2 teaspoons chia seeds

Overnight Oatmeal - 8 Ways

Pan Seared Salmon with Chia Seeds, Fennel Slaw, and Pickled Onions

Peanut Butter Banana Overnight Oats

Peanut Butter Overnight Oats

Savory Lentil-Mushroom Burgers

Savory Lentil-Mushroom Burgers

Superfood Hot Chocolate with Honey Caramelized Brioche

Superfood Hot Chocolate with Honey Caramelized Brioche

Superfood Overnight Oats with Easy Berry Chia Jam

Triple Berry Overnight Oats

Tropical Green Energy Smoothie