Slow Cooker Pulled Pork – Low Carb and Gluten Free
Try this Slow Cooker Pulled Pork – Low Carb and Gluten Free recipe, or contribute your own.
Try this Slow Cooker Pulled Pork – Low Carb and Gluten Free recipe, or contribute your own.
- 1/2 cup water
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp black pepper
- 1 tsp kosher salt
- 1/8 tsp ground cloves
- 1 tsp onion powder
- 1/2 tsp celery salt
- 1/2 tsp ground allspice
- 1/2 tsp mustard powder
- 1/2 tsp xanthan gum
- 3 lb boneless pork shoulder (aka. boston butt)
- 1/4 cup prepared yellow mustard
- 2 tsp hot sauce (i used frank's red hot)
- 3 tbsp apple cider vinegar
- 3 tbsp low sugar ketchup
- 4 tbsp granulated sugar substitute
- Carbohydrate 4.14980564015215 g
- Cholesterol 0 mg
- Fat 0.276914913724436 g
- Fiber 0.286263193652661 g
- Protein 0.403694340802067 g
- Saturated Fat 0.0225475833649621 g
- Serving Size 1 1 serving (137g)
- Sodium 158.498593565929 mg
- Sugar 3.86354244649949 g
- Trans Fat 0.0211900330058402 g
- Calories 20 calories
Step-by-step
- In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well.
- Rub the spice mixture all over your pork.
- Add the water to a large crock pot.
- Place the spice rubbed pork in the pot and cover.
- Cook on high for four hours, or until tender and falling apart.
- Remove the meat from the crock pot, leaving the juices behind.
- Shred the meat with clean hands, or use two forks to pull it apart.
- Skim the solids and visible fat from the top of the liquid and discard.
- Add all of the sauce ingredients to the remaining liquid in the crockpot, whisking until smooth.
- Cover and cook on high for about 10 minutes or until slightly thickened.
- Add the meat back to the sauce and stir until fully coated.
- Serve hot.
Slow Cooker Pulled Pork: My Weeknight Savior
As a working mom, time is my most precious commodity. Dinner prep often feels like a race against the clock, a frantic scramble between school pick-ups, work deadlines, and homework help. That’s why I’ve become a devout follower of the slow cooker. It's my secret weapon, transforming mundane weeknights into delicious, stress-free evenings. And this slow cooker pulled pork recipe? It's a masterpiece of convenience and flavor.
Forget complicated recipes and endless chopping. This pulled pork is incredibly simple. The beauty lies in its simplicity; the slow cooker does all the heavy lifting, allowing the pork to become incredibly tender and flavorful. The result is a succulent, melt-in-your-mouth pulled pork that’s perfect for tacos, sandwiches, or simply served over a bed of greens. It's a versatile dish that adapts beautifully to my ever-changing schedule and dietary preferences. Sometimes, I pair it with a side of cauliflower mash for a low-carb option, other times, it's served with a simple green salad and a dollop of plain Greek yogurt.
The recipe itself is incredibly forgiving. Don’t have xanthan gum? No problem! I’ve made it countless times without it, and the results are still fantastic. Similarly, feel free to adjust the spice levels to your liking. If you prefer a spicier kick, add more hot sauce or a dash of cayenne pepper. Conversely, if you're not a fan of heat, simply omit it altogether. The beauty of this recipe lies in its adaptability, allowing you to tailor it to your specific tastes and preferences.
What truly sets this recipe apart is its incredible versatility. One batch easily feeds my family of four for two nights, leaving me with ample leftovers for quick lunches throughout the week. I often pack it in my lunchbox with a side of baked sweet potato fries or broccoli. It also makes an excellent addition to meal prepping. Preparing it on a Sunday ensures I have delicious, healthy, and convenient meals readily available throughout the busy week ahead.
Beyond its practicality, this pulled pork recipe is also incredibly satisfying. The tender, flavorful meat is a real comfort food, perfect for those hectic evenings when a little indulgence is just what I need. It's the kind of meal that feels like a hug after a long day, a delicious reward for all my hard work. And, let's face it, even the simplest meal can taste exceptional when it's cooked with love and intention.
This isn't just a recipe; it's a lifeline in the whirlwind of modern life. It's a testament to the fact that delicious and healthy meals don’t have to be complicated or time-consuming. With this slow cooker pulled pork, I’ve found a recipe that perfectly balances convenience, flavor, and health, allowing me to nourish my family without sacrificing precious time or energy.
So, the next time you’re facing a hectic weeknight, remember this recipe. It's a lifesaver, a time-saver, and a flavor-booster all rolled into one. Trust me; you won't regret giving it a try.
Ingredients I use often alongside this:
- For Tacos: Corn or gluten-free tortillas, shredded lettuce, diced tomatoes, avocado, salsa, and your favourite taco toppings.
- For Sandwiches: Crusty bread rolls, coleslaw, pickles, and a good quality BBQ sauce.
- As a Salad Topping: Mixed greens, roasted sweet potatoes, and a simple vinaigrette.
Pro-tip: Don't be afraid to experiment with different flavor profiles. Add a splash of Worcestershire sauce, a few pinches of chili flakes, or some chopped fresh herbs to personalize the recipe to your preference.
