestyle are voracious nail growing and I've had to shorten the length of time I wait in between hair coloring. Who knew Weight Watchers was going to make my hair and nails grow so fast? We switched to the Freestyle points program in December of 2017. Some met it with open arms. Others are still fighting it. Me? I love tofu, I'm a big fan of yogurt, and give me some peas...I'm a happy Freestyle girl. Plain yogurt is great as a substitute for sour cream in chili, soups, on a baked potato...but that tang of plain non-fat Greek yogurt is a little much even for the hardy weight watcher. I've been playing with some mix-ins and here's a fave. Hope it goes on your go-to list too!
Cherry Chocolate Yogurt - Some interesting side effects I've noticed since we started Freestyle are voracious nail growing and I've had to shorten the length of time I wait in between hair coloring. Who knew Weight Watchers was going to make my hair and nails grow so fast? We switched to the Freestyle points program in December of 2017. Some met it with open arms. Others are still fighting it. Me? I love tofu, I'm a big fan of yogurt, and give me some peas...I'm a happy Freestyle girl. Plain yogurt is great as a substitute for sour cream in chili, soups, on a baked potato...but that tang of plain non-fat Greek yogurt is a little much even for the hardy weight watcher. I've been playing with some mix-ins and here's a fave. Hope it goes on your go-to list too!
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Cup (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- 1 cup plain non fat greek yogurt (i use dannon light & fit)
- 1 tbsp jell-o sugar free chocolate pudding mix
- 1 tsp jell-o sugar free cherry mix
- ½ tsp truvia baking blend
- optional – sprinkle of dak’s chocolate crave seas
What happens when the sharp, acidic tang of plain non-fat Greek yogurt threatens to overpower a simple snack, leaving you scrambling for balance in the bowl? Acidity in fermented dairy can be managed effectively without adding heavy fats or unrefined sugars, relying instead on flavorings that interact directly with the protein structure. Adding dry mixes like instant pudding powder requires vigorous whisking to avoid powdery lumps, because dry starches seize when they hit moisture unevenly. When combining unsweetened cocoa derivatives and fruit flavorings into thick dairy bases, allow the mixture to rest in the refrigerator for at least twenty minutes so the starches can hydrate fully and soften the sharp lactic acid bite. This short resting window also lets the temperature drop closer to 38 degrees Fahrenheit, which noticeably improves the perceived sweetness of sugar substitutes like Truvia. If you find yourself with leftover yogurt that has begun to separate and pool whey on the surface, simply pour off the liquid or whisk it back in before incorporating your flavor powders, keeping in mind that excess moisture will require a slightly heavier hand with dry thickeners. Adjusting the ratio of chocolate to cherry mix allows you to dial back artificial fruit notes if they taste too medicinal, ensuring the final profile remains balanced.
