4 cups riced broccoli ,about 2 heads of broccoli 1 tbsp ghee , or avocado oil 1 tbsp finely chopped garlic 1 tbsp coconut aminos 1.5 tsp toasted sesame oil 1/4 to 1/2 tsp coarse salt or to taste 1/4 - 1/2 tsp grated frozen ginger , ,see notes quarter of one whole lime juice + m