ingredients 4 cups very finely chopped or slivere or half of a 3/4-pound bunch, stemmed and washed in two rinses of water) 2 tablespoons coarsely chopped toasted almonds 1 apple , sweet, like a fuji, or a sweet-tart, like a gala, braeburn or pink lady, cored and cut in 1/4-inch dice 1 ounce sharp chedd