Quinoa Chicken Pot Pie
Try this Quinoa Chicken Pot Pie recipe, or contribute your own.
Try this Quinoa Chicken Pot Pie recipe, or contribute your own.
- 1 tsp salt
- 3 garlic cloves minced
- 1 large onion finely chopped
- 1 tsp black pepper ground
- cooking spray (i use misto)
- 2 cups chicken broth low sodium
- 2 eggs, large
- 1/4 cup egg whites
- 1 tsp thyme dried
- 2/3 cups mozzarella cheese low fat
- 3 cups quinoa cooked
- 1/2 cup milk 1%
- 1/4 cup flour whole wheat
- 10 white mushrooms sliced
- 4 cups frozen peas carrots & corn mix, thawed
- 3 cups cooked chicken breast diced
- Carbohydrate 512.227811670207 g
- Cholesterol 4133.7680000818 mg
- Fat 821.125503353682 g
- Fiber 71.5651666580836 g
- Protein 1209.73874503101 g
- Saturated Fat 236.129189679594 g
- Serving Size 1 1 recipe (4415g)
- Sodium 5396.59250079119 mg
- Sugar 440.662645012123 g
- Trans Fat 70.2461796677199 g
- Calories 14557 calories
Step-by-step
- In a medium bowl, whisk eggs and egg whites for 30 seconds. Add thyme, cheese, quinoa and stir to combine. Set aside.
- Preheat oven to 375 degrees F.
- In a small bowl, whisk chicken broth, milk, flour, salt, pepper and set aside.
- Preheat large non-stick skillet on medium heat and spray with cooking spray. Add mushrooms and cook until golden brown, stirring frequently. Transfer to a bowl and set aside.
- Return skillet to medium heat and spray with cooking spray again. Add garlic and onion, saute until translucent.
- Slowly pour slurry (broth and milk mixture) into a skillet, whisking and making sure no flour is left at the bottom of the bowl. Bring to a boil, reduce heat to low and cook until sauce has thickened, stirring occasionally to prevent burning.
- Remove from heat and add mushrooms, vegetables, chicken and stir to combine.
- Transfer to a 9 x 13 baking dish and flatten with a spatula.
- Drop spoonfuls of quinoa mixture on top and spread with a spatula to cover the filling evenly.
- Bake for 25 minutes.
- Let cool for 5 - 10 minutes, cut into 8 portions and serve hot.
My Unexpectedly Delicious Quinoa Chicken Pot Pie Adventure
As a busy working mom, finding time to cook a healthy and satisfying dinner is always a challenge. I'm constantly juggling work deadlines, school pick-ups, and the never-ending to-do list. So when I stumbled upon this quinoa chicken pot pie recipe, I was intrigued. I’ve always loved pot pie, but the traditional versions can be heavy and loaded with calories. This recipe promised a lighter, healthier take on a classic comfort food, and honestly, it completely exceeded my expectations.
The beauty of this recipe lies in its simplicity. The ingredient list is surprisingly straightforward, and the instructions are easy to follow, even on a hectic weeknight. The quinoa adds a wonderful nutty flavor and a boost of protein, making it a hearty and satisfying meal. I love how the quinoa mixture contrasts with the creamy, savory chicken filling. It’s the perfect balance of textures and flavors, a delightful dance in my mouth!
What truly surprised me, though, was how incredibly versatile this recipe is. I started with the basic recipe, but I’ve since adapted it several times based on what I had on hand or what my family felt like eating that night. Sometimes I add extra vegetables like broccoli or spinach, sometimes I swap out the chicken for leftover roasted turkey or even chickpeas for a vegetarian option. The possibilities are truly endless! One time I even used leftover roasted sweet potatoes instead of the peas, carrots, and corn, and it was absolutely divine! The natural sweetness of the sweet potatoes beautifully complimented the savory chicken.
This quinoa chicken pot pie has quickly become a staple in our family's dinner rotation. It's a recipe that I can confidently prepare even when I'm short on time and energy. The kids devour it without complaint, which is a huge win for any busy parent. But beyond the convenience, it's genuinely delicious and nutritious. The wholesome ingredients make me feel good about feeding it to my family, knowing they're getting a balanced and satisfying meal that doesn't compromise on flavor.
I’ve even started experimenting with different crust variations. Sometimes I top it with a simple biscuit topping, other times I use puff pastry for a more elegant presentation. But even without any fancy crust, the filling itself is so incredibly delicious that it stands on its own. It's truly a testament to the power of simple, well-balanced flavors.
So, if you're looking for a healthy, delicious, and versatile dinner option that won't break the bank or drain your energy, I highly recommend giving this quinoa chicken pot pie a try. It's a recipe that's sure to become a new family favorite, no matter your skill level in the kitchen. Trust me, you won't be disappointed. The combination of the creamy chicken sauce, the fluffy quinoa topping, and all the yummy vegetables make for a meal that’s as comforting as it is satisfying. It’s a perfect dish for any night of the week, and I guarantee it will become a go-to in your household, just as it has in mine.
Beyond the deliciousness, this recipe offers a great opportunity to involve the whole family in the cooking process. My kids love helping me chop vegetables or stir the ingredients, and it’s a fun way to teach them about healthy eating and cooking skills. And let’s be honest, getting the kids involved in the kitchen usually translates to them eating more of the final product – another win in my book!
This recipe truly embodies the spirit of resourceful cooking. It’s a perfect way to use up leftover chicken, frozen vegetables, or whatever else you might have in your fridge. It's adaptable, affordable, and always incredibly satisfying. It's more than just a recipe; it's a testament to the simple joys of home-cooked meals and the satisfaction of creating something delicious and healthy for your loved ones. So grab your ingredients, gather your family, and get ready to enjoy this incredible quinoa chicken pot pie. It's a recipe that will warm your heart and your stomach.
