1 boiler/fryer, cut into 8 pieces (about 3-4 pounds) chopped
 2 cloves garlic, minced
 1 celery stalk, chopped
 1 red sweet pepper, chopped, or cut into strips
 1 cup dry white wine 
1 (28 oz) can chopped tomatoes
 1 teaspoon dried oregano
 1/4 cup fresh chopped parsley
 salt & pepper
 pinch of red pepper fl