Crispy Brussel Sprouts With Dijon Aioli
Try this Crispy Brussel Sprouts With Dijon Aioli recipe.
Try this Crispy Brussel Sprouts With Dijon Aioli recipe.
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- Halve or cut into wedges larger brussels sprouts.
- Toss with 1-2 tbsp olive oil, salt, and pepper.
- Roast until crispy.
- For the aioli: Combine 1/4 cup mayonnaise (avocado oil mayo preferred), 2 tbsp olive oil, 1 1/2 tbsp Dijon mustard, 1 tsp minced garlic, salt, pepper, and 1/2 tsp parsley.
- Serve the crispy brussels sprouts with the Dijon aioli.
Crispy Brussel Sprouts With Dijon Aioli: A Weeknight Winner
As a busy working mom, I’m always on the lookout for quick, healthy, and delicious weeknight dinners. This Crispy Brussel Sprouts With Dijon Aioli recipe has become a staple in our house. It's surprisingly easy to make, even on those nights when I'm juggling work deadlines, school pick-ups, and everything else life throws my way. The best part? Even my picky eaters gobble these up!
The secret to perfectly crispy brussels sprouts lies in the roasting process. Don't overcrowd the pan; make sure they have space to brown and crisp up nicely. A little olive oil, salt, and pepper are all you need to bring out their natural sweetness. I usually toss them with the seasoning and roast them at 400°F (200°C) for about 20-25 minutes, flipping them halfway through. The timing might vary slightly depending on your oven and the size of your sprouts, so keep an eye on them. You'll know they're ready when they're tender on the inside and beautifully charred and crispy on the outside.
And then there's the Dijon aioli – oh my goodness, the Dijon aioli! It takes this simple dish to a whole new level. Creamy, tangy, and slightly garlicky, it's the perfect complement to the slightly bitter, nutty flavor of the roasted brussels sprouts. I prefer to use avocado oil mayonnaise for a healthier option, but any good quality mayonnaise will do. The combination of Dijon mustard, olive oil, minced garlic, and a touch of fresh parsley creates a flavor explosion that will leave you wanting more. I often make a double batch of the aioli because it's fantastic on sandwiches, burgers, or even as a dip for veggies.
This recipe is incredibly versatile. Feel free to experiment with different seasonings. A sprinkle of red pepper flakes adds a nice kick, while a drizzle of balsamic glaze adds a touch of sweetness and acidity. You can also add other roasted vegetables, such as carrots, sweet potatoes, or broccoli, to make it a complete meal. No matter how you choose to prepare it, this Crispy Brussel Sprouts With Dijon Aioli recipe is sure to become a family favorite. It's a delicious and healthy way to incorporate more vegetables into your diet, and it's so easy to prepare, even on the busiest of weeknights. So, give it a try, and let me know what you think!
Tips and Variations:
- For extra crispy sprouts, try par-boiling them for a few minutes before roasting.
- If you don't have fresh parsley, dried parsley works just as well.
- Add some toasted nuts, like pecans or walnuts, for added crunch and flavor.
- For a spicier aioli, add a pinch of cayenne pepper or a few dashes of your favorite hot sauce.
- This recipe is easily adaptable for larger gatherings; simply increase the ingredient quantities proportionally.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. They're great cold or reheated.
This simple recipe is a testament to the fact that delicious and healthy food doesn't have to be complicated. It’s a dish that I frequently make for both weeknight dinners and casual get-togethers with friends. The combination of crispy sprouts and creamy aioli is a match made in heaven, and the ease of preparation makes it a winner in my book. Give it a try and I'm sure it will become a favorite in your kitchen too!
