Healthy Coleslaw Recipe
Healthy Coleslaw Recipe made with store-bought coleslaw and homemade Greek yogurt dressing. Creamy, no mayo, easy and delicious.
Healthy Coleslaw Recipe made with store-bought coleslaw and homemade Greek yogurt dressing. Creamy, no mayo, easy and delicious.
- Carbohydrate 1.71142333300485 g
- Cholesterol 0 mg
- Fat 0.00941083332204016 g
- Fiber 0.0134583334155176 g
- Protein 0.00700833332105814 g
- Saturated Fat 0.00152916666539005 g
- Serving Size 1 1 servings as a salad or 12 in pulled pork sandwiche (6g)
- Sodium 0.577666665881054 mg
- Sugar 1.69796499958933 g
- Trans Fat 0.00205083332753944 g
- Calories 7 calories
Step-by-step
- In a small bowl, whisk Coleslaw Dressing ingredients.
- In a large bowl, add coleslaw and pour dressing over; gently toss.
- Let salad sit for 5 minutes to allow flavors to mingle, and toss again.
- Serve as a salad or I highly recommend to make my healthy pulled pork and top with this coleslaw. Yum!
My Go-To Healthy Coleslaw: A Busy Woman's Best Friend
As a busy professional, time is my most precious commodity. I’m constantly juggling work deadlines, client meetings, and trying to squeeze in a workout here and there. Dinner time often feels like a race against the clock, leaving little room for elaborate meal prep. That’s why I’ve become a huge fan of quick and easy recipes that don’t compromise on flavor or nutrition. This healthy coleslaw recipe is a perfect example. It takes less than 10 minutes to make, and it's a versatile side dish that pairs perfectly with everything from grilled chicken to pulled pork (a personal favorite!).
Forget the heavy mayonnaise-laden coleslaw you might be used to. This recipe uses creamy Greek yogurt as a base, making it a much lighter and healthier alternative. The tangy yogurt complements the sweetness of the maple syrup or honey perfectly, creating a balanced and refreshing flavor profile. The addition of lime or lemon juice brightens everything up, adding a zesty kick that cuts through the richness of the yogurt. I always keep a bag of pre-shredded coleslaw mix in my fridge—it’s a lifesaver on those hectic weeknights when I need a quick and easy side dish. You can easily adjust the amount of salt and pepper to your liking, customizing the recipe to fit your taste preferences.
Why this Coleslaw is a Winner:
- Speed and Simplicity: Ready in under 10 minutes!
- Healthier Twist: Greek yogurt replaces mayo for a lighter, healthier option.
- Flavorful and Refreshing: The perfect balance of sweet, tangy, and savory.
- Versatile Side Dish: Pairs well with a wide variety of main courses.
This coleslaw isn’t just a weeknight lifesaver; it’s also perfect for potlucks, barbecues, or any casual gathering. It's always a hit with my friends and family, and I often get requests for the recipe. Trust me, once you try this healthy and delicious coleslaw, you’ll be adding it to your regular rotation. It’s become a staple in my kitchen, and I hope it becomes one in yours too. The best part? The cleanup is just as quick as the preparation! So go ahead, give it a try, and let me know what you think!
Tips and Variations:
- Add some crunch: Toss in some chopped nuts, seeds, or crispy fried onions for extra texture.
- Spice it up: Add a pinch of red pepper flakes for a touch of heat.
- Get creative with herbs: Fresh dill, parsley, or chives can add a burst of fresh flavor.
- Make it ahead: The coleslaw tastes even better the next day, so feel free to prepare it in advance.
I hope this recipe brings you as much joy and convenience as it does to me. Happy cooking!
