My Savory Breakfast Meatballs

Wake up to enjoy Savory Breakfast Meatballs that are not only Paleo, Whole30, but also egg-free. You can make them ahead and freeze for up to 2 weeks.

My Savory Breakfast Meatballs
My Savory Breakfast Meatballs

Wake up to enjoy Savory Breakfast Meatballs that are not only Paleo, Whole30, but also egg-free. You can make them ahead and freeze for up to 2 weeks.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 22
  • Carbohydrate 0.0618640909090909 g
  • Cholesterol 0 mg
  • Fat 0.00311181818181818 g
  • Fiber 0.0252954545454546 g
  • Protein 0.0104522727272727 g
  • Saturated Fat 0.000935454545454545 g
  • Serving Size 1 1 meatball (35g)
  • Sodium 158.597454545455 mg
  • Sugar 0.0365686363636364 g
  • Trans Fat 0.000133636363636364 g
  • Calories 0 calories

Step-by-step

  • Preheat oven to 400/420 F.
  • Peel the skin of sweet potato. Dice it to smaller chunks. Add a bit water to a microwave safe container. Nuke them until they are soft and mash. (Note: add a bit water to mash the sweet potato if it’s too dry).
  • Slightly crisp up bacon strips. Chop them into smaller pieces.
  • Mix ground pork/chicken with 3 ½ tbsp chopped fresh herbs, sweet potato mash, bacon pieces, and chopped mushrooms.
  • Line a non-stick aluminum foil over a large/flat sheet pan and make about 22 meatballs (small golf size balls).
  • Bake until they are golden brown and cooked through. Baking time about - 1st side: 16 mins. Flip them and bake 2nd side: 10 mins. To give the meatballs a golden brown color, turn oven to High broil for an additional 2 minutes.
  • Note: Once the meatballs are cool, put them in a ziplock bag and store in the freezer. Reheat in the microwave in the morning for a quick and savory delicious breakfast!
My Savory Breakfast Meatballs

My Savory Breakfast Meatballs: A Busy Mom's Secret Weapon

Mornings are hectic in my household. Between getting kids ready for school, packing lunches, and rushing to work myself, finding time for a healthy and satisfying breakfast often feels impossible. That’s where these savory breakfast meatballs come in. They're a lifesaver, honestly! Not only are they incredibly delicious, but they’re also incredibly versatile, healthy, and super convenient – perfect for a busy mom like me. The best part? I can make a big batch on the weekend, freeze them, and then pop them in the microwave for a quick and nutritious breakfast any morning of the week. No more frantic searches for something quick and easy that won’t leave me feeling sluggish an hour later.

These meatballs are Paleo and Whole30 compliant, which is a huge plus for me. I’m always looking for ways to incorporate healthier options into our family meals, and these fit the bill perfectly. They’re also egg-free, which is great because one of my children has a mild egg allergy. The combination of ground pork and chicken keeps them moist and flavorful, while the sweet potato adds a touch of sweetness and a beautiful golden brown color. The crispy bacon bits add a delightful smoky saltiness that balances everything perfectly. Seriously, the flavor is incredible! I usually use shiitake mushrooms, but feel free to experiment with cremini or portobello for a different flavor profile. The fresh herbs are a must – they add a wonderful aromatic depth that elevates the entire dish.

Making these ahead is a game changer. Imagine waking up to the aroma of delicious, savory meatballs without having to spend precious morning minutes cooking. That's the reality I now enjoy, thanks to these little gems. I usually make a double or even triple batch on Sundays, portion them out into freezer bags, and then grab a serving from the freezer each morning. The reheating process takes only a few minutes in the microwave, making it the perfect grab-and-go breakfast option even on my busiest mornings. I’ve found that the flavor actually improves after freezing, something about the low-temperature cooking concentrating the flavors.

But the convenience isn't the only reason I love these meatballs. They’re also incredibly nutritious. Packed with protein from the ground meat, healthy fats from the bacon, and complex carbohydrates from the sweet potato, they provide a sustained energy boost that keeps me feeling full and focused throughout the morning. They are also relatively low in sugar and carbohydrates, which makes them a great choice for those following a low-carb diet.

These aren't just breakfast meatballs; they're incredibly versatile. I often use them as a quick and easy lunch or even dinner option. You can serve them on their own, add them to salads, or use them as a topping for your favorite vegetables. Their flavor pairs beautifully with everything from a simple green salad to roasted vegetables. The possibilities are truly endless.

The recipe is surprisingly easy to follow, even for those who aren't experienced in the kitchen. It involves some simple steps like chopping vegetables, mixing ingredients, and baking. The most time-consuming part is the preparation of the sweet potato, but even this step is straightforward. You simply need to peel, dice, and microwave the sweet potato until it’s soft enough to mash. Then, it’s just a matter of combining all the ingredients, shaping the meatballs, and baking them to perfection.

I encourage you to give this recipe a try. It’s a delicious, healthy, and convenient way to start your day – or any meal for that matter – and it’s a recipe that has quickly become a staple in my family's weekly meal plan. The added benefit of being able to make a large batch and freeze portions for later use makes it a true time-saver, helping me stay organized and less stressed even amidst the chaos of a busy morning routine. If you are looking for a flavorful, healthy, and time-efficient meal prep strategy, these savory breakfast meatballs are a game changer.

A Few More Tips For Success:

  • Don't over-mix the meatball mixture. Gentle mixing is key to preventing tough meatballs.
  • Use a good quality ground pork and chicken. The flavor of the meat will greatly impact the overall taste of the meatballs.
  • If you don't have fresh herbs, you can substitute dried herbs. However, you'll likely need to use less. Start with about half the amount of dried herbs called for in the recipe and adjust according to your taste preferences.
  • Feel free to experiment with different types of mushrooms. Cremini, portobello, and even oyster mushrooms would work well in this recipe.
  • If you're short on time, you can skip the broiling step. The meatballs will still be delicious, just not as golden brown.