Healthier Philly Cheesesteak Sandwiches
Try this Healthier Philly Cheesesteak Sandwiches recipe, or contribute your own.
Try this Healthier Philly Cheesesteak Sandwiches recipe, or contribute your own.
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- olive oil
- salt
- worcestershire sauce
- 1/2 teaspoon worcestershire sauce
- 2 teaspoons minced garlic
- flour
- 1
- 1/2
- teaspoons
- 2
- ounce
- ounces
- 1/4
- cup
- black pepper
- 4
- sliced mushrooms
- 1/4 teaspoon dry mustard
- 1 cup sliced mushrooms
- provolone cheese
- minced garlic
- tablespoons
- teaspoon
- ingredients12 ounces flank steak trimmed of excess sliced across grain into thin strips. sprinkle beef with salt. 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup sliced mushrooms medium onion sliced thin 1 medium red or green bell pepper sliced thin 2 teaspoons olive oil ( i always eyeball) 2 teaspoons m
- 12 ounces flank steak trimmed of excess fat sliced across grain into thin strips. sprinkle beef with salt. 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup sliced mushrooms medium onion sliced thin 1 medium red or green bell pepper sliced thin 2 teaspoons olive oil ( i always eyeball) 2 teaspoons m
- 12 ounces flank steak trimmed of excess fat sliced across grain into thin strips. sprinkle beef with salt. 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup sliced mushrooms medium onion sliced thin 1 medium red or green bell pepper sliced thin 2 teaspoons olive oil ( i always eyeball) 2 teaspoons m
- 12 ounces flank steak trimmed of excess fat sliced across grain into thin strips. sprinkle beef with salt.
- 12
- flank steak
- trimmed of excess fat sliced across grain into thin strips. sprinkle beef with salt.
- medium onion sliced thin
- medium onion
- sliced thin
- 1 medium red or green bell pepper sliced thin
- medium red or green bell pepper
- sliced thin
- 2 teaspoons olive oil ( i always eyeball)
- ( i always eyeball)
- 1/2 teaspoon low-sodium sauce
- low-sodium sauce
- 2 teaspoons flour
- 1/2 cup 1% milk (i used 2%)
- 1 % milk
- (i used 2%)
- 1 ounce provolone cheese torn into small pieces
- torn into small pieces
- 2 tablespoons grated parmigiano-reggiano
- grated parmigiano-reggiano
- dry mustard
- 4 hoagie rolls toasted
- hoagie rolls
- toasted
- Carbohydrate 1343.00678832037 g
- Cholesterol 748.922999990701 mg
- Fat 932.342374951132 g
- Fiber 164.32730260569 g
- Protein 306.945693760705 g
- Saturated Fat 228.849505843048 g
- Serving Size 1 1 recipe (5560g)
- Sodium 16569.3115612486 mg
- Sugar 1178.67948571468 g
- Trans Fat 51.0547485524844 g
- Calories 14644 calories
Step-by-step
- Trim excess fat from 12 ounces of flank steak and slice across the grain into thin strips. Sprinkle beef with salt and pepper.
- In a pan, sauté 1 cup of sliced mushrooms, a thinly sliced medium onion, and a thinly sliced medium red or green bell pepper in 2 teaspoons of olive oil.
- Add the flank steak to the pan and cook until browned.
- In a separate bowl, whisk together 1/2 teaspoon of low-sodium Worcestershire sauce, 2 teaspoons of flour, and 1/2 cup of 1% milk.
- Pour the mixture over the steak and vegetables, stirring to combine.
- Reduce heat and simmer until the sauce thickens.
- Stir in 1 ounce of provolone cheese, torn into small pieces, and 2 tablespoons of grated Parmesan cheese.
- Serve on 4 toasted hoagie rolls.
My Healthier Take on a Philly Cheesesteak Classic
As a busy working mom, I don't always have time for elaborate meals, but I still crave delicious and satisfying food. The classic Philly cheesesteak has always been a favorite, but let's be honest, the traditional versions are often loaded with fat and sodium. So, I decided to create a healthier version that I could feel good about eating, without sacrificing the taste I love so much. This recipe is a testament to the fact that you don't have to compromise flavor for health.
The secret to a great cheesesteak is in the quality of the ingredients and the cooking process. I use lean flank steak, which is both flavorful and relatively low in fat. I also carefully control the amount of oil I use, relying more on the natural juices from the meat and vegetables. The addition of mushrooms, onions, and peppers adds both flavor and nutritional value, creating a more well-rounded and satisfying meal. To make the sauce, I use a low-sodium Worcestershire sauce and a touch of flour to create a creamy, savory base that coats the steak and veggies perfectly. The result is a flavorful, yet healthier Philly cheesesteak that the whole family can enjoy. The simple steps make this recipe a breeze to prepare, even on a weeknight.
I've found that swapping out some of the traditionally heavier ingredients for lighter alternatives doesn’t mean sacrificing the rich and delicious taste. In fact, this healthier version often tastes even better because you can focus on the natural flavors of the ingredients. The key is to balance flavor and nutrition, and this recipe achieves just that. I often serve this with a side salad for a complete and healthy meal.
This recipe is adaptable to your preferences, too. Feel free to experiment with different cheeses, add other vegetables, or even use a different type of bread for a twist. The possibilities are endless! So, go ahead and give this recipe a try, and experience a delicious, guilt-free Philly cheesesteak that will satisfy even the most discerning taste buds. It’s a testament to the fact that eating healthy can be simple, delicious, and most importantly, satisfying. It’s a recipe that I've perfected over time, and it's become a staple in my weekly meal rotation.
I encourage you to adapt this recipe to fit your own dietary needs and preferences. Perhaps you'd like to experiment with different types of peppers or add some spinach for extra greens. Or, maybe you prefer a different type of cheese – feel free to swap out the provolone for something you enjoy more. The beauty of cooking is in its flexibility. The most important thing is that you create a dish you love, and that fits into your lifestyle. This recipe is a jumping-off point; feel free to make it your own!
Beyond the meal itself, this healthier Philly cheesesteak represents a philosophy of healthy eating that I strive to maintain. It's about finding balance, making smart choices, and enjoying food that both nourishes my body and delights my taste buds. It's about finding creative ways to make my favorite comfort food healthier without sacrificing flavor or satisfaction. And that's a truly rewarding feeling, especially when I see my family enjoying this healthier, delicious version alongside me.
